Your body is responding to accelerated frequencies by changing its DNA and physical functions/processes to include light as a fuel source. Therefore, if you are not getting enough sunlight, you may feel more aches and pains, especially in the mornings. I have found that more sunlight and a supplement of vitamin D3 helps—particularly in winter.
As the body moves into faster vibration, it requires more energy, which means your normal six to eight hours of sleep may not be enough—especially if you are dealing with health issues. I find that yoga stretches and other forms of body movement help me feel more energized because these actions collect chi and direct it throughout the body. If you tire easily or experience fatigue throughout the day, your body may be urging you to rest, sleep, exercise, stretch, and eat/drink more healthily. Give your body what it needs, which may include nine to twelve hours of sleep in each 24-hour period.
You’ve no doubt heard of chronic fatigue syndrome and fibromyalgia. While this can come as a result of taking on the energy of someone else in order to transmute it, some of the aches, pains, and lethargy we feel as we age are from years of toxins building up in the body. Antibiotics and an acidic diet (high in sugar, alcohol, animal products, and processed foods) can create an internal environment for yeast to grow to a toxic level. Left untreated or given improper treatment, this condition can invite cancer cells to grow or put one at risk of diabetes and heart problems. I’m stating this because many people have yeast overpopulation in their bodies and don’t realize what is causing them to feel so bad—they may even think they are just having ascension symptoms.
In one way, all this is ascension related because this shift we are making is pushing every detrimental thing to the light and giving us a chance to cleanse it, modify our lifestyle, and transfer into our light body. Never brush off your body’s signals or your intuitive clues as unimportant. If you sense that there is an underlying medical problem, please see your holistic medical doctor for treatment.
Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.
As the body moves into faster vibration, it requires more energy, which means your normal six to eight hours of sleep may not be enough—especially if you are dealing with health issues. I find that yoga stretches and other forms of body movement help me feel more energized because these actions collect chi and direct it throughout the body. If you tire easily or experience fatigue throughout the day, your body may be urging you to rest, sleep, exercise, stretch, and eat/drink more healthily. Give your body what it needs, which may include nine to twelve hours of sleep in each 24-hour period.
You’ve no doubt heard of chronic fatigue syndrome and fibromyalgia. While this can come as a result of taking on the energy of someone else in order to transmute it, some of the aches, pains, and lethargy we feel as we age are from years of toxins building up in the body. Antibiotics and an acidic diet (high in sugar, alcohol, animal products, and processed foods) can create an internal environment for yeast to grow to a toxic level. Left untreated or given improper treatment, this condition can invite cancer cells to grow or put one at risk of diabetes and heart problems. I’m stating this because many people have yeast overpopulation in their bodies and don’t realize what is causing them to feel so bad—they may even think they are just having ascension symptoms.
In one way, all this is ascension related because this shift we are making is pushing every detrimental thing to the light and giving us a chance to cleanse it, modify our lifestyle, and transfer into our light body. Never brush off your body’s signals or your intuitive clues as unimportant. If you sense that there is an underlying medical problem, please see your holistic medical doctor for treatment.
Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.
1 comment:
Chronic fatigue symptoms are different from drowsiness. In general, drowsiness is feeling the need to sleep, while fatigue is a lack of energy and motivation.
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