Overcoming Confusion & Getting “Unstuck”

There is a TV show called Dog Whisperer in which Cesar Milan retrains the dog owners whenever their dogs are aggressive or poorly behaved. The dogs are actually reacting to their owners, who have unconscious internal fear and chaos. We humans react similarly when fear and other emotions are stuck in our limbic system. The limbic system is comprised of the thalamus, hypothalamus, cingulate gyrus, amygdala, hippocampus, and basal ganglia. This is the area of the brain that regulates emotion and memory, and directly connects the lower and higher brain functions.

The human form was not created to process emotions in the body. Therefore, when our mind and emotions are not aligned with our higher truth, it can cause physical pain, illness, depression, insomnia, financial difficulties, etc. These are signs that something is out of sync inwardly and that the body is processing emotional energy in its cells. Breathing light into the brain and the Reset Breath© can help clear emotional energy from the limbic system. Breathing light into the brain is a simple visualization in which you use your intention to move light into the brain as you breathe in and then release impurities on the exhale.

The following technique, known as the Reset Breath©, comes from Brenda Williams and her work with the high councils of off-planet genetic technicians. To receive maximum benefit, it is recommended that you use the Reset Breath© frequently during your day. You will know that you have fully integrated this practice when you no longer have to remember to use it.

The Reset Breath©

Normally, this technique is demonstrated in three segments: telling, showing, and doing. This helps to integrate the technique by allowing the senses to hear it, see it, and do/feel it. But since you and I are not sitting together face to face, you cannot hear me speak the directions or watch me demonstrate the breath. The Reset Breath© is easy enough that you can learn to do it by simply reading the directions. However, Brenda does have a video on her website, http://earthproject777.com, if you would like to follow her in the demonstration.

To receive coaching, energy work, or a galactic light language reading from Yvonne Perry, please see http://weare1inspirit.com/services/. Yvonne is the president of Walk in Evolution (WE International) and the author of Walk-ins Among Us ~ Open Your Personal Portal to Cosmic Awareness and Light Language Emerging ~ Activating Ascension Codes to Integrate Body, Soul, and Spirit.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Maintaining Your Personal Space

The next hurdle in maintaining your own personal space is related to the first hurdle and applies to everyone on Earth. Your personal space is an egg-shaped bubble or aura that extends about eighteen inches outside your physical body. (Your aura and soul essence can expand far beyond this range.) This eighteen inches is all the energy we are responsible for maintaining and holding steady! We make it difficult on ourselves by trying to maintain more than this, or by trying to alter other people’s fields. We do this by sending our thought forms and emotional energy where they do not belong: back to the past (regrets), into the future (worrying), or to someone and the drama they are creating. Being able to hold resonance in your own vibrational field and keep it clear from the energy of those around you is the most helpful thing you can do assure inner peace. It is from this space that you create everything you encounter in your personal world.

We are taught to give and give, and sometimes take a little. But, taking is not the same as receiving. Being able to receive is a big part of the shift in consciousness, not only for us personally as individuals, but also culturally, globally, and cosmically. The truth is that we are not responsible for healing or “fixing” other people. If you see someone who is suffering, you can have compassion for them without getting entangled in their personal drama or the mess you may perceive that they are creating in their lives. I know that that sounds rather harsh and hardnosed. That’s because we have been taught to care for other people by taking on their suffering. Martyrdom is considered to be a virtue by many religions, but all it really does is keep people from taking responsibility for their own lives and what they are creating. Parents do this with their kids when they do not allow them to experience the consequences that come from the choices they make.

Let’s say that someone comes to you in distress. Perhaps he or she is experiencing illness, dysfunctional relationships, a lack of money, loss of job, unruly rebellious kids, etc. You can try to correct or heal this person’s symptoms, but that does not do any good. You have to go to another level in order to help that person embody their soul vibration. When they do that, things shift to a place of synchronicity and harmony.

By the way, it is good when your life is falling apart. It is not a negative thing or an indication that you did something wrong, or that you are a failure, or that you cannot get your act together. There is no need to judge it or think it is your fault or that someone is a victim. This happens because we are out of harmony with everything on a physical level: the cycles of the moon, the Earth’s vibrations, our spiritual inner knowing, etc. Humanity is sleepwalking and these life crises offer the opportunity to wake up. It might feel a little painful when you first wake up from the dream and realize that you created all you are now experiencing. However, you get to rebuild it on a higher level and make it much happier.

For more information about walk-ins or soul exchanges, or to receive coaching, energy work, or galactic light language readings from Yvonne Perry, please see http://weare1inspirit.com/services/. Yvonne is the author of Walk-ins Among Us ~ Open Your Personal Portal to Cosmic Awareness and the president of Walk in Evolution (WE International).

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Quiet Touch

The human body’s innate ability to self-regulate, combined with the specific positioning of Quiet Touch, triggers the internal encoding within the body.

When we place our left palm at the center of the chest, we are connecting two electromagnetic fields. This connection creates a resonance that results in what some refer to as the “still point”—a moment when we are connected in perfect resonance to all that exists. Source to Source.

Begin this exercise by firmly placing the palm of your left hand comfortably on your chest. (Observe that the hand and arm are in a relaxed position).

Notice and observe any sensations that you might experience. Do the Reset Breath and continue to observe the rhythm of your breathing. Take as much time as you require.

Reposition the left palm at the center of your chest and continue to be present and observe any sensations or thoughts that might arise. This is the time when your intention is to observe and notice—to become the observer of yourself, your physical form, and the environment around you.

Allow yourself to feel the bliss of the energy flowing through your body and aura. Bliss is the effect of oneness. When you move into that place of joy, you feel that you can conquer the world. There is no experience of physical pain, mental stress, or worry.

You have clear thoughts, experience emotional freedom, and feel peaceful throughout your body. Even if you only hold this blissful feeling for two seconds, make it your goal each day to get to this place. Being in this place of bliss for just a few minutes will positively affect your whole day. The more you practice this, the easier it will be to get to this place of centeredness. Soon you will be able to hold this feeling throughout your day, even while focused on others tasks.

As an additional experience, switch to the right palm and notice if there is any difference. However, it is important to remember that you place your left hand on your chest to receive maximum benefit from Quiet Touch©.

To receive spiritual coaching, energy work, or a galactic light language reading from Yvonne Perry, please see http://weare1inspirit.com/services/. Yvonne is the president of Walk in Evolution (WE International) and the author of Walk-ins Among Us ~ Open Your Personal Portal to Cosmic Awareness and Light Language Emerging ~ Activating Ascension Codes to Integrate Body, Soul, and Spirit.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Soul Activations and Downloads

Since there is no time or space in other dimensions where aspects of our soul live and operate, our soul is perfect, regardless of what we experience here on Earth. However, in order to help us realize our divinity, we may encounter a “bump up” in energy that helps us attain a new spiritual level of awareness, which is really exposing the beauty of what is already there.

From time to time, you may receive a download of spiritual information or higher truth. These downloads are similar to how our computer automatically updates its software or operating system. This occurs as the body is able to receive, anchor, and function with the faster vibration of the monad, oversoul, and advanced versions of your soul.

These downloads seem to come randomly. Like the arcade game where you toss a token onto the shelf with other tokens that have begun to stack up, you hope that the tokens you add to the pile will cause an avalanche of tokens to fall into the bin below where you can collect your windfall. This “build up” of energy may go unnoticed until the shelf starts to get full. That is when we begin to encounter difficult situations or feel a heaviness that indicates it is time to break through to the next level and begin to embody a higher octave frequency or future self.

Once the upgrades start, they will continue, and you may get mini activations at any time, with or without warning. You may get a “hit” in your senses that something is about to happen. You may hear a buzzing sound in your ears, feel light-headed or dizzy, sense an expansion of energy around your head or heart, have hypersensitivity in your skin, or just know intuitively that you are about to get a motherload! When you notice any of these symptoms, tune in and ask your guidance what is occurring and how you can assist. The trick here is to be aware of what is happening so you can cooperate and make the process easier and faster.

Many people are afraid of what some call the “shadow side” because they start experiencing new feelings or desires—erotic or sexual energy arising—that are considered inappropriate by social conditioning. This is a natural occurrence when your heart is open to others and your chakras are allowing energy to flow freely. Supernatural gifts also start coming forth because this is how we were originally programmed to operate had we not been brainwashed to believe that we are limited and puny subjects of a punishing God.

Higher octave energy is anchored within the personality and body as a result of the unveiling of the authentic self; therefore, a period of integration may be required as higher vibrational frequencies are integrated into the physical body. These frequencies are actually restructuring the DNA to support the light body that we are all in the process of building. One of the most notable symptoms of integration is the need for more rest or sleep. Thankfully, these events do not typically cause the huge shift in personality that a soul exchange often does. They do bring an expansion of consciousness—a new or heightened awareness that we are spirit beings having a human experience, and the incoming fire tends to quickly advance the recipient forward on his or her spiritual path.

Many times, the higher current will upset the ego or dislodge lower-vibrating entities. These immature aspects of the personality need to be lovingly “re-parented” or trained not to interfere with the ascension process. The end result is that we are being transformed by the renewing of our mind or healing of our brains and emotions. Thus, we gain a greater ability to recognize that we are one in and with spirit.

You can learn more about soul activations and upgrades in Walk-ins Among Us: Open Your Personal Portal to Cosmic Awareness.
 
To receive spiritual coaching, energy work, or a galactic light language reading from Yvonne Perry, please see http://weare1inspirit.com. Yvonne is the author of Light Language Emerging ~ Activating Ascension Codes to Integrate Body, Soul, and Spirit.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. 

Staying in the Body

It is not uncommon to continue to experience dissociative episodes after having a near-death experience, a walk-in, or an energy download. A huge energy shift has occurred. However, it is very important to stay in the body after such a blast of energy in order to anchor the faster vibrating energy and function as a spirit in a human body. Yet, this is one of the greatest challenges for a new walk-in.

We ignore way too many kinesthetic sensations and this is what puts us on autopilot and disconnects us from our bodies. That, of course, keeps us from using our body as the sensory or guidance tool it was created to be. The way to get fully present in your body is to really notice how the body feels at any given moment. Our body’s sensations are one of the many ways our higher guidance speaks to us, but so few listen—some are even afraid of what they might feel. The advice I give my coaching clients is to begin interacting with the five physical senses—engage constantly. These are some things you can do every day at any time to become more aware and get in touch with your body.

• Notice where your body is touching the surface upon which you are sitting or lying. How does it feel?
• Slowly chew your food; really taste it and feel the texture. Lick your fingers!
• Talk aloud to yourself, and listen to the guidance you hear. Ask questions of your guidance—you may find yourself speaking out the answers.
• Look at yourself in the mirror. Do not judge; just observe and be okay with what you see.
• Touch your body and allow sensual feelings to arise.
• Pay attention to how it feels to release waste from your body when you use the toilet.
• Listen to your own voice as you speak.
• Feel the fabric of the clothes you are wearing.
• Smell your skin.
• Notice the temperature of your body. Are you warm, hot, or cold?
• Sit still and listen to what you hear around you.
• Pet an animal, and notice how the fur feels.

These are so simple, but they remind us to pay attention to our feelings. I encourage you to explore more ways to tune into the messages of your body as you practice simple things like the ones listed above.

I know this works. It not only helps you stay in your body and appreciate all its functions, it helps you begin to love yourself unconditionally. The more you practice this type of mindfulness, the more you will stay in the now moment and hear your higher guidance. It will also quiet much of the mind chatter that rules our thoughts. With consistent practice, you will gain the ability to make conscious choices about what you feel, say, and do. I would love to know what you discover by doing this simple exercise.

Yvonne Perry is the president of Walk in Evolution (WE International) and the author of Walk-ins Among Us ~ Open Your Personal Portal to Cosmic Awareness and Light Language Emerging ~ Activating Ascension Codes to Integrate Body, Soul, and Spirit. To receive spiritual coaching, energy work, or a galactic light language reading from Yvonne, please see http://weare1inspirit.com/services/.
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Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Overcoming the Fear of Moving toward Manifesting Your Heart’s Desire

The spiritual purpose of the world’s political and economic crisis is a signal that it is time for humans to evolve and begin to directly manifest our needs and desires through our mental power, cooperation with the Earth, and the energy of higher dimensions. We are made of elements of the Earth. When we do energy work, it is important not just to draw down energy from higher dimensions, but to deposit that pure loving energy into the Earth. This will in turn pick up Divine Mother energy from the Earth and pull it into our bodies.

When you turn your will over to God-Goddess, you may expect to be given specific instructions. But then you would not have control of your own mind. God-Goddess will not interfere with your free will or tell you what you have to do or what you must desire or create. Instead, He/She asks you, “What do you want to do? Where do you want to live?”  God-Goddess’s will for your life parallels your own true desires. He/She gives us the desires of our heart. That means that the answer is always “Yes!” It means that whatever desire is in your heart—whatever you really want to do—is your true path. What is it that limits us from taking the risk and making changes that would help us reach our higher destiny? Fear. Very simply, the fear of the unknown, the fear of loss/failure, even the fear of success stands as a roadblock whenever you think of doing something drastically new. One way I’ve learned to work around this fear is to make a plan or a road map with my goals clearly stated. I look at all the pros and cons—realizing that the pros are my desires and the cons are my fears.  Then, I ask myself a few questions:  1. What is the worst thing that could happen if the cons manifested? 2. How likely are the cons to actually occur? 3. How will I feel in ten years if I don’t make this change now? 4. What steps could I take now toward releasing my fears? 5. What is the best thing that could happen if I reap all the pros on my list? 6. How would I feel if I had my heart’s desire right now? (Feelings and emotions are powerful tools for manifesting!)  If you decide to take the risk and make a change, you can start small with a few baby steps. For example, if you want to finish your college degree, you could check out what financing options (grants, loans) are available. If you want to take art classes, see what is available in your area. If you need more time for yourself, look into finding a sitter for your children so you can better care for your physical body and emotional needs.  I am available as a coach to help you better understand how to follow the guidance of your own heart and discover what steps you can take to move forward.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Replay for May Walk-ins Among Us Group Coaching Session

What a great discussion we had on Walk-ins Among Us Group Coaching Call this past Thursday! Ishtah, a special guest, joined me (Yvonne Perry) and my co-host, Cayce Shostak, to share about the awareness of cosmic soul release and how walk-ins are occurring as other lifetime aspects are integrating.

Ishtah assists those experiencing the flux of emotions that often accompany the rise of Kundalini energy and the opening of ancient gateways or portals within the body consciousness. Ishtah is bringing forth light language or cosmic language and the galactic codes to transport others through the space/time continuum and into the next step of the ascension project.

We talked about ways to deal with the energy or situations left behind by previous souls and how to understand what is happening as emotional energy is coming up to be cleared in order for the previous soul to move on or more fully integrate.

Ishtah and I spent three weeks together releasing souls from the grief and trauma attached to the current incarnation as well as the souls’ past lifetimes. Once souls are free, they go to Source and then quickly reincarnate—thus, the influx of walk-ins we are noticing this year.

Light language—or heart language—was explained as having the ability to speak to the mind, allowing it to embrace the new dynamics and peel away the old codes that once bound humans to Earth. Ishtah and Yvonne shared a blessing in heart language.

We also talked about the Greening-the-planet project.

To hear the replay, select May 22, 2014 at http://tinyurl.com/kuaf4h2.

There will be two light language play-shops this summer! One will be in Nashville June 20-21 and one in Golden, Colorado July 26, where you can learn about light language and experience activation of this wonderful ascension tool. For info about Nashville play-shop, see light language play-shops in Nashville.

For more information about the Colorado play-shop, see https://www.facebook.com/events/1386573991584468/


Yvonne

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Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Riding the Waves of Change

Have you ever noticed how the energy of a wave goes down before it goes up into the cresting wave? The same is true with our spiritual development. There are many ups and downs in the process.

A person’s level of consciousness or vibrational frequency will dictate how energy affects their lives. Those who have awakened spiritually to the truth of their own divinity, and are following their true heart’s desires will be as surfers, moved forward in a positive direction by the accelerated energies now available to us. Those who have ignored or only intellectualized their spirituality and have not lived their lives under the direction of their higher guidance will be at the bottom of the wave as long as it takes to complete the clearing process as these accelerated frequencies raise the tide in human consciousness.  Many of us remember the events that forced us into waking up. I do. I was in the pits of depression and going through divorce. At that place, the lowest I had ever been, I found that the only answer was to give up, to surrender to something bigger, higher—to God-Goddess. Many people have to reach the bottom before they stop allowing their ego mind (small self) to run (ruin) their lives. All twelve-step programs are based on this principle of surrender and this is an important part of spiritual growth. Not only do we need to surrender to our higher selves, but we need to agree to allow our bodies, personalities, and intellect to be used by the higher self, which is divine Source energy within us. We then become conscious co-creators with the universe.  Surrendering doesn’t mean giving up control of our lives to someone else. It does mean surrendering our resistance to remembering the truth of who we are. It does mean surrendering our need to always be “right.” It does mean surrendering our fear, limitations, disempowering beliefs, and excuses.  We have so many layers of illusion on top of the truth of who we are. Those imprints and patterns are given to us by our family, culture, or religion we are born into. They are drilled in further when we go to school, choose a career, get married, go to college, enter military service, or have children. We can even have past life overlays of when we were survivors or victims of the holocaust, a war, a disease, a bombing, a storm, a failed marriage.  Identity with any organization—whether it is spiritual, political, athletic, or economic—causes mental patterns to form over the truth of who we are. All these roles and identities must be recognized, surrendered, and transmuted. When we agree to surrender the body, mind, and emotions to be controlled by the oversoul (higher self, God, Goddess, etc.), we still have free will. We still have a right to negotiate each deal and decision. I might remind you that surrender never happens all at one time. It is a daily process! But, the more we surrender, the happier we are and the smoother life flows. Then, we are able to rise above the water’s surface and simply surf the waves!  I can help you integrate your shadow side and learn to care for your body, mind, and spirit as your true self emerges. Contact me for more information about coaching and activation. http://weare1inspirit.com/services.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Clearing Energy Imprints

One of the biggest hurdles to overcome is the process of clearing the old energy imprints from the cellular memory of the body. This is a process everyone on the planet must undergo, but walk-ins have a unique desire to “get it done” faster because we are here to cut a path and demonstrate a model that others can follow.
 Some resist this process, which only serves to make it more difficult than it needs to be. We live in the age of grace, which makes it much quicker and easier to move forward in our spiritual evolution. It is like pushing the “easy button” compared to the old ways that advocated “re-living” the emotional trauma of our past.

One way we resist the clearing stage is by over analyzing and processing past energy over and over again. Many people are still trying to create the future with the energy of the past. The brain does not know the difference between what is happening now and what happened twenty years ago. So, if you want to experience the pain and victimhood of something that happened way back when you were a teenager, you can do that. Not that I recommend it!

It is great to recognize what is being released, and then consciously choose to let it go, but it is another thing entirely when we allow ourselves to re-run emotional energy through the cells of our body. The idea is to get the stuck emotional energy out of the body—not recirculate it—and clear the limbic system of the brain. Do not allow yourself to get stuck when dissolving imprints and releasing patterns that no longer serve you.  For more information, see weare1inspirit.com  

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Empowering Hour with Empaths on Thursday!

"Empowering Hour with Empaths" is here! Yvonne Perry, author of numerous books, and guest co-host Veronica O'Grady bring this special 1-hour online webcast to you!

It seems a lot of “deceased” family members made visits during the holidays. We will be talking about why empaths are able to see, hear, sense, and even smell when a ghost is around.

When: Thursday, January 9th at 2:00 p.m. Central Time  

There are three ways to attend:

1. Attend online: http://InstantTeleseminar.com/?eventID=48749115

2. By phone: (425) 440-5100 (or, check for a local dial-in number at http://InstantTeleseminar.com/Local/) use Pin Code: 187842#

3. Connect with Skype: Add joinconference as a contact and initiate a session. Once connected, select show dial pad from the Call menu and enter guest pin code 187842#  '

If you know you’re an empath, or know you are..

• Highly sensitive to sounds, people, events, lights and situations
• Get thrown off-balance by them
• Have emotional cycles that don’t seem to be yours
• Not sure where your energy ends and others begins

....then this 1-hour online group call is for you!

Seasoned empaths and healers Yvonne Perry and Veronica O’Grady will answer your questions about how to handle energy in ways that make you feel stronger, more whole, centered, and stabilized.

Check the world time zone map for the correct time to tune in: http://www.worldtimezone.com/

For more info, click on the links below:
http://weare1inspirit.com
http://www.quantumalchemyhealing.com/3.html

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.

The author, Yvonne Perry, is available as a spiritual coach. See http://weare1inspirit.com/services/coaching/ for information about a free 15-minute evaluation to see if coaching is right for you.
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Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Enjoy Every Minute of Your Life

Is time passing you by and you don't know where it's gone? Have you fallen into unconscious life patterns and let yourself be driven by automatic pilot? Then it's time to take stock. It's time to wake up. Make every second count for that's all you have. It's time to enjoy every minute of your life.

The main character in my series of hilarious satires would maintain that the present moment is all you'll ever have. That's where the joy begins if you only allow it. Don't put off until tomorrow or even the next minute. Make the most of the precious time that's been given you.

Call up a good friend. Get up and watch the sun rise. Meditate. Take the day off from work and go on a spontaneous trip. Treat yourself and go out for a special meal. Take your dog for an extra walk. Turn a rainy day into a wonderful escape and read a good book.

Don't allow any negativity to interfere with your joy. Sure, life is full of challenges. No one ever said it was going to be easy. The trick is to take some time out, count your blessings, and never allow anything to diminish your joy. That's what life is supposed to be all about!

Let me introduce you to my character, Sister Mary Olga Fortitude. Sister Mary Olga steers to the left of center and doesn't let anyone rain on her parade. While her drinking and her smoking get her into trouble with her Reverend Mother – a former prostitute – she always follows her bliss. She does this by staying positive and maintaining a good sense of humor.

Her fellow characters help her with this. They are wacky and they provide her with many funny tales and misadventures that she will share with you. Priscilla Bunhead is the town prude and busybody who recruits the Reverend Billy-Bob Blunthead to stamp our perversion in the Snortlands of Wisconsin. He, along with his wife Pinky Poo, are founders of the Born Again or Burn Forever Disciples for Jesus. It is an upward climb for them as the gay people of Bucksnort emerge from their closets.
Along with the convent's gay chef and the transgendered Sister Samantha, they align themselves with people who recognize prejudice when they see it. The results are hilarious. Reverend Billy-Bob finally meets his match.

Along the way, you'll meet many other zany characters who will help you lighten up and laugh. There's the chef's baker, Amanda Ann Adult. She knows how to tip the bottle like Sister Mary Olga. Such is also the case for the convent's priest, Father Cowberries. Sister Mary Olga and he spend plenty of time in the confessional where they trade confessions over plenty of snorts of bourbon.

Take a trip to Bucksnort in my two books: The Misadventures of Sister Mary Olga Fortitude and Babes in Bucksnort. They'll provide you with laughter from the first page to the last. They will help you appreciate the moment and will even provide you with some nuggets of spiritual wisdom along the way.

Written by Davis Aujourd'hui http://bestsatireseriesofthedecade.blogspot.com

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Riding the Waves of Change

Have you ever noticed how the energy of a wave goes down before it goes up into the cresting wave? The same is true with our spiritual development.
A person’s level of consciousness or vibrational frequency will dictate how energy affects their lives. Those who have awakened spiritually to the truth of their own divinity, and are following their true heart’s desires will be as surfers moved forward in a positive direction by the accelerated energies now penetrating the Earth’s atmosphere. Those who have ignored or only intellectualized their spirituality and have not lived their lives under the direction of their higher guidance will be at the bottom of the wave or at the bottom of the ocean, so to speak as the accelerated frequencies raise the tide in human consciousness.

Many of us remember the events that forced us into waking up. I do. I was in the pits of depression and going through divorce. At that place, the lowest I had ever been, I found that the only answer was to give up, to surrender to something bigger, higher; to God-Goddess. Many people have to reach the bottom before they can agree to allow their ego mind (small self), not stop trying to run (ruin) their lives. All twelve-step programs are based on this principle of surrender and this is the most important part of spiritual growth. Not only do we need to surrender to our higher selves, but we need to agree to allow our bodies, personalities, and intellect to be used by the higher self, which is the divine within us. We then become conscious co-creators with the Creator of the universe.

Surrendering doesn’t mean giving up control of our lives to someone else. It does mean surrendering our resistance to remembering the truth of who we are. It does mean surrendering our need to always be “right.” It does mean surrendering our fear, limitations, and excuses.

We have so many layers of illusion on top of the truth of who we are. Those imprints and patterns are given to us by our family, culture, or religion we are born into. They are drilled in further when we go to school, choose a career, get married, go to college, enter military service, or have children. We can even have overlays of being survivors or victims of the holocaust, a war, a disease, a bombing, a storm, a failed marriage.

Identity with any organization—whether it is spiritual, political, athletic, or economic—causes mental patterns to form over the truth of who we are. All these roles and identities must be recognized, surrendered, and transmuted. When we agree to surrender the body, mind, and emotions to be controlled by the oversoul (higher self, God, Goddess, etc.), we still have free will. We still have a right to negotiate each deal and decision. I might remind you that surrender never happens all at one time. It is a daily process! But, the more we surrender, the happier we are and the smoother life flows. Then, we are able to rise above the water’s surface and simply surf the waves!

Yvonne Perry is the author of More Than Meets the Eye ~ True Stories about Death, Dying, and Afterlife; Whose Stuff Is This? ~ Finding Freedom from the Thoughts Feelings and Energy of Those around You; and Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

How to Go Within

You’ve probably heard it mentioned many times that we need to look within ourselves for the answers to life’s questions. But how do you go within? That puzzled me for a long time and now I have discovered a method that works for me. I’d like to share it today.
The heart center, the heart chakra is a very strong and powerful. It’s probably the most powerful chakra is our entire body and one of the most important organs in our physical body. Just focusing our energy on our heart center allows us to go within. When I do a heart-centered meditation, I see a ball of beautiful light, all different colors of light within my chest. I place my hand on my chest and focus on that light and see it and expanding into my aura. Immediately I begin to relax and get into the now moment, into that place of quietness. Next, I begin to notice my breath and consciously control the rhythm so I take five breaths per minute. That means six slow counts on the inhale, and six counts on the exhale. In less than three minutes I begin to feel grounded and centered and my mind slows down so I can receive a message from Spirit about what I need to do next.

There is a site, http://doasone.org that has thirteen rooms that you can visit to breathe in synchronicity with other people. You can change the color, change the sounds, and watch sacred geometry unfold before your eyes. There’s even a room where you can chant om. It’s a beautiful place to meditate, practice your breathing with people who want world peace. We want people to stop suffering. We want to see the new heaven and the new Earth ushered in. This new kingdom within us and what it can manifest externally.

Eckhart Tolle’s book, The Power of Now, comes to mind because he talks about how in the now moment, there is nothing troubling me. There are no problems of any kind. It’s when I think of the future or allow my mind to go backwards in time that I have problems. When I see outside of myself, I have problems; but when I’m in this now moment centered in sacred heart knowledge of the divine and bathing in unconditional love there are no problems. When you operate from this place within as Jesus did, you don’t take on the other stuff. Oh, you’re aware of it and you know when somebody is trying to tap into your energy field, but you don’t allow it.

The past doesn’t exist nor does the future. If we stay connected to our experience right now, then we’re not giving ourselves away to the past nor dragged into the stress that’s caused by looking at possible future events that may or may not ever come to pass. You are using your energy in a wrong way. The correct use of energy is live in the present moment. Energy follows thought so if we are thinking future tense or if we are thinking past tense we are sending our energy out and away from us rather than using it to be present in this moment. When we are in that “now moment” we are collecting energy and bringing it into ourselves. There’s so much power in group thought. That’s why I think it’s so important for us to pray for one another or come together in sacred circles to meditate. Meditation brings us into purer thoughts of the divine mind and heart; it brings us to the now moment where we can find the strength. When we channel group thought from this place, we can affect positive change in the world.

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Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience is a follow up of Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You written by Yvonne Perry. See http://whosestuffisthis.com/ for more information. Personal coaching available at http://weare1inspirit.com.

Empaths Becoming More Aware

One empath I spoke with said he is becoming more aware of the energy around him and the spiritual gifts he has. Yet at the same time he has been somewhat afraid of it. For him, this stems from religious philosophies, which told him that these are not gifts of God—that they are really from the devil. You may have been brought up to believe that these types of sensitivities are evil but at the same time (even as a child) you’ve had awareness, sensations, feelings, or inner knowings. If so, you may be a little conflicted about how to approach their use. Perhaps you haven’t tried to develop these gifts because you are afraid you’ll go too far or don’t know what kind of boundaries you should set.

First let’s take a look at a beloved teacher, Jesus. Once he was in a crowd of people when a woman touched the hem of his garment. Instantly he knew virtue (healing energy) had gone out of him and he asked, “Who touched me?” He was that sensitive! He felt it when someone was tapping into his electromagnetic field even though she only touched his clothing! I remind you of the verse that tells us that every good and perfect gift, spiritual gifts, comes from God. There are many spiritual gifts listed in 1 Corinthians 13: the gift of prophecy, the gift of tongues, the gift of the interpretation of tongues, discerning of spirit, healing, working of miracles, etc. These are listed for our benefit so we understand that we have been gifted in some way. And there’s a responsibility to use those gifts with love. We weren’t given these gifts to hide them from the world or be afraid of them. They are tools to help us and others. When we have these intuitive gifts, it is very important to nurture our own spirit and set boundaries to keep from being bombarded by energy from everybody out there. We must love ourselves before we can love others or else there’s nothing to give. Spending time with God-Goddess is like refueling a car. You can’t run very long without more juice!

When Jesus was walking the Earth some people wanted to stone him some wanted to throne him. There was a vast difference in perspective and what people thought of him. We empaths have that same dilemma. Other people may not understand you. Maybe they are afraid of the gifts you have. Through our religious teachings we have been taught that the discerning of spirits or being able to communicate with those in the afterlife is of the devil. I’ve been called a necromancer by a close member of my family. Obviously, my gifts are not appreciated there. Does that stop me from using them? No, I use them because I have been given these gifts and I have a responsibility to use them wisely; and that’s what I intend to do. Do I flaunt them in front of my disapproving family members? No, that’s what the Bible refers to as casting your pearls before swine. There’s no need in putting something so valuable out there and allowing your gifts and sensitivities to be trampled. You can decide who you reveal your gifts to and who you use them with. In fact I’ve made it a practice that unless I have permission to pray for someone I just don’t do it. You can easily get your energy tangled up in someone else’s by meddling energetically in another person’s stuff.

Some people have a great sensitivity to energy and they see things or get impressions. They may intuitively know what is going on in another person’s life. You are not obligated to help every person you encounter, but there is something you can do. Before you decide to get involved pray about it. Breathe deeply for a few minutes and ask yourself if you should do/say anything about what you have discovered. How do you feel when you think of saying something or offering to help? Does it feel right? Do you have pain anywhere in your body or emotions? If so, avoid getting involved on a human level. If a person has not asked you to help them, they may not want your help. Do you feel lighter, joyful, or happy when you think of helping this person or mentioning what you have discerned? If so, ask for wisdom about what to do and how to approach the person.

If you keep thinking of someone and sense they need help, you may or may not need to approach them on a human level. You can always send love and light to guide their way. Simply call upon the angels to help. Imagine a beautiful beam of light coming from the cosmos, maybe pink or green. Pink represents the heart or love; green represents healing. See this beam of light going toward and surrounding the person in need. This powerful energy is like a stem cell that has divine intelligence and knows where it is needed and what to do when it gets there. This not only gives them energy to work with, it gives them clarity so they can make good decisions. They may be able to feel that strength undergirding and supporting them. If something needs changing, they can apply that energy however they want to. If it’s healing, if it’s a relationship, if it’s emotional/mental issue, it doesn’t matter, the love and light is universal. Just send that energy and let them do with it what they want as spirit directs them. By sending love and light, you are not trying to manipulate any outcome or change anything in another person’s circumstances or life. You’re not violating their free will or “fixing” a situation their soul has created from which to learn its lesson. Sending positive energy to someone is like leaving a gift on their doorstep. It provides what they need but they never know who sent the gift and you won’t have to take on other people’s stuff. You will know who and when you need to help as well as how. If you follow your inner guidance, you’ll intuitively know how far you need to go with your help and what you need to do to strengthen your own boundaries. 
If someone asks you to pray for them, then you have a responsibility to use your gifts. But, rather than using your body or emotional center (third chakra) to feel and sense, use your sixth chakra, which is also called the third eye, to see or know where you need to direct energy. It’s when we try to operate out of our own emotions and our own physical strength that we are going to be drained. But when we operate from divine power, the place of the sacred heart, it’s not us doing the work; we’re simply being a conduit. We are able to be the light, and by being the light, we’re being God. And we don’t have to worry about backlash or be concerned about what other people think.
So if you are worried about what you have been taught regarding your intuitive gifts or concerned about what other people are saying, remember where the laws of God are written. The laws that the psalmist David was talking about are not written on tablets of stone or in a book, nor are they found in religion. They are written in your heart. If something doesn’t feel right, and you have conflict about it, always go with the truth your heart reveals to you.

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Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience is a follow up of Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You written by Yvonne Perry. See http://whosestuffisthis.com/ for more information. Personal coaching available at http://weare1inspirit.com.

The Ripple Effect of Spiritual Progress

I’ve been on a rapid journey to purer consciousness this past year as I was writing Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Now that the book has been published, I am continuing to see spiritual growth, not only in myself, but in those who are reading the book. That’s the ripple effect of spiritual progress. When one person heals, those around them are healed. It is my desire to share healing with others through the written word and speaking/teaching. I trust that those reading this post are ready for change.
We have such an impact upon each other that when one person gets healed, it creates a ripple effect for those around him or her. This reinforces the idea that we are all connected, we are all one.
In my interview with Lynn Serafinn on Garden of the Soul Radio, she mentioned a situation in which she felt stuck while in the middle of organizing a major conference. It had to do with the budget, and a lot of people who were helping her organize the event were in a stuck place, too. She spoke with people involved in this business arrangement about why this offer was unsatisfactory, and within half an hour, a second offer/ proposal from a totally different company came her way. They offered her a whole bunch of sponsorship support for this event and it changed everything. After that, everything started to flow—even the other people around her seemed to enter into this flow.

If we stay stuck in a place of feeling like things have been done to us (victim mindset) or we have no power, we’ll just stay there. Yet, we have this immense ability to shift the energy to be safe, excited, and busy about things we want, need, or love to do.

Is this merely the power of suggestion? If we’re hanging out together and we get these stuck feelings, can we simply respond and change our direction as a whole? Or, is there some kind of energy we are encountering that is making this possible? If this energy is influencing us, has it always been there?  Has this kind of thing been happening all along and we didn’t notice it? Or, are we human beings changing and just now becoming aware, or is something really shifting? What is really going on?

We really are shifting into a higher consciousness. And, yes, there really is an accelerated energy—both cosmically (solar flares and planetary alignment) and from ascended masters, who are manifesting to assist us with this transition. Learn more about this “ascension” process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience.

Yvonne Perry is an empath coach, metaphysical teacher, spiritual author, and the host of We Are One in Spirit Podcast. In 2011, she published her book, Whose Stuff Is This? Finding Freedom of the Thoughts, Feelings, and Energy of Those Around You, in which she candidly discussed how we pick up energy around us, and how it affects us. It teaches how to identify our own energy versus the energy of people around us. She is available for private spiritual coaching and as a speaker for your group.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

The time is now. That is what matters. – Michael channeled by Ron Head

by Ron Head

Much is happening this day. You know this. You feel it. Yet, because the media, which you do not trust, does not report it, you are in doubt. This would bring chuckles to us, dear hearts, except for the fact that it does not serve you well at all. If you cannot clear these doubts from your minds, at the least detach yourselves and watch with anticipation.

We are at the point now where the question of when has become irrelevant. The answer to that is now. Our concern is with thoroughness and safety. You will have your confirmations soon enough. The changes you have waited for so long are proceeding. They may not appear in exactly the manner that you planned, but they will occur.

Given the opportunity to understand and to change their ways, a great many will do so. It is likely that you also have contributed in some ways to the problems in the past. Is that not so? Allow others to see their errors now, as well. The light of truth will cause many to say, “What have I done?” That has already been happening across your world for quite some time.

Those who have consciously caused the harm are another matter, and they are being dealt with. Your task, as we have repeatedly urged you, is to stay centered and calm, and to keep bringing love into the equation.

The increasing intensity of incoming energy will prove quite enough for most of you to deal with. It will bring up quite a lot of things in your lives which have been dormant for long times. Some of it you will not even recognize, as it is in your DNA from generations past. It just needs to be looked at and released. Some of it, however, you might be surprised to find quite amazing and desirable. Feel free to keep and develop those things, if you wish.

The remainder of your year will become increasingly enjoyable now. Problems there will be, but we are sure you have grown enough to handle them, and they will be far outweighed by the progress you will find, both inside and outside of yourselves.

There continue to be opportunities to reach out and help others. If you are in a position to do so, please do. If not, please send your prayers and love. Take seriously now the effect your prayer and intention has upon the world. As more of you learn this, the effect is strengthened even further.  Please see your efforts as joining and supporting each other. Keep watch for every chance to send your love and light, just as we do. Feel its effect. Understand its power. And importantly, give thanks for it.

And leave the days and hours to fend for themselves, dear friends. They matter so little. The time is now. That is what matters. When you look back, this all will have passed in the blink of an eye. We offer, once again, our love and aid upon your call. We are ever present with you. Good day, dear friends. Excellent day!

Copyright © Ronald Head. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, and you include this copyright notice link: http://oraclesandhealers.wordpress.com

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Is the Energy of Others Draining You?

Empaths are reporting that they can sense a deep emotional connection to other people. Sometimes it’s very draining and they are not sure how to deal with it.

Empaths are energy sensitive beings; that is part of who we are and we’re always going to be that way. However, there is a way you can filter the energy and calm it down and have your own personal peace so you are able to radiate peace from within. In chapter 9 of Whose Stuff Is This?, I give a list of things that people can do to help ground and center the energy they are dealing with and I give some visualization techniques that can be used to work with energy. People have reported that these exercises are really helping them. That’s because they raise the vibration not only of your body but also your auric field and your soul’s vibration. So the detrimental things around you tend to bounce off.

If you are familiar with the Bible you may recall the scripture about putting up a shield of faith to quench the fiery darts of the evil one. We’re not calling anyone evil but we do have an electromagnetic field around us that can be strengthened with some spiritual purification practices such as deep breathing, prayers or meditation, affirmations, or grounding and centering exercises. So when that detrimental energy comes to us it hits that field like a bubble, which is flexible and is not going to pop like a soap bubble. It’s more like amniotic fluid surrounding a baby; it cushions and protects the beautiful life within. It’s the same way with us; when our aura (field) is strengthened, we are not as impacted by the environment outside of our bubble.

Many times empaths allow their auras to be thin and they pick up a lot of stuff. They tend to mesh their our field with other people’s fields, especially on a crowded subway, on a bus, or in a shopping mall where there is a cacophony of energy running wild. These are the places where empaths are the most uncomfortable. When there is a large crowd of people or there is a large crowd of people in a situation where there is a lot of grief or mourning going on, we tend to pick that up quite easily. Some of those exercises in my book will definitely help strengthen the aura. There are some practices on whosestuffisthis.com that will help people to be able to put up better boundaries. I’m not going to say protective barriers because we’re not walling off anybody and there’s really nothing to be protected from; it is a good practice to maintain your own energy field and body so you can continue to do the work that you’ve been called to do.

When I pick up something that I know is not mine, I realize now that I’ve gotten it for the purpose of transmuting that energy. One way to do that is to call on the ascended master Saint Germaine and the violent flame of transmutation. I imagine that any detrimental energy within me is being drawn outward and into a ball of light. It’s coming out of my field and out of my body into a ball of light. Then I toss the ball into the air and allow Saint Germaine to zap it with the violet flame and transmute it into love, joy, peace, happiness—all the positive things that we want more of on the planet. You’re using a higher frequency by calling on an ascended master. You are not keeping it in your body or in your field where it could to do more damage.

On whosestuffisthis.com there are resources, articles, visualizations, books, and other things that can help empaths start understanding how to manage energy and work with Universal law.

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Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience is a follow up of Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You written by Yvonne Perry. See http://whosestuffisthis.com/ for more information. Personal coaching available at http://weare1inspirit.com.

What Does It Mean to Be an Empath?

When we talk about empathy we’re saying that people have the ability to feel on behalf of another person. “I feel sorry for you.” or “I’m so sorry to hear that.” When a highly sensitive person (empath) receives bad news they may take empathy to a whole new degree. They really DO feel FOR you! In fact, they may feel the same emotional impact that you feel when you have a loss. They take it on as if it was their own grief. Or they may feel it in their body; if they are around someone who is sick, they may try to absorb that energy of sickness to transmute it.

The way empaths get into some trouble is by not being aware that they are an empath. They may not know what is happening to them; they just think they are very emotional or overly sensitive; they may get sick a lot. They don’t really understand that there is a spiritual reason and that they have been gifted with an ability that some people don’t have in order to help this earth become a better place.

Empaths many times take the suffering of others into their body to transmute it rather than working with higher energies that are available to help transmute detrimental energy. Anyone can work with ascending masters, angels, or archangels. We have a host of heavenly helpers in the spirit world who can assist us. These high-frequency beings need an anchor here on the earth and that’s where empaths and spiritually sensitive people come into play. We have signed up on a soul level before incarnating to be able to work with these divine helpers, but many times we get here in human form, and forgot why we are here. We get busy in mundane affairs of life and don’t spend time staying connected with our Source of strength; therefore, empaths suffer a lot.

The reason I wrote my book, Whose Stuff Is This? ~ Finding Freedom from the Detrimental Thoughts and Feelings of Those around You, is to help people find the freedom that comes from understanding the gift of empathy and knowing how to use it without paying a personal price. I published that book last year, 2011. Here we are a year later and I’m writing another book. It’s going to be like a sequel to the first book because now that we are in 2012, we are fully in what’s called the ascension or an awakening to oneness. It’s a shift into purer consciousness or purer thought and it’s affecting everything and everyone on the planet. Empaths seem to feel the impact more keenly than others. They have more symptoms of the shift as we’re moving toward our authentic selves and things that no longer serve us are going away. My next book, Shifting into Purer Consciousness, will teach the right use of energy and give helpful tips to integrate higher cosmic frequencies that are affecting the earth during this 2012 (and beyond) shift.

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Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience is a follow up of Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You written by Yvonne Perry. See http://whosestuffisthis.com/ for more information. Personal coaching available at http://weare1inspirit.com.

What is a Merkaba?

Everyone has a merkaba (also spelled merkabah) or electro-magnetic energy field (aura) that surrounds the body. It is the multi-dimensional vehicle that our consciousness resides in and from which we draw physical, emotional, mental, and spiritual energy. Consisting of two equally sized, interlocked tetrahedra (one points up and the other down), the merkaba resembles a Star of David inside a circle.
Comprised of three words: Mer (light that spins like wheels within itself), Ka (spirit) and Ba (body), in ancient Egypt merkaba meant a rotating field of light that serves as an inter-dimensional gateway to take the spirit and the body from one world to another. In the Hebrew language the loose translation is “to ride in God’s chariot,” which reminds me of Elijah’s ascension mentioned in 2 Kings 2:10-13. The merkaba needs to be activated in order to spin properly (to resemble a saucer) and allow all of the light body to stabilize in the human body and expand into the next set of dimensional fields of existence and progressively ascend.

One note about the multidimensional planes of existence: Jesus referred to them as “many mansions,” which shows us that there are other life forms co-existing in many different dimensions.

Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience is a follow up of Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You written by Yvonne Perry. See http://whosestuffisthis.com/ for more information. Personal coaching available at http://weare1inspirit.com.