The human body’s innate ability to self-regulate, combined with the specific positioning of Quiet Touch, triggers the internal encoding within the body.
When we place our left palm at the center of the chest, we are connecting two electromagnetic fields. This connection creates a resonance that results in what some refer to as the “still point”—a moment when we are connected in perfect resonance to all that exists. Source to Source.
Begin this exercise by firmly placing the palm of your left hand comfortably on your chest. (Observe that the hand and arm are in a relaxed position).
Notice and observe any sensations that you might experience. Do the Reset Breath and continue to observe the rhythm of your breathing. Take as much time as you require.
Reposition the left palm at the center of your chest and continue to be present and observe any sensations or thoughts that might arise. This is the time when your intention is to observe and notice—to become the observer of yourself, your physical form, and the environment around you.
Allow yourself to feel the bliss of the energy flowing through your body and aura. Bliss is the effect of oneness. When you move into that place of joy, you feel that you can conquer the world. There is no experience of physical pain, mental stress, or worry.
You have clear thoughts, experience emotional freedom, and feel peaceful throughout your body. Even if you only hold this blissful feeling for two seconds, make it your goal each day to get to this place. Being in this place of bliss for just a few minutes will positively affect your whole day. The more you practice this, the easier it will be to get to this place of centeredness. Soon you will be able to hold this feeling throughout your day, even while focused on others tasks.
As an additional experience, switch to the right palm and notice if there is any difference. However, it is important to remember that you place your left hand on your chest to receive maximum benefit from Quiet Touch©.
To receive spiritual coaching, energy work, or a galactic light language reading from Yvonne Perry, please see http://weare1inspirit.com/services/. Yvonne is the president of Walk in Evolution (WE International) and the author of Walk-ins Among Us ~ Open Your Personal Portal to Cosmic Awareness and Light Language Emerging ~ Activating Ascension Codes to Integrate Body, Soul, and Spirit.
Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.
When we place our left palm at the center of the chest, we are connecting two electromagnetic fields. This connection creates a resonance that results in what some refer to as the “still point”—a moment when we are connected in perfect resonance to all that exists. Source to Source.
Begin this exercise by firmly placing the palm of your left hand comfortably on your chest. (Observe that the hand and arm are in a relaxed position).
Notice and observe any sensations that you might experience. Do the Reset Breath and continue to observe the rhythm of your breathing. Take as much time as you require.
Reposition the left palm at the center of your chest and continue to be present and observe any sensations or thoughts that might arise. This is the time when your intention is to observe and notice—to become the observer of yourself, your physical form, and the environment around you.
Allow yourself to feel the bliss of the energy flowing through your body and aura. Bliss is the effect of oneness. When you move into that place of joy, you feel that you can conquer the world. There is no experience of physical pain, mental stress, or worry.
You have clear thoughts, experience emotional freedom, and feel peaceful throughout your body. Even if you only hold this blissful feeling for two seconds, make it your goal each day to get to this place. Being in this place of bliss for just a few minutes will positively affect your whole day. The more you practice this, the easier it will be to get to this place of centeredness. Soon you will be able to hold this feeling throughout your day, even while focused on others tasks.
As an additional experience, switch to the right palm and notice if there is any difference. However, it is important to remember that you place your left hand on your chest to receive maximum benefit from Quiet Touch©.
To receive spiritual coaching, energy work, or a galactic light language reading from Yvonne Perry, please see http://weare1inspirit.com/services/. Yvonne is the president of Walk in Evolution (WE International) and the author of Walk-ins Among Us ~ Open Your Personal Portal to Cosmic Awareness and Light Language Emerging ~ Activating Ascension Codes to Integrate Body, Soul, and Spirit.
Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.
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