Spiritual transformation has to do with the inner life: the thoughts we think and the emotions that we feel. With an empath, these are already kicked into high gear so it’s a matter of calming them down and learning to manage them by seeing them as energy and knowing that you can do something about it.
Whenever you start feeling fearful, angry, or offended you have the power within you to make a choice. You have life force or creative power within you to shift your thoughts or emotion and feel something more positive and beneficial. I know it sounds magical, but you can do it if you just start practicing with one thing at a time. Catch the thoughts in your mind, pay attention when are you being critical and judgmental of yourself or others. Then ask for help from the holy spirit, angels, ascended masters, or the spirit beings that you feel comfortable with. Ask them to help you transform negative thoughts into peaceful, kind, and loving thoughts because whatever we send out, even as a thought, comes back to us and it activates the manifestation process. So if we’re thinking thoughts like “I’m depressed, or life is bad, or that person is so stupid,” you are judging that person, and this creates an energetic bomb to be launched on you as well as the other person. You could create a balm instead by hearing your own soul’s higher guidance in your thoughts and emotions. That’s why spiritual transformation or spiritual awakening has to begin from within your own thoughts and own emotions.
Here’s an example. Some business owner is convinced that people don’t like their products or that the products are not going to sell, this sends out a message to the universe and programs the whole situation around those products and business. Whatever thought we project is going to be picked up on by customers. I know that when I’m relaxed and allowing (in a non-resistant state of flow with Spirit), I know and believe that good things surround and support me. I can feel the presence of divine beings helping me.
There have been times when I’ve not been in that place and I feel like I’m not supported, that nobody cares, I’m always on my own, and I’m always having to take care of myself. Then, when I shift my beliefs, low and behold, things change! What are you thinking about today in regards to a situation that needs to be improved? What in your mind and feelings can shift to create a positive change?
Yvonne Perry is an empath coach, metaphysical teacher, author, and the host of We Are One in Spirit Podcast. In 2011, she published her book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, which discusses how we pick up energy and how it affects us. Learn to distinguish your own energy from the energy of those around you. Yvonne is available for private spiritual coaching and as a speaker for your group.
Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/services/coaching/ for information about a free 15-minute evaluation to see if coaching is right for you.
Whenever you start feeling fearful, angry, or offended you have the power within you to make a choice. You have life force or creative power within you to shift your thoughts or emotion and feel something more positive and beneficial. I know it sounds magical, but you can do it if you just start practicing with one thing at a time. Catch the thoughts in your mind, pay attention when are you being critical and judgmental of yourself or others. Then ask for help from the holy spirit, angels, ascended masters, or the spirit beings that you feel comfortable with. Ask them to help you transform negative thoughts into peaceful, kind, and loving thoughts because whatever we send out, even as a thought, comes back to us and it activates the manifestation process. So if we’re thinking thoughts like “I’m depressed, or life is bad, or that person is so stupid,” you are judging that person, and this creates an energetic bomb to be launched on you as well as the other person. You could create a balm instead by hearing your own soul’s higher guidance in your thoughts and emotions. That’s why spiritual transformation or spiritual awakening has to begin from within your own thoughts and own emotions.
Here’s an example. Some business owner is convinced that people don’t like their products or that the products are not going to sell, this sends out a message to the universe and programs the whole situation around those products and business. Whatever thought we project is going to be picked up on by customers. I know that when I’m relaxed and allowing (in a non-resistant state of flow with Spirit), I know and believe that good things surround and support me. I can feel the presence of divine beings helping me.
There have been times when I’ve not been in that place and I feel like I’m not supported, that nobody cares, I’m always on my own, and I’m always having to take care of myself. Then, when I shift my beliefs, low and behold, things change! What are you thinking about today in regards to a situation that needs to be improved? What in your mind and feelings can shift to create a positive change?
Yvonne Perry is an empath coach, metaphysical teacher, author, and the host of We Are One in Spirit Podcast. In 2011, she published her book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, which discusses how we pick up energy and how it affects us. Learn to distinguish your own energy from the energy of those around you. Yvonne is available for private spiritual coaching and as a speaker for your group.
Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/services/coaching/ for information about a free 15-minute evaluation to see if coaching is right for you.
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