Showing posts with label articles about ascension. Show all posts
Showing posts with label articles about ascension. Show all posts

Monday, February 16, 2015

Soul Activations and Downloads

Since there is no time or space in other dimensions where aspects of our soul live and operate, our soul is perfect, regardless of what we experience here on Earth. However, in order to help us realize our divinity, we may encounter a “bump up” in energy that helps us attain a new spiritual level of awareness, which is really exposing the beauty of what is already there.

From time to time, you may receive a download of spiritual information or higher truth. These downloads are similar to how our computer automatically updates its software or operating system. This occurs as the body is able to receive, anchor, and function with the faster vibration of the monad, oversoul, and advanced versions of your soul.

These downloads seem to come randomly. Like the arcade game where you toss a token onto the shelf with other tokens that have begun to stack up, you hope that the tokens you add to the pile will cause an avalanche of tokens to fall into the bin below where you can collect your windfall. This “build up” of energy may go unnoticed until the shelf starts to get full. That is when we begin to encounter difficult situations or feel a heaviness that indicates it is time to break through to the next level and begin to embody a higher octave frequency or future self.

Once the upgrades start, they will continue, and you may get mini activations at any time, with or without warning. You may get a “hit” in your senses that something is about to happen. You may hear a buzzing sound in your ears, feel light-headed or dizzy, sense an expansion of energy around your head or heart, have hypersensitivity in your skin, or just know intuitively that you are about to get a motherload! When you notice any of these symptoms, tune in and ask your guidance what is occurring and how you can assist. The trick here is to be aware of what is happening so you can cooperate and make the process easier and faster.

Many people are afraid of what some call the “shadow side” because they start experiencing new feelings or desires—erotic or sexual energy arising—that are considered inappropriate by social conditioning. This is a natural occurrence when your heart is open to others and your chakras are allowing energy to flow freely. Supernatural gifts also start coming forth because this is how we were originally programmed to operate had we not been brainwashed to believe that we are limited and puny subjects of a punishing God.

Higher octave energy is anchored within the personality and body as a result of the unveiling of the authentic self; therefore, a period of integration may be required as higher vibrational frequencies are integrated into the physical body. These frequencies are actually restructuring the DNA to support the light body that we are all in the process of building. One of the most notable symptoms of integration is the need for more rest or sleep. Thankfully, these events do not typically cause the huge shift in personality that a soul exchange often does. They do bring an expansion of consciousness—a new or heightened awareness that we are spirit beings having a human experience, and the incoming fire tends to quickly advance the recipient forward on his or her spiritual path.

Many times, the higher current will upset the ego or dislodge lower-vibrating entities. These immature aspects of the personality need to be lovingly “re-parented” or trained not to interfere with the ascension process. The end result is that we are being transformed by the renewing of our mind or healing of our brains and emotions. Thus, we gain a greater ability to recognize that we are one in and with spirit.

You can learn more about soul activations and upgrades in Walk-ins Among Us: Open Your Personal Portal to Cosmic Awareness.
 
To receive spiritual coaching, energy work, or a galactic light language reading from Yvonne Perry, please see http://weare1inspirit.com. Yvonne is the author of Light Language Emerging ~ Activating Ascension Codes to Integrate Body, Soul, and Spirit.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience

Thursday, February 12, 2015

Surviving the Shift into Purer Consciousness

Yvonne Perry is a coach for empaths, walk-ins, and starseeds. In 2011, she published her book, Whose Stuff Is This? Finding Freedom of the Thoughts, Feelings, and Energy of Those Around You, in which she candidly discussed how we pick up energy around us, and how it affects us. It teaches how to identify our own energy versus the energy of people around us.

For the past five years, she has been on a rapid journey to purer consciousness and wrote a book about the ascension process, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. In the following Q&A interview, she shares her book and the transformation process she has been encountering.

QUESTION: We’ve seen an increase in natural disasters. People are losing jobs, relationships are shifting, careers are changing, government systems are failing, and the world economy is very unstable. How does your book help people who are experiencing fear from all the global economy, political, and social changes we are seeing?

YVONNE: In the midst of all this turmoil we are leaving one way of living behind and going to another way. There’s a gap between the two that is very scary. You may think you are about to be sucked into a pit or wondering if you are going to safely traverse the gap. Like Indiana Jones, you may be wondering when you take that first step will the bridge appear? It sure helps to have some kind of understanding about what’s going on energetically on the planet. These are some things I address in the first chapter of Shifting into Purer Consciousness.

I give scientific reasons as to how the Earth and our solar system are moving into an orbital path to align with the equator of the Milky Way Galaxy. In 2012, we ended the Precession of the Equinoxes, which is the last of the 12 zodiac signs in the cycle. While this was the end of one paradigm, it is not the end of our transitional process into higher consciousness. We are still awakening spiritually to our truth that we are divine beings. While we are many individual personalities, we are yet one. There’s really no separateness because we are connected by spirit, our human DNA, the group mind, and the breath shared universally around the world. That’s one reason why we are feeling so much the pain and sorrow of others as well as the ecstatic joy of entering into a new phase of human development. We’re leaving old things behind and we’re moving into beautiful spiritual truths and living more authentically. We’re opening to miracles. People are becoming more telepathic in communicating with one another. We’ve seen spiritual gifts of healing demonstrated. These are precursors to what’s coming next.

There are ways to make the shift easier. One is to stop resisting change and begin to flow with Spirit in allowing your own healing and transformation to take place. I encourage you to get into your heart space, into that centered place within you where love abides and you feel at home. There, you feel a connection with the creator, or God—whatever you want to call that life-force energy. To be at one with the I AM Presence brings phenomenal peace regardless of what’s going on around you. Soon you will begin to radiate such love and joy, peace and light from within your heart center, that it affects your outer world. The most important about this shift is that we are awakening from within.

QUESTION: How is this book serving as the sequel to your empath book?

YVONNE: Perhaps you’ve discovered that you are overly sensitive and you’re getting a great understanding of what’s yours and what belongs to someone else (my book, Whose Stuff Is This? ~ Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You can help you gain a great deal of success in managing energy overload). Now you realize there is a reason you have the gift of empathy and you want to know what to do with it. That’s where Shifting into Purer Consciousness comes in. It’s the next step to take as an empath. It teaches how to put your life back together and start accomplishing your spiritual mission as the Earth and humanity are rapidly shifting.

QUESTION: So what about those who are in a dark place and not sure what is going on in their lives? Maybe they are going through depression and can’t seem to shift out of it.

YVONNE: There’s a gift in depression and hardship; even though it looks bad on the outside, if you will walk through it, you will find it leads you to the sacred heart space to find your personal treasure. Whenever our emotions are in distress or our bodies manifest an illness, they are giving us a message. The accelerated energy near the Earth is causing us to shed our limiting beliefs—conscious and unconscious. Anything that no longer serves our highest good is rising to the surface to be dealt with. So if you are going through an illness, mental disturbance, or emotional turmoil or sudden change such as a loss of job, there’s something coming to the light. It’s wise to pay attention to this message.

Go ahead and delve into the emotion and see what Spirit’s message is and ask “How can I be at peace with this? What do I need to know or let go of in order to receive the gift in this situation?” It’s not a matter of avoiding the symptoms or say, “I must get a job now!” Instead, ask,” What is the lesson in this experience?” or “What is the message in this illness?” or “What needs to shift in my subconscious beliefs?” Look at what’s occurring for you. Don’t ignore it or pretend it’s not there. Don’t even try to avoid the pain. Instead, look at what the pain is trying to teach you. Find the gift in the moment of suffering and know that you can shift your life experience by shifting your attitude, thoughts, beliefs, and emotions.

QUESTION: What do our thoughts and emotions have to do with spiritual transformation?

YVONNE: Spiritual transformation has everything to do with the inner life: the thoughts we think and the emotions that we feel. With an empath, these are already kicked into high gear so it’s a matter of calming them down and learning to manage your own energy rather than spending so much time trying to deflect or protect yourself from the energy of others. It helps to see everything as energy and know that you have the power to do something about anything that is in your life.

Whenever you start feeling fearful, angry, or offended you have the power within you to make a choice. You have life force or creative power within you to shift your thoughts or emotion and feel something more positive and beneficial. I know it sounds magical, but you can do it if you just start practicing with one thing at a time. Catch the thoughts in your mind, pay attention when you are being critical and judgmental of yourself or others. Then ask for help from the Holy Spirit, angels, ascended masters, or the spirit beings that you feel comfortable with to help you transform negative thoughts into peaceful, kind, and loving thoughts. Whatever we send out activates the manifestation process. So if we’re thinking thoughts like “I’m depressed, or life is bad, or that person is so stupid,” you are judging that person, and this creates an energetic bomb to be launched on you as well as the other person. You could create a balm instead by hearing your own soul’s higher guidance in your thoughts and emotions. We think these things because we have disconnected from our feelings, the earth, and have closed our hearts to love. We don’t know how to love ourselves because that requires really feeling our connection. That’s why spiritual transformation or spiritual awakening has to begin from within your own thoughts and emotions.

QUESTION: What do I mean by purer consciousness?

YVONNE: You think of the pureness of anything as being untainted or unclouded. It’s very clear, concise, refreshing, uplifting, and healthy. To be conscious means to be aware, awake, on guard and not asleep or lazy. To have purer consciousness, means your thoughts and emotions are in alignment with what you want to create as a powerful and divine being. This is the right use of energy (righteousness).

The Universe or God is totally impartial (no respecter of persons). Because energy is always expanding, it creates whatever we desire—even if it is something negative or harmful. You can see why it is so important to think about what you want to bring about. When your conscious is clear, you attract pleasant situations, people, and things into your life.

Our emotions are the fuel for the thoughts we think and help to bring them to the next step on the manifestation production rack. That’s one reason that shifting into purer consciousness has to begin at the mental and emotional level. Because the majority of our beliefs are subconscious, they may be very different from our spoken words and what we think we believe. That’s why we manifest illnesses, depression, emotional disturbances, and other discomforting things. There’s no need to judge these things; they can be used to shake us up and show us where we need to begin to co-create more consciously.

QUESTION: What are some ascension symptoms?

YVONNE: While none of these should be confused with serious conditions, which require medical attention, here are some signs indicating that a spiritual awakening is occurring for you:
  • Fatigue, headaches, heart palpitations, hot flashes, and ringing in the ears
  • Depression and loss of interest
  • Nervousness, anxiety, shaking, seeing/hearing things that others don’t perceive
  • Change of relationships, careers, dietary preferences, sleep patterns vision and perception, and libido level
  • Creativity and energy surges that include decluttering, detoxing, and simplifying your life
  • Desire for freedom
  • Electronic disturbances
  • Synchronicities, intuition, and psychic gifts increased
  • Keen awareness of thoughts (your own and of those around you) and more emotional responses (energetic sensitivities)
  • Miraculous healing of body, mind, or emotions
  • Desire to return to simple life and reconnecting with the earth. A lot of people are “going green.” Some are growing their own food or moving to a more natural setting. Some are downsizing, using solar energy to power their homes, buying hybrid cars, etc.
  • Seeing, hearing, or smelling things in other dimensions
This list is by no means complete, but these are a few of the more common symptoms that people have reported in regards to spiritual growth.

QUESTION: Talk to us about your personal shift while writing this book about ascension.

YVONNE: The process of writing my new book, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience, caused me to go through quite a shift physically, mentally, and emotionally. I know for certain that the book carries the energy of transformation and transmutation!

It was January 2011 when I first knew I was going to be writing this book, but at the time I was writing Who’s Stuff is This?, so I put Shifting on the back burner in order to get the empath book out there. When I came back to the manuscript and set my intention to diligently work on this book, I had a visitation from an angelic being in a higher realm. During that heavenly period, I received a download from a nomad, oversoul, or higher dimensional soul that endowed me with the power, the “anointing of the Holy Spirit” as we called it in my Pentecostal days, to write this book. This being rested upon me and for 12 days and I was in intense bliss. I had never felt joy like that before. I even smelled a heavenly fragrance that only I could smell. It was 24/7, that beautiful fragrance! Ahhh! Then two weeks later, just as quickly as it came, it left. I was disappointed to say the least! Where’s my bliss? What happened to the fragrance? Hello?

Like most “bump ups” in energy, that visitation came with rapid spiritual growth and huge changes. There I was—healthy and going about my business, thinking the world couldn’t be better and then in a matter of three months I had become so weak I could hardly walk to the mailbox. It felt as though my physical body was falling apart. I went to my doctor thinking all the symptoms I was having (too many to mention) must be menopause—my hormones must be off or something. She could offer no explanation and gave absolutely no treatment! As I continued to spiral downward, I felt angry at my doctor, but looking back, I realize that her complacency about my condition caused me to seek treatment in a more natural and holistic manner than the synthetic drugs she might have prescribed.

Everything that wasn’t working for my body was coming up to be flushed out. I was determined to get help, so I found a medical doctor (naturopath) who uses natural products and plant-based products in order to address at least five things going berserk within my body. He monitored my progress on some very powerful supplements that aided the balancing and rebuilding of my physical body. I am well again now.

My toxic diet had to change because it was destroying my body, negatively affecting my emotions, and interfering with my ability to receive clear spiritual guidance. I could not return to the way I was eating before; and thankfully, the grace to make this permanent shift has been there every step of the way. I would not have been able to consistently maintain a plant-based, sugar-free, gluten-free eating plan prior to this shift.

While writing the book, I also had to apply (prove) the techniques I was discovering in my research. I was urged to really start paying attention and calling myself out every time I had a negative thought. If the thought was not something I wanted to manifest, I changed it immediately and substitute that thought with one that was in line with the mind of Christ. In other words, before I could produce this book, I had clean out my own closet and get rid of my own physical, mental, and emotional garbage.

QUESTION: What kind of research did you put into this book?

 YVONNE: To support my findings, I read more than 20 books on the topic of spiritual development and the coming age of enlightenment, that’s in addition to all the online research I conducted. But since I am well versed in the Bible, after spending 40 years in the church, attending three or four times a week, I memorized all kinds of scriptures, and facilitated prayer meetings. Therefore, I use a lot of Bible verses to support what I am relating in this book. I’m not as familiar with Eastern teachings. Since I wanted to get this book out within a year, a crash course in Eastern teachings was not an option.

QUESTION: How will people be changed by reading your book?

YVONNE: My body, mind, emotions, finances, relationships, literally everything has been transformed by the writing of this book. As I capture and reprogram every thought, things are continuing to shift but in a much more pleasant manner. Spirit’s healing touch is upon this book and I believe people who read it may already feel ascension symptoms and know that something is crazy different, but they don’t know what’s causing it or what to do about it. I share my story in the book because I want those who are having similar experiences to know that they are not crazy—that everything is okay. Knowledge can go a long way to relieve anxiety and help people flow with the work Spirit is doing. We’re moving into a higher consciousness; so let’s hang on during the process. We’re in this together and we can help one make this marvelous shift within.

QUESTION: Who can benefit from your book?

YVONNE: This book is intended to help those who are fearful of the future due to having been indoctrinated into fear-based religions that teach a dreadful end of time. Many of these people are having experiences that their religious dogma can’t explain. They are searching for answers. Through my research and things I have shared in my book, I believe they are going to find a lot of the answers they are looking for. Also, those who are experiencing ascension symptoms will find valuable tools for making rapid spiritual growth easier.

QUESTION: Where do you see us headed as a society?

YVONNE: Society is currently a controlling, competitive, manipulative, greed-based system of the dog-eat-dog world in which many people are barely surviving. We are moving to a matriarchal, divine feminine (goddess energy) mindset that is more nurturing and community-oriented. There we will be more aligned with the Earth and concerned about helping one another rather than taking advantage of one another. We are seeing this shift toward equality through efforts such as Occupy Wall Street (and other cities). These grassroots movements are causing great shifts and calling out the injustice of organizations that are not aligned with the divine feminine. We are all being urged very strongly to make changes and realize how valuable Earth really is. We can’t live without Her and we can no longer ignore our connection to her.

I also believe we are going to see a huge change in allopathic medicine. For so long we’ve viewed our body, mind, and spirit as separate. When we treat one part of the body without considering the impact it has on the whole system, we are destroying the temple of our Spirit. We cannot keep treating symptoms and throwing a pill at our disconnected condition. Over dependence upon pharmaceuticals has allowed us to ignore what is really going on rather than dealing with what is causing the problem. Our health is always related to our thoughts and feelings. In the shift, I see people treating themselves with natural substances and supplements and eating consciously to maintain optimal health.

To receive spiritual coaching, energy work, or a galactic light language reading from Yvonne Perry, please see http://weare1inspirit.com.

Yvonne is also the author of Walk-ins Among Us ~ Open Your Personal Portal to Cosmic Awareness and Light Language Emerging ~ Activating Ascension Codes to Integrate Body, Soul, and Spirit.

Tuesday, November 18, 2014

What are Ascension Symptoms?

Ascension symptoms might include anxiety or panic attacks, body sensations, or a change of relationship or careers. We may be experiencing creativity or energy surges; some of us are decluttering, detoxing, and simplifying our lives because we realize that we just don’t need so much stuff. Old things just don’t have the meaning that they once did. And we are more interested in participating in our spiritual evolution than we are in accumulating a lot of goods.

Other ascension symptoms that other people have reported are depression and a loss of interest in things once held a lot of value to them, a desire for freedom. Those who desire to be out from under the oppressing rule of the powers that be are leaving jobs, churches, relationships, etc. that are smothering free will. Here is a list of other symptoms that are associated with this type of kundalini energy arising and shifting the DNA of the human form:
  • The body has a shift in health that may make you feel like you are dying. Doctors run tests and find nothing wrong.
  • A change in dietary preferences
  • A change in personality, likes, and dislikes
  • Some may be experiencing electric disturbances; they may walk up to a computer and all of a sudden there’s an electronic disturbance coming from the high cosmic frequency on earth now.
  • Fatigue and headaches, heart palpitations, even hot flashes, and I’m not talking about just menopausal women. Even men are having hot flashes as kundalini energy arises. 
  • Some people exhibit increased emotional responses, and note that their intuition and psychic gifts are increasing. 
  • Fears, anxiety, panic attacks come as you subconsciously start to remember being in Atlantis at the time of its destruction. 
  • Remembering past lives and how you died or were traumatized in them.
  • Feeling like you are not the same person you used to be
  • Miraculous healing is occurring as we better understand how energy works and begin to cooperate with the strange things that are happening to the body. 
  • We may find a change in our libido because we are seeing our sexual energy as sacred energy and something to be held in high esteem. It is the creative life force that is making itself known. 
  • Mental thought patterns are changing to a more positive outlook. (They may be horribly negative before they become positive!)
  • Ringing in the ears or other auditory sensations like hearing voices. 
  • Feeling like you are in two places or dimensions at once.
  • Receiving inspirations from another dimension. 
  • Insomnia or sleep patterns changing. More dreams that are vivid or lucid. 
  • Issues are being revisted or healed at a deeper level. 
  • Psychic vision as well as physical vision opening up to greater perception. 
  • A more joyful attitude even in the midst of chaos. Holding seemingly opposite emotions simultaneously, or having very little range of emotion.
  • Reading/hearing the thoughts and sensing the feelings of other people or animals.
  • Many are feeling young or seem to have a spirit of youthfulness or playfulness. 
  • Seeing colors that are not the normal ones we see on earth
  • Speaking a language you have not learned (http://weare1inspirit.com/light-language)
  • Being taken into a spacecraft or another dimension while asleep or awake. This can radically shift your DNA and may cause the body to freak out as it adjust to the altered frequency. The psyche and emotions can react as well.
Some symptoms feel good and others are almost intolerable but all are a part of the shift or signs of ascension.

How about you? Have you experienced any of these ascension symptoms listed above? Please leave a comment to share your story.

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Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience is a follow up of Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You also written by Yvonne Perry.

Tuesday, January 14, 2014

Clearing Energy Imprints

One of the biggest hurdles to overcome after a new aspect of your soul comes in is the process of clearing the old energy imprints from the cellular memory of the body. This is a process everyone on the planet must undergo, but those who have had a soul exchange seem to have a desire to “get it done” faster because we are here to cut a path and demonstrate a model that others can follow.

Some people resist this process, which only serves to make it more difficult than it needs to be. We live in the age of grace, which makes it much quicker and easier to move forward in our spiritual evolution. It is like pushing the “easy button” compared to the old ways that advocated re-living the emotional trauma of our past. One way we resist the clearing stage is by reanalyzing and processing past energy over and over again. Many people are still trying to create the future with the energy of the past. The brain does not know the difference between what is happening now and what happened twenty years ago. So, if you want to experience the pain and victimhood of something that happened way back when you were a teenager, you can do that. Not that I recommend it!

It is great to recognize what is being released, and then consciously chose to let it go, but it is another thing entirely when we allow ourselves to re-run emotional energy through the cells of our body. The idea is to get the stuck emotional energy out of the body—not recirculate it—and clear the limbic system of the brain. Do not allow yourself to get stuck when dissolving imprints and releasing patterns that no longer serve you.

I am writing a book about ways to change the codes in your DNA through light language. More later!

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Saturday, March 16, 2013

Tips for Ascension and Wholeness

Love is the greatest power there is. I don’t know of anyone who would not welcome the presence of unconditional love into their human experience. Yet, many people avoid the very activities that would bring more love into their hearts.

It is natural to commune with whatever we love or hold valuable. If you love watching movies, you may own a huge library of DVDs; if you love walking in nature, you may take hiking trips; if you love cooking, you may often be in the kitchen trying new recipes. In other words, you will arrange your schedule to spend time engaging in an activity that you feel drawn to.

Material things or even people cannot bring us the level of joy, love, fulfillment, and satisfaction that spending time in the presence of your higher self (Holy Spirit) and your loving master teachers. When you feel a longing inside, what you really want is to experience more love. This is Spirit calling you to connect to the Sacred Heart within, where you experience being nourished by its infinite resources. This very act of gratitude is designed to put you into position to access the oneness you already have in God-Goddess and support the body as it changes during the ascension process.

You’ve probably heard it said that we only use about 10 percent of our brain—and that’s the most highly-evolved savant or educated person. So what about this 90 percent that is dormant? I believe it is being called into action as we enter purer planes of consciousness. Unlike in our third-dimensional world, these dimensions have less density. And, rather than experiencing physical and mental limitations like we do in human bodies here on this plane, the light body is able to travel inter-dimensionally and is able to access cosmic knowledge.

We also have sixty-four codes of amino acids, but our current DNA is only using twenty of them. Because ascension speeds things up and anchors other levels of awareness, I believe that the accelerated frequencies now available to us are changing our DNA. This naturally brings about a restoration of whatever has become diseased in the physical body. We can aid in this restoration process in numerous ways. I’ve listed several exercises and affirmations that are working for me, and I know there are plenty more that can be implemented.

The list below is an eclectic mix that includes a variety of traditions and esoteric practices. There are many others not included here that can be used as a spiritual purification tool to help the body ascend.

• Affirmations • Baths and salt scrubs • Being non-resistant • Brainwave entrainment • Conscious breathing • Crystals and gem stones • Dietary changes • Embracing divine feminine energy • Energy work • Exercise • Grounding and centering • Heart-centering and activation • Intention • Mantras • Meditation • Offering forgiveness and refraining from judgment • Prayer • Rituals • Sacred geometry • Singing and intoning sounds • Singing bowls • Smudging • Sunlight • Visualization • Walking in nature and communing with elementals • Yoga

My book, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience, gives individual detail on some of these.

I am available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Wednesday, January 30, 2013

Living in Grace

There is no condemnation in the Christ Consciousness. So, take responsibility for where you are now, realizing that you are a powerful co-creator as you align with the purer thoughts and frequencies of the universe. The universe has unconditional love, abundant gifts, wise guidance, and unlimited blessings for you.

You can choose to be free, regardless of what has transpired in your life, or what anyone has said to you or about you. It’s simple because loving God-Goddess is about being and not doing. Spending five minutes a day in the Sacred Heart space will begin to transform you. Do the exercises in this book as a supplement, but only do them because you want to experience divine love—not because you are trying to make your light body appear.

Five minutes per day in this blissful place will naturally create a desire for more divine love. You could begin to take five-minute breaks throughout the day and come into this place of calmness. Then, you could add a couple more sessions and divide your day into thirds with heart-centered meditations in the morning, after work, and before bed. The next thing you know you will be operating from the Sacred Heart and all your actions will express the love you have come to know in your private moments. There will be no tendency to compare yourself, your spiritual experiences, or level of mastery to that of another person. You will begin to feel at one with all that is.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Monday, January 21, 2013

New Sensations and Vision in Spiritual Awakening

Seeing auras, having new sensations, being empathic, and seeing different colors you’ve never seen before are all signs of spiritual awakening.
We are awakening to other dimensions than just our 3D world. Our physical eyes are opening up, our spiritual eyes are opening up, our sensate being is opening up we’re feeling things, seeing things, hearing things that we’ve not heard, seen, or felt before. It’s not the floaties you see in your eye, and it’s not something in your Eye. You see something shimmering in your vision then all of a sudden it’s gone and you wonder “What was that?”

Or you see things in your peripheral vision and when you turn your head, there’s nothing there, Yet, you know you saw something. Others are having body sensations, it which it feels like somebody is touching you, tickling you, or tingling in the crown of the head. These are all the signs that you are opening up and awakening to higher dimensions. We’re going to see this increase more as we move through this great shift.

I dedicated an entire chapter in my new book, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience to talking about the signs of ascension.

Another sign of spiritual awakening is the urge to purge through decluttering, detoxing, and simplifying life. They may be tossing, giving away, or repurposing items. More and more people are downsizing as they realize they simply don’t need so much stuff. Materialism is taking a backseat to spiritual pursuits.

Some have a sense of re-connecting with Mother Goddess by growing their own food. Doing anything to reconnect with the Earth itself is very important because it’s helps to ground some of the accelerated energies and return the Earth to its pristine origins. I can hardly stay indoors this summer. I have this urge to sit outside, walk in the woods, or get in the water. There is something definitely changing. What is happening in your life?

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Monday, January 14, 2013

Back to the Garden of Eden

We are moving back to Paradise—back to the Garden of Eden (oneness with God, having no limited or false beliefs), and we will soon begin to realize the immortality of the human body joined with the spiritual body. Our cup will be overflowing with our divine nature as we spend time in the ecstatic union with God-Goddess. Let’s embrace the high vibration of gratitude, love, and joy, which release the essence of our true nature.

I hope this book has helped you learn more about why you are here, and why submitting to the purification process toward having purer thoughts needs to be your focus. I trust you will be able to understand and embrace the planetary and personal changes (even the chaos and temporary discomfort as old issues are cleared) that the shift into purer consciousness is causing.

It is my wish that you allow the Christ consciousness to be birthed in and through you; and that your immortal light body be activated for inner-dimensional travel as the accelerated frequencies of pure love are anchored on Earth.

I pray that you have an increased capacity for compassion and unconditional love as you come into union with your Creator. May you accept, feel, and become one with the energy of love as we merge with the indwelling Christ arising on Earth. Together, let’s evolve our thinking, attuning it to the love and light of God-Goddess, so we may outwardly radiate the truth—the oneness we have with Spirit—into our world and create harmony and world peace.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Tuesday, January 8, 2013

The Author’s Personal Shift While Writing Ascension Book

The process of writing my new book, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience, caused me to go through quite a shift physically, mentally, and emotionally. I know for certain that the book carries the energy of transformation and transmutation!
It was January 2011 when I first knew I was going to be writing this book, but at the time I was writing Who’s Stuff is This?, so I put it on the back burner in order to get that book out there. When I had time to start working on it, I came back to the manuscript that I had started in the early 2000s. Once I set my intention to diligently work on this book, I had a visitation from an angelic being in a higher realm; it was actually a counterpart of my soul. This energy or being rested upon me and for 12 days and I was in intense bliss. I had never felt joy like that before. I even smelled a heavenly fragrance that only I could smell. It was 24/7, that beautiful fragrance! Ahhh! Then two weeks later, just as quickly as it came, it left. I was disappointed to say the least! Where’s my bliss? What happened to the fragrance? Hello?

During that heavenly period, I received a download from a nomad, oversoul, or higher dimensional soul that endowed me with the power, the “anointing of the Holy Spirit” as we called it in my Pentecostal days, to write this book.

Like most “bump ups” in energy, that visitation came with rapid spiritual growth and some huge personal changes. There I was healthy and going about my business thinking the world just couldn’t be better and then in a matter of three months I was just so weak I could hardly walk to the mailbox and back. It felt as though my physical body was falling apart. I went to my doctor thinking all the symptoms I was having (too many to mention) must be menopause—my hormones must be off or something. She could offer no explanation and gave absolutely no treatment! As I continued to spiral downward, I felt angry at my doctor, but looking back, I realize that her complacency about my condition caused me to seek treatment in a more natural and holistic manner than the synthetic drugs she might have prescribed. The side effects are worse than the symptoms on most prescription drugs these days! Half the commercial is taken up by telling us what can go wrong if you take the product being promoted!

I now realize that I was being cleaned up from the inside out. Everything that wasn’t working for my body was coming up to be flushed out all at once. I was determined to get help, so I found a medical doctor (naturopath) who uses natural products and phyto or plant-based products in order to address at least five things going berserk within my body. He monitored my progress on some very powerful supplements that aided the balancing and rebuilding of my physical body. I am well again now.

My toxic diet had to change because it was destroying my body, negatively affecting my emotions, and interfering with my ability to receive clear spiritual guidance. I could not return to the way I was eating before; and thankfully, the grace to make this permanent shift has been there every step of the way. I would not have been able to consistently maintain a plant-based, sugar-free, gluten-free eating plan prior to this shift.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Thursday, December 6, 2012

Where Are We Headed As a Society?

Society is currently a controlling, competitive, manipulative, greed-based system of the dog-eat-dog world in which many people are barely surviving. We are moving to a matriarchal, divine feminine (goddess energy) mindset that is more nurturing and community-oriented. There we will be more aligned with the Earth and concerned about helping one another rather than taking advantage of one another. We are seeing this shift toward equality through efforts such as Occupy Wall Street (and other cities). These grassroots movements are causing great shifts and calling out the injustice of organizations that are not aligned with the divine feminine. We are all being urged very strongly to make changes and realize how valuable Earth really is. We can’t live without Her and we can no longer ignore our connection to her.

I also believe we are going to see a huge change in allopathic medicine. For so long we’ve viewed our body, mind, and spirit as separate. When we treat one part of the body without considering the impact it has on the whole system, we are destroying the temple of our Spirit. We cannot keep treating symptoms and throwing a pill at our disconnected condition. Over dependence upon pharmaceuticals has allowed us to ignore what is really going on rather than dealing with what is causing the problem. Our health is always related to our thoughts and feelings. In the shift, I see people treating themselves with natural substances and supplements and eating consciously to maintain optimal health.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Wednesday, November 21, 2012

Embracing Divine Feminine Energy

The Divine Mother is known by many names in all religions and traditions. In Christianity, she is the Virgin Mary. In Hawaii, she is Pele. In China, she is Quan Yin. In India, she is represented by Shakti and many other goddesses. Many of the goddesses of Pagan religions,, such as Wicca come from Greek/Roman mythology. Regardless of what you call Her or what religious path you follow, the Divine Mother can be a nurturing presence and a powerful guide during your ascension process.

Men and women possess both the masculine and feminine aspects of the divine. In each individual one aspect is typically expressed more than the other. What we want to achieve is a balance of both these energies. Since there has been an excess of masculine energy in the male-dominant patriarchal system under which we have lived for thousands of years, it is necessary to bring more divine feminine energy into our lives and onto this planet just to tip the scales toward equilibrium.

In a patriarchal system, the strongest or wealthiest person is at the top of the pyramid. Those who are more vulnerable are crushed under the weight of the pyramid; so, they either submit or they are ignored/eliminated. A system heavy with masculine energy is very linear (i.e.: we are mental creatures, who just happen to live in a body), controlling, and greed-based, as seen in the operation of banks, governments, the Federal Reserve, huge pharmaceutical companies, and the stock market. We put our money and our faith into a system because we want to be able to take care of ourselves when we reach retirement age. We could be investing in a matriarchal system or “global village mindset” where everyone—especially elders—is valued and cared for. These are two very different ways of taking care of people as they age. One is built on self-sufficiency and the other is built on community.

Fear-driven patriarchal systems are currently going through shock and starting to crumble as the Divine Mother energy is arising on Earth. We are shifting to a matriarchal system where there is consideration for every person and each person has an equal voice. Rather than controlling others, we are beginning to honor a sense of community in which we rely on gifts of intuition and share in order to meet one another’s needs.

There are several books I recommend to help you better understand why the divine feminine energy must arise as part of the ascension process. Anna, Grandmother of Jesus by Claire Heartsong brings illumination to the sacred philosophies and teachings of the concealed Essene community of which Jesus Christ (Yeshua ben Joseph) was an initiate. Heartsong offers mystical insight into how the “light-conceived” Jesus acquired the knowledge and power to perform miracles, including raising His physical body after being in the tomb for three days. The mysteriously “lost years” of Jesus are lost only in the Bible, which has been altered by patriarchal “powers that be” in order to gain control of the masses throughout the years. Other historical documents recently unearthed demonstrate Jesus’ presence in Egypt, England, India, Italy, and throughout the Mediterranean. This book revolutionized my understanding of the life and ministry of Jesus. I fell in love with Him in a totally new way after reading it.

Rock Your World with the Divine Mother by Sondra Ray is another excellent read. In chapter 12, she gives a prayer honoring the 108 names of the Divine Mother. I have created my own version of a similar prayer to invoke the presence of the Divine Mother. I invite you to listen to the MP3 “Divine Mother Puja” at http://weare1inspirit.com/spiritual-audios.htm or create your own version.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Wednesday, November 7, 2012

A Shift toward Non-Violence

While writing my book, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience, I had a face-to-face encounter with my own health and longevity and how I was treating my body and the Earth.
My acidic diet had to change because it was destroying my body, negatively affecting my emotions, and interfering with my ability to receive clear spiritual guidance. Giving up meat was easy after listening to Dr. Will Tuttle’s audio book, The World Peace Diet. After overcoming severe adrenal fatigue, I could not return to the way I was eating before; and thankfully, the grace to make this permanent shift has been there every step of the way. I would not have been able to consistently maintain a plant-based, sugar-free, gluten-free eating plan prior to this shift. But that’s only half the reason. After learning how much animals suffer at the hands of humans, who think they must eat animals in order to survive, I could not contribute to the violence that brings a piece of meat to the dinner plate.
My friend, Lynn Serafinn, had her own non-violent epiphany about 35 years ago. She’s been a vegetarian for 35 years. She says it’s more than just food, although food is integral to our spiritual health; it’s about the lifestyle and the way we communicate. She has written a book, The 7 Graces of Marketing: how to heal humanity and the planet by changing the way we sell (see the Youtube video http://www.youtube.com/watch?v=EsBSDzTmgvM) that highlights the violence that is happening in business through competition, scarcity, manipulation, over consumption, and being wasteful. These things are creating violence, not much on people, but on the planet and on animals that must give up their homes and environment so we can indulge. Not only is this very irresponsible, it’s counterproductive to world peace. I see this changing. We as a human race are changing for the better.

Yvonne Perry is an empath coach, metaphysical teacher, spiritual author, and the host of We Are One in Spirit Podcast. In 2011, she published her book, Whose Stuff Is This? Finding Freedom of the Thoughts, Feelings, and Energy of Those Around You, in which she candidly discussed how we pick up energy around us, and how it affects us. It teaches how to identify our own energy versus the energy of people around us. Yvonne has been on a rapid consciousness journey this past year and hence the book she has just written, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience.

Friday, November 2, 2012

Ascension Symptoms: Depression and Loss of Interest

by Yvonne Perry, author of Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience.

You may experience a change in interests and aspirations or find that you are simply not interested in the people and things that you once were. As old issues come back, you may experience sudden waves of emotion such as crying, anger, loneliness, or sadness. Depression is common when something is coming up for healing. It will pass as soon as it is processed.

It was commonplace each year for as long as I can remember for me to experience some seasonal depression due to the lack of sunlight and daylight hours in the winter. However, I was having one of the best winters ever in late 2011. For Christmas, my husband got one of those machines that converts LP vinyl albums and cassettes into MP3 files. In early January 2012, I was on a cleaning and reorganizing rampage and decided to go through a box of cassette tapes stored in the top of the den closet. There were about a hundred recorded hours of me playing the piano during the early 1980s to late 1990s when I was the church pianist and accompanist for soloists, quartets, trios, youth choirs, and church choirs. Converting the tapes into a digital format would preserve them, but it meant I had to listen to them in real-time. For several days, I laughed hysterically at the amateur lyrics of the songs I had written during the days when I aspired to be a famous songwriter. I found a tape of me interacting with my children when they were preschool age. I enjoyed hearing them sing their ABCs and recite nursery rhymes, and got a big kick out of my daughter’s dismay at discovering that Humpty Dumpty was an egg. I re-experienced my Liberace renditions of “It is Well with My Soul,” “Ivory Palaces,” and “When I Survey the Wondrous Cross” from my Southern Baptist days. I went even farther down memory lane as I tripped over the shaped-notes of my southern gospel playing style from the old red-back Church Hymnal and Inspiration No. 4 that we used in the church I attended as a child and teenager.

Even after the task was completed, I felt like “Traveling On” and found myself still sailing in “The Good Old Gospel Ship,” envisioning my mansion over the hilltop, and “Winging My Way Back Home” while having a “Little Talk with Jesus.” Then, suddenly it hit me. I became so depressed that I didn’t want to get out of bed. My body ached, and I kept right on binging on chocolate, coffee, sodas, and other comfort foods. Overnight, I had lost all interest in my work, and refused to answer the phone because I didn’t want to talk with anyone or be around people. I was an emotional mess, swinging from bouts of anger to episodes of crying for no apparent reason. Since I had felt so good for so long, this dejected condition really troubled me. If only I could meditate or exercise my body. But, those desires had left too. I knew it was related to some residual energy I was releasing regarding my church days, first marriage, and motherhood. Therefore, I decided not to resist it. I cried. I moped. I felt whatever it was that came up and I asked my guides to help me process whatever was going on.

I purchased a bottle of St. John’s wort, a multi-vitamin, and vitamin D supplements. Before these remedies even had a chance to work, a friend called and wanted to get together on Friday. I really didn’t want to be near anyone while I was in this funk, but my husband had admonished me to not let this energy consume me, so I agreed to do a “juicing” with her. When Vickie came over, her energy was so bright and loving it was contagious. As we fed the raw fruits and veggies into the juicer, I began feeling lighter, as if a cloud were lifting from me. In less than an hour after drinking this healthy concoction and being in her presence, I was really enjoying our time together and was glad I had agreed to this visit. By the time Vickie left, I was laughing, and all that depressive energy had been completely dispelled. It has not returned.

This says a lot—not only about ascension symptoms being real—but about how important it is to be around people whose vibration is pure. Because I was constantly doing ascension exercises and affirmations in an effort to raise my own vibration, it was easy to “match pitch” with Vickie’s energy. By the way, Vickie is the artist who created the beautiful painting for the cover of my book.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Tuesday, October 30, 2012

Ascension Symptoms: Desire for Freedom

During the ascension process, some people have an intense desire to break free of restrictive habits that no longer serve them. We are seeing this worldwide trend of awakening sweeping the planet via demonstrations to bring freedom from repressive governments. Occupy Wall Street began in New York and has spread to numerous cities, demanding change in the political and economic systems to provide equal sharing of all the world’s resources. This and other movements indicate the desire to end the suffering of separatism and bring oneness and unity to all people.

Additionally, you may know that you are supposed to move to another area, state, or country regardless of whether you understand where you need to be. Do you have a strong desire or impulse to wander or travel and explore the world? I have a friend who has moved about once a year for the past five years. She’s still restless. Sound familiar?

One way to find freedom from worry is to stop judging yourself and others. “Do not take the name of God in vain” is not a statement promoting the egotistical characteristics of a man-made deity ready to punish those who do not obey. Rather, it is a reminder that the almighty “I AM” presence of the God-force lives within each of us. Our words and feelings are powerful, yet most people don’t realize that both blessing and cursing abide in the tongue (speech). When we harshly judge or punish ourselves, feel guilt or shame, or say things like “I’m not good enough,” or “I’m so stupid,” it activates the creative power of God (which always responds with “yes”) and curses the very life force, vitality, health, and positive emotions within your body and auric field.

The same thing happens when you speak ill will toward others. Honoring the free will of another person is important if you want inner peace. When you cannot allow and honor the choices that other people make, you put yourself under the law of sin and death (karma) rather than living in the law of grace (freedom).

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Tuesday, October 23, 2012

Ascension Symptom: Heart Palpitations

The ascension process can cause physical, emotional, and mental overload. Some people report heart palpitations with difficulty breathing and have thought they were having a heart attack. Two close family members who are on a path to ascension have been having irregular heartbeats and/or a racing pulse. Both had EKGs that showed their hearts are fine. When nothing abnormal can be found in medical testing for heart health, these symptoms may be attributed to the opening of the heart chakra.

As with headaches and other discomforts mentioned, never take for granted that what you are experiencing is just an ascension symptom. Listen to your body’s wisdom and get the help you need.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Thursday, October 18, 2012

Ascension Symptom: Fatigue

Your body is responding to accelerated frequencies by changing its DNA and physical functions/processes to include light as a fuel source. Therefore, if you are not getting enough sunlight, you may feel more aches and pains, especially in the mornings. I have found that more sunlight and a supplement of vitamin D3 helps—particularly in winter.

As the body moves into faster vibration, it requires more energy, which means your normal six to eight hours of sleep may not be enough—especially if you are dealing with health issues. I find that yoga stretches and other forms of body movement help me feel more energized because these actions collect chi and direct it throughout the body. If you tire easily or experience fatigue throughout the day, your body may be urging you to rest, sleep, exercise, stretch, and eat/drink more healthily. Give your body what it needs, which may include nine to twelve hours of sleep in each 24-hour period.

You’ve no doubt heard of chronic fatigue syndrome and fibromyalgia. While this can come as a result of taking on the energy of someone else in order to transmute it, some of the aches, pains, and lethargy we feel as we age are from years of toxins building up in the body. Antibiotics and an acidic diet (high in sugar, alcohol, animal products, and processed foods) can create an internal environment for yeast to grow to a toxic level. Left untreated or given improper treatment, this condition can invite cancer cells to grow or put one at risk of diabetes and heart problems. I’m stating this because many people have yeast overpopulation in their bodies and don’t realize what is causing them to feel so bad—they may even think they are just having ascension symptoms.

In one way, all this is ascension related because this shift we are making is pushing every detrimental thing to the light and giving us a chance to cleanse it, modify our lifestyle, and transfer into our light body. Never brush off your body’s signals or your intuitive clues as unimportant. If you sense that there is an underlying medical problem, please see your holistic medical doctor for treatment.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Friday, October 12, 2012

Ascension Symptoms: Change in Dietary Preferences

As you take more control of your life and become more responsible for your thoughts, it is natural that you will also make changes to the choices you make regarding your food.

You may find you are eating lesser quantity than usual; or you may eat more frequently or less often—even fasting or going on a detox/cleanse for the body. You may have cravings for foods that you normally do not desire. If you are craving salty foods and feel bloated with water retention, drink lots of water to flush the system and take nightly baths with Epsom salts to draw out excess sodium or potassium through the skin. If you are craving sugar and other comfort goods, you may be resisting the process of clearing the temple of the Holy Spirit.

A return to our connection with Mother Earth is leading many people to grow their own food and abstain from eating the flesh, eggs, and fluids of animals.

Americans have been brainwashed to think that they need animal protein in order to be healthy. Nothing could be farther from the truth. If only you knew of the unsanitary conditions in which animals are raised and packaged for consumption you might change your mind. Research done by Dr. Will Tuttle shows that animals pick up bacterial, fecal contamination, cancerous tumors, and other health problems on their way to the market. They are treated with antibiotics, which are given with unsterilized needles used on multiple animals. And the hormones they are given in factory farms get stored in the cells of the animal’s bodies. When humans eat these animals, toxins, diseases, and uric acid are transferred and trapped in the fat cells in the human. The terror and fright these animals feel as they are raised and slaughtered becomes part of their energy field and is in the cellular memory of their bodies when they die. How can this not have an effect upon the cells of our bodies? These natural herbivores are fed high-calorie animal products (meat) to fatten them up for slaughter. How have we failed to see this as having a connection with the obesity, diabetes, cardo-vascular, and other health problems in our country?

Plants, fruits, vegetables, legumes, and whole grains provide much better nutrition (including protein) than processed foods and animal flesh. And, in addition to not having the capacity to feel or form communities as mammals do, most plants actually are stimulated to reproduce by the “pruning” required to harvest them. For more information, I recommend Dr. Will Tuttle’s book, The World Peace Diet (http://www.worldpeacediet.org). Since becoming vegetarian, I feel lighter, clearer, and healthier. I also have more energy and am able to sense the presence of my higher self more keenly.

You may have to rearrange your life in order to place your spiritual journey as a priority above other endeavors. For example, drinking alcohol, eating junk food, or depriving your body of sleep in order to maintain an active nightlife may not serve you during the ascension process. During the writing of this book, I became so sensitive to alcohol that I had to cut it completely out of my diet. I encourage you to follow your intuition and do whatever is necessary to maintain physical health while your body ascends.


Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Sunday, September 30, 2012

Ascension Symptoms: Change in Libido or Sexual Interest

As the ascension process occurs, you may note a change in your libido or sexual interests. Many are becoming more authentic and "coming out of the closet" about their sexual orientation.

Overall, the urge to gratify sexual desires through pornography, illicit encounters, and sex without love decreases as one ascends. In its place, there is fulfillment through intimacy and heartfelt joy as well as multiple and total body orgasms that can last for hours. Jealousy toward your partner is replaced with deep trust.

When you join with another in sexual intimacy, you share the fullness of your own self-love and divinity, and there’s no need to look outside of yourself for fulfillment. Because you truly become one with your partner as your energy fields merge during pleasurable intimate encounters, you communicate telepathically, which allows you to better understand and meet one another’s needs.

Sexual energy is a very powerful and sacred fuel that can propel the soul into purer realms of consciousness. I believe one of the reasons sex has been so perverted today and deemed taboo by many religions is because of the divine power it contains. Most people are afraid of their own divinity.

Society and religion have separated people from their sexuality and made them feel that it is shameful or dirty. Not only has this left them with emotional trauma, it has also cut them off from an infinite source of power, creativity, and expression. Ancient Goddess-worshipping cultures respected and understood the correct use of sexual energy and incorporated it into their rituals. Yogic disciplines and tantric arts teach how to channel life force and sexual energy within the body. Tantric sex can assist in transforming the energy body, which in turn raises the vibration of the physical body. This increase in vibration moves the body toward becoming healthy as it cleanses organs, glands, and the central nervous system. Sexual energy can be circulated throughout the body, strengthening the physical and subtle bodies and clearing emotional issues. For more information about how to use sexual energy for ascension, see http://www.tantricsecrets.com.

What ascension symptoms are you having?

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Wednesday, September 26, 2012

Ascension Symptoms: Hot Flashes or Kundalini Rising

Kundalini is hot energy, like fire, and allows for the burning off of karma, contracts, and soul agreements that must be released in order to ascend. The Kundalini has often been associated with sexuality, but sexual activity is not necessary in order for the Kundalini to awaken. During these hot flashes and sudden sweats (both day and night), the toxins that are being released in the biological transmutation process are being pushed out through the pores of the skin.

This hot energy that hits suddenly is so intense at times that you may feel a slight state of panic as it surges through your body. It used to be that only women going through menopause experienced hot flashes. These days, young women and even men are having hot flashes and are sensing the rising of a faster vibrating Kundalini energy system. I had “tropical meltdowns” for about two or three years before I finally went to a holistic doctor who was able to treat me with natural supplements and bio-identical hormones, which helped greatly.

And, it’s not just hot flashes! Many are reporting cold flashes as well. These conditions are not dependent upon the temperature in the room. They come instantly and randomly. What ascension symptoms are you having?

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Wednesday, September 19, 2012

What's the Big Deal about December 21, 2012?

Everything is part of a cyclical process. Even when we’re talking about the end of life and astrological cycles, these are man-made cycles.

Yet, we have heard that the Mayan calendar is coming to a close. We’ve got prophecies from the Bible and Nostradamus and people everywhere talking about the end times. It’s all over the Internet. Even one newscaster made a statement to effect that “if we’re still here after December 21, 2012, then …” Unfortunately, we have a lot of fear encircling this date.

This date is actually leading us toward a very harmonious shift into something wonderful and grand. But, we have got to get past the fear-based, doomsday, catastrophic mindset regarding it in order to see the beauty of this special time and help facilitate the shift. That’s what Yvonne’s latest book is about—how to help facilitate that shift within yourself and let that flow from you to help others to make that change as well.

We are awakening spiritually to our truth that we are divine beings. There is no ending for the soul. We are all one. There’s really no separateness. We are many and we are one. We may have individual personalities, but we are still connected by spirit, even by the breath that we breathe. The air that we breathe is shared universally across the world.

We are still connected, and I think that’s one reason why we are feeling so much of the shift—the pain and sorrow of others as well as the ecstatic joy of entering into a new phase of human development. We’re leaving old things behind and we’re moving into beautiful spiritual truths and living more authentically. We’re opening to more spiritual gifts and miracles. We’re already seeing people become more telepathic in communicating with one another. We’ve seen more gifts of healing demonstrated. These are precursors to what’s coming next.

There are going to be some shifts that we have to go through but there are ways to make it easier. One thing is to stop resisting change and begin to flow with Spirit in allowing your own healing and transformation to take place. I encourage you to get into your heart space, into that centered place within you where love abides and you feel at home. There, you feel a connection with the creator, or God—whatever you want to call that creative energy. To be at one with the I AM Presence brings phenomenal peace regardless of what’s going on or what changes are taking place outside of you. Soon you will begin to radiate such love and joy, peace and light from within your heart center, that it has an effect on your outer world. That’s because our inner world affects our outer world. I think the most important about this shift is that we are awakening from within.

Yvonne Perry is the author of several books. Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience is designed to make spiritual growth easier and quicker. (http://ShiftingintoPurerConsciousness.com) for details. More Than Meets the Eye: True Stories about Death, Dying and Afterlife addresses suicide, near-death experience, end of life decisions, euthanasia, and spirit visits from the “deceased.” (http://deathdyingafterlilfe.com) The Sid Series ~ A Collection of Holistic Stories for Children provides a role model for parents while entertaining children with stories that teach life lessons (http://WhoseStuffIsThis.com). Her latest book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, is a resource for sensitive people who have been unknowingly carrying energetic burdens that belong to someone else. http://whosestuffisthis.blogspot.com/.

Go to We Are One in Spirit http://weare1inspirit.com to access Yvonne's blogs, podcast, articles, videos, audios, bookstore, workshops, and other spiritual resources.
Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.