Quiet Touch

The human body’s innate ability to self-regulate, combined with the specific positioning of Quiet Touch, triggers the internal encoding within the body.

When we place our left palm at the center of the chest, we are connecting two electromagnetic fields. This connection creates a resonance that results in what some refer to as the “still point”—a moment when we are connected in perfect resonance to all that exists. Source to Source.

Begin this exercise by firmly placing the palm of your left hand comfortably on your chest. (Observe that the hand and arm are in a relaxed position).

Notice and observe any sensations that you might experience. Do the Reset Breath and continue to observe the rhythm of your breathing. Take as much time as you require.

Reposition the left palm at the center of your chest and continue to be present and observe any sensations or thoughts that might arise. This is the time when your intention is to observe and notice—to become the observer of yourself, your physical form, and the environment around you.

Allow yourself to feel the bliss of the energy flowing through your body and aura. Bliss is the effect of oneness. When you move into that place of joy, you feel that you can conquer the world. There is no experience of physical pain, mental stress, or worry.

You have clear thoughts, experience emotional freedom, and feel peaceful throughout your body. Even if you only hold this blissful feeling for two seconds, make it your goal each day to get to this place. Being in this place of bliss for just a few minutes will positively affect your whole day. The more you practice this, the easier it will be to get to this place of centeredness. Soon you will be able to hold this feeling throughout your day, even while focused on others tasks.

As an additional experience, switch to the right palm and notice if there is any difference. However, it is important to remember that you place your left hand on your chest to receive maximum benefit from Quiet Touch©.

To receive spiritual coaching, energy work, or a galactic light language reading from Yvonne Perry, please see http://weare1inspirit.com/services/. Yvonne is the president of Walk in Evolution (WE International) and the author of Walk-ins Among Us ~ Open Your Personal Portal to Cosmic Awareness and Light Language Emerging ~ Activating Ascension Codes to Integrate Body, Soul, and Spirit.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Soul Activations and Downloads

Since there is no time or space in other dimensions where aspects of our soul live and operate, our soul is perfect, regardless of what we experience here on Earth. However, in order to help us realize our divinity, we may encounter a “bump up” in energy that helps us attain a new spiritual level of awareness, which is really exposing the beauty of what is already there.

From time to time, you may receive a download of spiritual information or higher truth. These downloads are similar to how our computer automatically updates its software or operating system. This occurs as the body is able to receive, anchor, and function with the faster vibration of the monad, oversoul, and advanced versions of your soul.

These downloads seem to come randomly. Like the arcade game where you toss a token onto the shelf with other tokens that have begun to stack up, you hope that the tokens you add to the pile will cause an avalanche of tokens to fall into the bin below where you can collect your windfall. This “build up” of energy may go unnoticed until the shelf starts to get full. That is when we begin to encounter difficult situations or feel a heaviness that indicates it is time to break through to the next level and begin to embody a higher octave frequency or future self.

Once the upgrades start, they will continue, and you may get mini activations at any time, with or without warning. You may get a “hit” in your senses that something is about to happen. You may hear a buzzing sound in your ears, feel light-headed or dizzy, sense an expansion of energy around your head or heart, have hypersensitivity in your skin, or just know intuitively that you are about to get a motherload! When you notice any of these symptoms, tune in and ask your guidance what is occurring and how you can assist. The trick here is to be aware of what is happening so you can cooperate and make the process easier and faster.

Many people are afraid of what some call the “shadow side” because they start experiencing new feelings or desires—erotic or sexual energy arising—that are considered inappropriate by social conditioning. This is a natural occurrence when your heart is open to others and your chakras are allowing energy to flow freely. Supernatural gifts also start coming forth because this is how we were originally programmed to operate had we not been brainwashed to believe that we are limited and puny subjects of a punishing God.

Higher octave energy is anchored within the personality and body as a result of the unveiling of the authentic self; therefore, a period of integration may be required as higher vibrational frequencies are integrated into the physical body. These frequencies are actually restructuring the DNA to support the light body that we are all in the process of building. One of the most notable symptoms of integration is the need for more rest or sleep. Thankfully, these events do not typically cause the huge shift in personality that a soul exchange often does. They do bring an expansion of consciousness—a new or heightened awareness that we are spirit beings having a human experience, and the incoming fire tends to quickly advance the recipient forward on his or her spiritual path.

Many times, the higher current will upset the ego or dislodge lower-vibrating entities. These immature aspects of the personality need to be lovingly “re-parented” or trained not to interfere with the ascension process. The end result is that we are being transformed by the renewing of our mind or healing of our brains and emotions. Thus, we gain a greater ability to recognize that we are one in and with spirit.

You can learn more about soul activations and upgrades in Walk-ins Among Us: Open Your Personal Portal to Cosmic Awareness.
 
To receive spiritual coaching, energy work, or a galactic light language reading from Yvonne Perry, please see http://weare1inspirit.com. Yvonne is the author of Light Language Emerging ~ Activating Ascension Codes to Integrate Body, Soul, and Spirit.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. 

Surviving the Shift into Purer Consciousness

Yvonne Perry is a coach for empaths, walk-ins, and starseeds. In 2011, she published her book, Whose Stuff Is This? Finding Freedom of the Thoughts, Feelings, and Energy of Those Around You, in which she candidly discussed how we pick up energy around us, and how it affects us. It teaches how to identify our own energy versus the energy of people around us.

For the past five years, she has been on a rapid journey to purer consciousness and wrote a book about the ascension process, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. In the following Q&A interview, she shares her book and the transformation process she has been encountering.

QUESTION: We’ve seen an increase in natural disasters. People are losing jobs, relationships are shifting, careers are changing, government systems are failing, and the world economy is very unstable. How does your book help people who are experiencing fear from all the global economy, political, and social changes we are seeing?

YVONNE: In the midst of all this turmoil we are leaving one way of living behind and going to another way. There’s a gap between the two that is very scary. You may think you are about to be sucked into a pit or wondering if you are going to safely traverse the gap. Like Indiana Jones, you may be wondering when you take that first step will the bridge appear? It sure helps to have some kind of understanding about what’s going on energetically on the planet. These are some things I address in the first chapter of Shifting into Purer Consciousness.

I give scientific reasons as to how the Earth and our solar system are moving into an orbital path to align with the equator of the Milky Way Galaxy. In 2012, we ended the Precession of the Equinoxes, which is the last of the 12 zodiac signs in the cycle. While this was the end of one paradigm, it is not the end of our transitional process into higher consciousness. We are still awakening spiritually to our truth that we are divine beings. While we are many individual personalities, we are yet one. There’s really no separateness because we are connected by spirit, our human DNA, the group mind, and the breath shared universally around the world. That’s one reason why we are feeling so much the pain and sorrow of others as well as the ecstatic joy of entering into a new phase of human development. We’re leaving old things behind and we’re moving into beautiful spiritual truths and living more authentically. We’re opening to miracles. People are becoming more telepathic in communicating with one another. We’ve seen spiritual gifts of healing demonstrated. These are precursors to what’s coming next.

There are ways to make the shift easier. One is to stop resisting change and begin to flow with Spirit in allowing your own healing and transformation to take place. I encourage you to get into your heart space, into that centered place within you where love abides and you feel at home. There, you feel a connection with the creator, or God—whatever you want to call that life-force energy. To be at one with the I AM Presence brings phenomenal peace regardless of what’s going on around you. Soon you will begin to radiate such love and joy, peace and light from within your heart center, that it affects your outer world. The most important about this shift is that we are awakening from within.

QUESTION: How is this book serving as the sequel to your empath book?

YVONNE: Perhaps you’ve discovered that you are overly sensitive and you’re getting a great understanding of what’s yours and what belongs to someone else (my book, Whose Stuff Is This? ~ Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You can help you gain a great deal of success in managing energy overload). Now you realize there is a reason you have the gift of empathy and you want to know what to do with it. That’s where Shifting into Purer Consciousness comes in. It’s the next step to take as an empath. It teaches how to put your life back together and start accomplishing your spiritual mission as the Earth and humanity are rapidly shifting.

QUESTION: So what about those who are in a dark place and not sure what is going on in their lives? Maybe they are going through depression and can’t seem to shift out of it.

YVONNE: There’s a gift in depression and hardship; even though it looks bad on the outside, if you will walk through it, you will find it leads you to the sacred heart space to find your personal treasure. Whenever our emotions are in distress or our bodies manifest an illness, they are giving us a message. The accelerated energy near the Earth is causing us to shed our limiting beliefs—conscious and unconscious. Anything that no longer serves our highest good is rising to the surface to be dealt with. So if you are going through an illness, mental disturbance, or emotional turmoil or sudden change such as a loss of job, there’s something coming to the light. It’s wise to pay attention to this message.

Go ahead and delve into the emotion and see what Spirit’s message is and ask “How can I be at peace with this? What do I need to know or let go of in order to receive the gift in this situation?” It’s not a matter of avoiding the symptoms or say, “I must get a job now!” Instead, ask,” What is the lesson in this experience?” or “What is the message in this illness?” or “What needs to shift in my subconscious beliefs?” Look at what’s occurring for you. Don’t ignore it or pretend it’s not there. Don’t even try to avoid the pain. Instead, look at what the pain is trying to teach you. Find the gift in the moment of suffering and know that you can shift your life experience by shifting your attitude, thoughts, beliefs, and emotions.

QUESTION: What do our thoughts and emotions have to do with spiritual transformation?

YVONNE: Spiritual transformation has everything to do with the inner life: the thoughts we think and the emotions that we feel. With an empath, these are already kicked into high gear so it’s a matter of calming them down and learning to manage your own energy rather than spending so much time trying to deflect or protect yourself from the energy of others. It helps to see everything as energy and know that you have the power to do something about anything that is in your life.

Whenever you start feeling fearful, angry, or offended you have the power within you to make a choice. You have life force or creative power within you to shift your thoughts or emotion and feel something more positive and beneficial. I know it sounds magical, but you can do it if you just start practicing with one thing at a time. Catch the thoughts in your mind, pay attention when you are being critical and judgmental of yourself or others. Then ask for help from the Holy Spirit, angels, ascended masters, or the spirit beings that you feel comfortable with to help you transform negative thoughts into peaceful, kind, and loving thoughts. Whatever we send out activates the manifestation process. So if we’re thinking thoughts like “I’m depressed, or life is bad, or that person is so stupid,” you are judging that person, and this creates an energetic bomb to be launched on you as well as the other person. You could create a balm instead by hearing your own soul’s higher guidance in your thoughts and emotions. We think these things because we have disconnected from our feelings, the earth, and have closed our hearts to love. We don’t know how to love ourselves because that requires really feeling our connection. That’s why spiritual transformation or spiritual awakening has to begin from within your own thoughts and emotions.

QUESTION: What do I mean by purer consciousness?

YVONNE: You think of the pureness of anything as being untainted or unclouded. It’s very clear, concise, refreshing, uplifting, and healthy. To be conscious means to be aware, awake, on guard and not asleep or lazy. To have purer consciousness, means your thoughts and emotions are in alignment with what you want to create as a powerful and divine being. This is the right use of energy (righteousness).

The Universe or God is totally impartial (no respecter of persons). Because energy is always expanding, it creates whatever we desire—even if it is something negative or harmful. You can see why it is so important to think about what you want to bring about. When your conscious is clear, you attract pleasant situations, people, and things into your life.

Our emotions are the fuel for the thoughts we think and help to bring them to the next step on the manifestation production rack. That’s one reason that shifting into purer consciousness has to begin at the mental and emotional level. Because the majority of our beliefs are subconscious, they may be very different from our spoken words and what we think we believe. That’s why we manifest illnesses, depression, emotional disturbances, and other discomforting things. There’s no need to judge these things; they can be used to shake us up and show us where we need to begin to co-create more consciously.

QUESTION: What are some ascension symptoms?

YVONNE: While none of these should be confused with serious conditions, which require medical attention, here are some signs indicating that a spiritual awakening is occurring for you:

• Fatigue, headaches, heart palpitations, hot flashes, and ringing in the ears
• Depression and loss of interest
• Nervousness, anxiety, shaking, seeing/hearing things that others don’t perceive
• Change of relationships, careers, dietary preferences, sleep patterns vision and perception, and libido level
• Creativity and energy surges that include decluttering, detoxing, and simplifying your life
• Desire for freedom
• Electronic disturbances
• Synchronicities, intuition, and psychic gifts increased
• Keen awareness of thoughts (your own and of those around you) and more emotional responses (energetic sensitivities)
• Miraculous healing of body, mind, or emotions
• Desire to return to simple life and reconnecting with the earth. A lot of people are “going green.” Some are growing their own food or moving to a more natural setting. Some are downsizing, using solar energy to power their homes, buying hybrid cars, etc.
• Seeing, hearing, or smelling things in other dimensions

This list is by no means complete, but these are a few of the more common symptoms that people have reported in regards to spiritual growth.

QUESTION: Talk to us about your personal shift while writing this book about ascension.

YVONNE: The process of writing my new book, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience, caused me to go through quite a shift physically, mentally, and emotionally. I know for certain that the book carries the energy of transformation and transmutation!

It was January 2011 when I first knew I was going to be writing this book, but at the time I was writing Who’s Stuff is This?, so I put Shifting on the back burner in order to get the empath book out there. When I came back to the manuscript and set my intention to diligently work on this book, I had a visitation from an angelic being in a higher realm. During that heavenly period, I received a download from a nomad, oversoul, or higher dimensional soul that endowed me with the power, the “anointing of the Holy Spirit” as we called it in my Pentecostal days, to write this book. This being rested upon me and for 12 days and I was in intense bliss. I had never felt joy like that before. I even smelled a heavenly fragrance that only I could smell. It was 24/7, that beautiful fragrance! Ahhh! Then two weeks later, just as quickly as it came, it left. I was disappointed to say the least! Where’s my bliss? What happened to the fragrance? Hello?

Like most “bump ups” in energy, that visitation came with rapid spiritual growth and huge changes. There I was—healthy and going about my business, thinking the world couldn’t be better and then in a matter of three months I had become so weak I could hardly walk to the mailbox. It felt as though my physical body was falling apart. I went to my doctor thinking all the symptoms I was having (too many to mention) must be menopause—my hormones must be off or something. She could offer no explanation and gave absolutely no treatment! As I continued to spiral downward, I felt angry at my doctor, but looking back, I realize that her complacency about my condition caused me to seek treatment in a more natural and holistic manner than the synthetic drugs she might have prescribed.

Everything that wasn’t working for my body was coming up to be flushed out. I was determined to get help, so I found a medical doctor (naturopath) who uses natural products and plant-based products in order to address at least five things going berserk within my body. He monitored my progress on some very powerful supplements that aided the balancing and rebuilding of my physical body. I am well again now.

My toxic diet had to change because it was destroying my body, negatively affecting my emotions, and interfering with my ability to receive clear spiritual guidance. I could not return to the way I was eating before; and thankfully, the grace to make this permanent shift has been there every step of the way. I would not have been able to consistently maintain a plant-based, sugar-free, gluten-free eating plan prior to this shift.

While writing the book, I also had to apply (prove) the techniques I was discovering in my research. I was urged to really start paying attention and calling myself out every time I had a negative thought. If the thought was not something I wanted to manifest, I changed it immediately and substitute that thought with one that was in line with the mind of Christ. In other words, before I could produce this book, I had clean out my own closet and get rid of my own physical, mental, and emotional garbage.

QUESTION: What kind of research did you put into this book?

 YVONNE: To support my findings, I read more than 20 books on the topic of spiritual development and the coming age of enlightenment, that’s in addition to all the online research I conducted. But since I am well versed in the Bible, after spending 40 years in the church, attending three or four times a week, I memorized all kinds of scriptures, and facilitated prayer meetings. Therefore, I use a lot of Bible verses to support what I am relating in this book. I’m not as familiar with Eastern teachings. Since I wanted to get this book out within a year, a crash course in Eastern teachings was not an option.

QUESTION: How will people be changed by reading your book?

YVONNE: My body, mind, emotions, finances, relationships, literally everything has been transformed by the writing of this book. As I capture and reprogram every thought, things are continuing to shift but in a much more pleasant manner. Spirit’s healing touch is upon this book and I believe people who read it may already feel ascension symptoms and know that something is crazy different, but they don’t know what’s causing it or what to do about it. I share my story in the book because I want those who are having similar experiences to know that they are not crazy—that everything is okay. Knowledge can go a long way to relieve anxiety and help people flow with the work Spirit is doing. We’re moving into a higher consciousness; so let’s hang on during the process. We’re in this together and we can help one make this marvelous shift within.

QUESTION: Who can benefit from your book?

YVONNE: This book is intended to help those who are fearful of the future due to having been indoctrinated into fear-based religions that teach a dreadful end of time. Many of these people are having experiences that their religious dogma can’t explain. They are searching for answers. Through my research and things I have shared in my book, I believe they are going to find a lot of the answers they are looking for. Also, those who are experiencing ascension symptoms will find valuable tools for making rapid spiritual growth easier.

QUESTION: Where do you see us headed as a society?

YVONNE: Society is currently a controlling, competitive, manipulative, greed-based system of the dog-eat-dog world in which many people are barely surviving. We are moving to a matriarchal, divine feminine (goddess energy) mindset that is more nurturing and community-oriented. There we will be more aligned with the Earth and concerned about helping one another rather than taking advantage of one another. We are seeing this shift toward equality through efforts such as Occupy Wall Street (and other cities). These grassroots movements are causing great shifts and calling out the injustice of organizations that are not aligned with the divine feminine. We are all being urged very strongly to make changes and realize how valuable Earth really is. We can’t live without Her and we can no longer ignore our connection to her.

I also believe we are going to see a huge change in allopathic medicine. For so long we’ve viewed our body, mind, and spirit as separate. When we treat one part of the body without considering the impact it has on the whole system, we are destroying the temple of our Spirit. We cannot keep treating symptoms and throwing a pill at our disconnected condition. Over dependence upon pharmaceuticals has allowed us to ignore what is really going on rather than dealing with what is causing the problem. Our health is always related to our thoughts and feelings. In the shift, I see people treating themselves with natural substances and supplements and eating consciously to maintain optimal health.

To receive spiritual coaching, energy work, or a galactic light language reading from Yvonne Perry, please see http://weare1inspirit.com.

Yvonne is also the author of Walk-ins Among Us ~ Open Your Personal Portal to Cosmic Awareness and Light Language Emerging ~ Activating Ascension Codes to Integrate Body, Soul, and Spirit.

Relationships and the Walk-in Soul

The walk-in soul has its own unique personality and may want to make changes to the body, life, and relationships that the natal soul had in place. Therefore, it is common for him or her to detach and let go of people who were part of the life before the walk-in. As part of establishing their new identity, some walk-ins change jobs or professions. Name changes are also common. While those close to me sensed that something was different, most of my family still does not know that the soul now in this body is not the one they knew when I was younger. They saw the drastic changes that took place in my life between 1999 and 2001, but most were not ready to accept an explanation about my walk-in, even if I had known what was happening then.

Being a walk-in could explain why your family seemed to reject you, especially when you first came in. You were wearing the same flesh that your biological mother brought into this plane, but you are not the same soul she nurtured. While you appeared in the same body that was used as a vehicle for your children to enter this earth plane, you are not the same soul who raised them.

Walk-ins tend to view relationships differently than most people. Because they operate with a multidimensional view of oneness with God, nature, and others, they may not play the role or fit the mold of traditional relationships. As a walk-in, you may or may not have a soul contract with the person that the natal soul was intimate with. You are still responsible for completing the contract in some way—either by continuing the relationship or by peacefully ending it in a mutually agreeable manner. I walked out of my first marriage within hours of walking into this body. Fortunately, not everyone is compelled to make such a drastic change. You may have to decide whether or not you can live authentically with the “inherited” spouse or partner of the natal soul.

Our society teaches us to be co-dependent rather than inter-dependent. Thus, we look to others to define who we are, fulfill us emotionally, or take care of us physically or financially. In other words, we expect another person to meet all of our needs. Walk-ins who inherit a lot of emotional baggage come into relationships dragging along past hurts and wounds, feelings of inadequacy and inferiority, and other limiting beliefs. When one partner expects the other partner to tend to his or her neediness, the relationship is doomed from the start. One person usually ends up being a martyr or feeling possessed by the other. Both partners are unfulfilled. This type of relationship is counterproductive to a walk-in who came to serve humanity with a higher purpose. We have to detach from the mindset of our culture, religion, politics, military, government, and money system in order to come into our own center and find ourselves, our personal energy, and our life-force. We are in the world, but not of it.

To receive spiritual coaching, energy work, or a galactic light language reading from Yvonne Perry, please see http://weare1inspirit.com. Yvonne is the author of Walk-ins Among Us ~ Open Your Personal Portal to Cosmic Awareness and Light Language Emerging ~ Activating Ascension Codes to Integrate Body, Soul, and Spirit.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Have You Read These Books?

Light Language Emerging ~ Activating Ascension Codes & Integrating Body, Soul, & Spirit
Light language can create miracles, bring a message,offer a blessing, or heal the body, mind, and emotions as a response to a request a soul has made. When activated, the codes contained in light language can reprogram old beliefs and patterns that keep the body, mind, and emotions sick and in disrepair.

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Walk-ins Among Us ~ Open Your Personal Portal to Cosmic Awareness
If you have had a strange spiritual experience that left you feeling like a different person, you will find comfort and information to help make sense of it in this eye-opening book. Written by a walk-in to help others understand the soul exchange process and how to integrate higher vibrations.

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Shifting into Purer Consciousness
As the Earth is coming into alignment with the center of the Milky Way Galaxy, we are being affected by cosmic energy that is compelling us to change our way of thinking and living. Learn how to stay centered and actively involved in your personal ascension process as you discover your mission, purpose, and role on Earth.

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Whose Stuff Is This? Finding Freedom from the Thoughts,Feelings, and Energy of Those Around You
Are you super sensitive to the negativity around you? Are your coworkers like psychic vampires who leech off your energy? Do you have mysterious illnesses, aches, and pains? Are you depressed or angry for no good reason? Do some friends and family members make you feel drained? A guidebook for empathic people who have been carrying energetic burdens for others.

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More Than Meets the Eye: True Stories about Death, Dying and Afterlife
A book that address topics that many people are not comfortable talking about such as suicide, the near-death experience, end of life decisions, and euthanasia. The book is designed to help people release their fear of death, learn to communicate with those on the other side, and to comfort someone who is grieving the loss of a loved one.




Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.