Living in Grace

There is no condemnation in the Christ Consciousness. So, take responsibility for where you are now, realizing that you are a powerful co-creator as you align with the purer thoughts and frequencies of the universe. The universe has unconditional love, abundant gifts, wise guidance, and unlimited blessings for you.

You can choose to be free, regardless of what has transpired in your life, or what anyone has said to you or about you. It’s simple because loving God-Goddess is about being and not doing. Spending five minutes a day in the Sacred Heart space will begin to transform you. Do the exercises in this book as a supplement, but only do them because you want to experience divine love—not because you are trying to make your light body appear.

Five minutes per day in this blissful place will naturally create a desire for more divine love. You could begin to take five-minute breaks throughout the day and come into this place of calmness. Then, you could add a couple more sessions and divide your day into thirds with heart-centered meditations in the morning, after work, and before bed. The next thing you know you will be operating from the Sacred Heart and all your actions will express the love you have come to know in your private moments. There will be no tendency to compare yourself, your spiritual experiences, or level of mastery to that of another person. You will begin to feel at one with all that is.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

12th Dimensional Shield Building Technique

Instead of grounding into the core of the Earth, try grounding into the 12th dimensional hub and creating a platinum column and shield of light.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Working with Sacred Geometry

Sacred geometry is an ancient science that explores and explains the energy patterns that create and unify all things. It reveals the precise way that the energy of creation organizes itself. It is a catch-all term used to describe the religious, philosophical symbols, and spiritual beliefs that have evolved around geometry in various cultures throughout human history.

From the spirals in a sea shell to the proportional lines in the Star of David, symbols and patterns are found everywhere. Think of the helix of our DNA, the beauty of a snowflake or ice crystal, the repeated symmetrical points of a pine cone or flower, and the whirling of a galaxy of stars and you have examples of sacred geometry that reminds us of how intricately intelligent all of creation is. All life forms emerge out of timeless geometric codes. But nature isn’t the only place you will find sacred geometry that reconnects us to sacred paths. Notice the architecture in churches, tabernacles, temples, mosques, public buildings, religious monuments, crop circles, sacred groves, and religious art.

Numbers have symbolic meanings other than their ordinary use for counting. Geometric shapes such as circles, triangles, squares, hexagons, polygons, etc. can be repeated to create coded art that represents mystical and other-world realities. Viewing and contemplating these codes offers us a glimpse into the inner workings of the universal mind and the universe itself.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Tip for Ascension: Receiving Energy Work

Reiki, reconnective healing, acupuncture/acupressure, EFT, healing touch, quantum angel healing, shamanic healing. . . the list goes on. There are many modalities that can help to clear old patterns, open the chakras, subtle bodies, mind, and cells of the body. If you feel that your present condition is more than you can handle alone, I encourage you to seek a practitioner who can help you clear your field and process the underlying emotions that are causing your discomfort.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

New Sensations and Vision in Spiritual Awakening

Seeing auras, having new sensations, being empathic, and seeing different colors you’ve never seen before are all signs of spiritual awakening.
We are awakening to other dimensions than just our 3D world. Our physical eyes are opening up, our spiritual eyes are opening up, our sensate being is opening up we’re feeling things, seeing things, hearing things that we’ve not heard, seen, or felt before. It’s not the floaties you see in your eye, and it’s not something in your Eye. You see something shimmering in your vision then all of a sudden it’s gone and you wonder “What was that?”

Or you see things in your peripheral vision and when you turn your head, there’s nothing there, Yet, you know you saw something. Others are having body sensations, it which it feels like somebody is touching you, tickling you, or tingling in the crown of the head. These are all the signs that you are opening up and awakening to higher dimensions. We’re going to see this increase more as we move through this great shift.

I dedicated an entire chapter in my new book, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience to talking about the signs of ascension.

Another sign of spiritual awakening is the urge to purge through decluttering, detoxing, and simplifying life. They may be tossing, giving away, or repurposing items. More and more people are downsizing as they realize they simply don’t need so much stuff. Materialism is taking a backseat to spiritual pursuits.

Some have a sense of re-connecting with Mother Goddess by growing their own food. Doing anything to reconnect with the Earth itself is very important because it’s helps to ground some of the accelerated energies and return the Earth to its pristine origins. I can hardly stay indoors this summer. I have this urge to sit outside, walk in the woods, or get in the water. There is something definitely changing. What is happening in your life?

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Tip for Ascension: Candle Rituals

Who doesn’t love the warm glow of a candle? It creates ambiance and calmness. You can use a candle with any spiritual practice to bring conscious awareness to a situation that needs to be aligned with a purer vibration.

I like to use a candle as part of my meditation because staring into the flame helps me focus my attention and enter an altered state of awareness. The ritual itself serves as a calendar event or mental marker, signifying your intention to end an old practice and begin a new belief about a particular thought pattern. A ritual is also a personal request for divine help, so conduct it whenever you need guidance from a higher source. There is no set manner or prescribed formula that you must follow for your candle ritual. The candle doesn’t have to be a certain color; the session need not be performed on the full/new moon or at a particular time of month or day. If you are being led to conduct a ritual, trust that the energy you need is available. You may have other methods you like better, but here are some basic steps that I use.

• Choose a candle. When it comes to choosing a candle, don’t be thrown by the formulas assigned to certain colors such as black for banishing and white for clearing. If you are drawn to a particular color or only have a limited choice, go with whatever suits you at the time. 
• You may use a pencil or sharp tool to inscribe on the candle words such as love, peace, resolution, or whatever you desire that day. Simply state what you want to occur as a result of your ritual. The energy will follow your intention. 
• Light the candle and take a few deep breaths to quiet your mind.
• Call upon whatever angel, archangel, holy person, ascended master, or light being with whom you resonate. Ask for your higher self and spiritual guidance to assist you with meeting the need at hand. 
• Listen to your inner guidance to see if there is a comforting message or action you need to take. Write down what you receive. 
• Make your requests known. 
• Thank your guides and extinguish your candle or let it burn out on its own.All these rules about not blowing out the candle are wives’ tales. You can blow it out or snuff it—whatever suits you. 

Be sure to follow through with the message you received during the ritual. Don’t worry if you didn’t hear or see anything. The message may come later, so look for signs you may be given in the next few days or weeks.
Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Back to the Garden of Eden

We are moving back to Paradise—back to the Garden of Eden (oneness with God, having no limited or false beliefs), and we will soon begin to realize the immortality of the human body joined with the spiritual body. Our cup will be overflowing with our divine nature as we spend time in the ecstatic union with God-Goddess. Let’s embrace the high vibration of gratitude, love, and joy, which release the essence of our true nature.

I hope this book has helped you learn more about why you are here, and why submitting to the purification process toward having purer thoughts needs to be your focus. I trust you will be able to understand and embrace the planetary and personal changes (even the chaos and temporary discomfort as old issues are cleared) that the shift into purer consciousness is causing.

It is my wish that you allow the Christ consciousness to be birthed in and through you; and that your immortal light body be activated for inner-dimensional travel as the accelerated frequencies of pure love are anchored on Earth.

I pray that you have an increased capacity for compassion and unconditional love as you come into union with your Creator. May you accept, feel, and become one with the energy of love as we merge with the indwelling Christ arising on Earth. Together, let’s evolve our thinking, attuning it to the love and light of God-Goddess, so we may outwardly radiate the truth—the oneness we have with Spirit—into our world and create harmony and world peace.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Tip for Ascension: Praying in Spiritual Languages

My spiritual purification practices are widely varied. I may use a different tool each day of the week, or I may incorporate several techniques into one session. That’s the beauty of not being tied to a religion that issues rules and regulations. Many times I arise in the morning already knowing what I need to read, chant, pray, or use as meditation tools. I invite you to follow whatever notion your heart and guidance is giving each day.

Besides conscious breathing, one technique that I employ during almost all my prayer efforts is the prayer language, which is typically received when someone is baptized in the Holy Spirit in a Pentecostal church (see 1 Corinthians 12). This gift manifested without any effort on my part when I was praying one day in 1994. I have used it ever since because I like the way it prevents my human thought processes from interfering with what my spirit (higher self) is praying. Having this tool may or may not appeal to you. As a seeker, you will find whatever you need when you need it. If you are interested in having a prayer language in your spiritual toolkit, simply ask the Holy Spirit for it. Trust that it will be imparted.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

The Author’s Personal Shift While Writing Ascension Book

The process of writing my new book, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience, caused me to go through quite a shift physically, mentally, and emotionally. I know for certain that the book carries the energy of transformation and transmutation!
It was January 2011 when I first knew I was going to be writing this book, but at the time I was writing Who’s Stuff is This?, so I put it on the back burner in order to get that book out there. When I had time to start working on it, I came back to the manuscript that I had started in the early 2000s. Once I set my intention to diligently work on this book, I had a visitation from an angelic being in a higher realm; it was actually a counterpart of my soul. This energy or being rested upon me and for 12 days and I was in intense bliss. I had never felt joy like that before. I even smelled a heavenly fragrance that only I could smell. It was 24/7, that beautiful fragrance! Ahhh! Then two weeks later, just as quickly as it came, it left. I was disappointed to say the least! Where’s my bliss? What happened to the fragrance? Hello?

During that heavenly period, I received a download from a nomad, oversoul, or higher dimensional soul that endowed me with the power, the “anointing of the Holy Spirit” as we called it in my Pentecostal days, to write this book.

Like most “bump ups” in energy, that visitation came with rapid spiritual growth and some huge personal changes. There I was healthy and going about my business thinking the world just couldn’t be better and then in a matter of three months I was just so weak I could hardly walk to the mailbox and back. It felt as though my physical body was falling apart. I went to my doctor thinking all the symptoms I was having (too many to mention) must be menopause—my hormones must be off or something. She could offer no explanation and gave absolutely no treatment! As I continued to spiral downward, I felt angry at my doctor, but looking back, I realize that her complacency about my condition caused me to seek treatment in a more natural and holistic manner than the synthetic drugs she might have prescribed. The side effects are worse than the symptoms on most prescription drugs these days! Half the commercial is taken up by telling us what can go wrong if you take the product being promoted!

I now realize that I was being cleaned up from the inside out. Everything that wasn’t working for my body was coming up to be flushed out all at once. I was determined to get help, so I found a medical doctor (naturopath) who uses natural products and phyto or plant-based products in order to address at least five things going berserk within my body. He monitored my progress on some very powerful supplements that aided the balancing and rebuilding of my physical body. I am well again now.

My toxic diet had to change because it was destroying my body, negatively affecting my emotions, and interfering with my ability to receive clear spiritual guidance. I could not return to the way I was eating before; and thankfully, the grace to make this permanent shift has been there every step of the way. I would not have been able to consistently maintain a plant-based, sugar-free, gluten-free eating plan prior to this shift.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.

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Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

What are Lower Vibrating Energies?

First of all, let me state that there is no “good” or “bad” energy. We put those labels on things using our human judgment of what we perceive to be pleasant or unpleasant. The labels are not important. The fact remains that we are being called to awaken to our authentic spiritual selves. All this impure stuff is not us—it’s not who we really are as sparks of divine light. This combative energy resides in denser planes of consciousness as part of “all possibilities.” Without having a choice about what we do, think, say, or feel, we are puppets without free will. Other options must exist, but if they bring us displeasure, we can avoid attracting them in to our lives. Like weeds among edible plants in a garden, they exist together.

There are two sides to everything: dark/light, yin/yang, positive/negative, and so on. In order for peace to prevail these opposites need to be in balance. Presently, we have more masculine (aggressive) energy on the planet than feminine (passive) energy. This imbalance is being corrected by the cosmos.

We often yield our divine nature to the irrational reasoning of the ego. I believe the ego is what many religions refer to as the anti-Christ. The ego opposes everything the Christ consciousness stands for and urges us to create sorrow, suffering, and violence in this world. Negative or dark energy has a direct association to our ego. We may call it by many names—the devil, Satan, demons, evil, the fall, fallen angels, entities, dis-incarnate souls, earthbound spirits. I dislike the connotation these terms evoke, but it all boils down to a thought form that perpetuates the belief in separation from God or the pure Divine essence of ALL THAT IS.

The word “entity” implies that something has a self-contained existence in either material or non-material form. Regardless of whether this thought form has an actual identity, or if they are real or imagined, the trouble they cause us must be dealt with during the ascension process. Since most people believe angels are positive messengers of the light, then they must also believe that negative energy  contains entities that carry messages.

Most of the negativity we deal with is own thought forms or ego that tempts us to believe that we are separate from or punished by God. Living as if we have been abandoned by our creator is a sure way to set ourselves up for failure, rather than experiencing the abundant life of the Christ mind, which knows its oneness with God.

The ego is a thought form or energy that exists in our 3-D experience of perceived separateness from our higher self/Source. As we restore conscious connection to our higher self in the Sacred Heart, we may have negative thoughts rising to the surface to be integrated. Here is a prayer to help integrate these energies and transmute negativity into purer thoughts:

Purify all my thought forms with brilliant, loving light. Transmute the thoughts of collective humanity with pure, loving light from the cosmic mind and heart. Let my thoughts be positive and loving at all times and in all ways. And so it is.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Tip for Ascension: Yogic Breathing

There are many types of yogic breathing and I won’t attempt to mention all of them. Basically, here is how it works for beginners:

Sit with legs crossed and your spine erect, extending the crown of your head toward the ceiling. Place the palm of one hand on your heart and the other on your naval. Breathe in slowly through the nose and bring the air all the way into the abdomen then expand it to the rib cage and finally the upper chest. Hold it for a few seconds, and then exhale through the nose, feeling the air leave the abdomen first, following it up the body to the upper chest for full release.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.