Ascension Symptoms: Change in Libido or Sexual Interest

As the ascension process occurs, you may note a change in your libido or sexual interests. Many are becoming more authentic and "coming out of the closet" about their sexual orientation.

Overall, the urge to gratify sexual desires through pornography, illicit encounters, and sex without love decreases as one ascends. In its place, there is fulfillment through intimacy and heartfelt joy as well as multiple and total body orgasms that can last for hours. Jealousy toward your partner is replaced with deep trust.

When you join with another in sexual intimacy, you share the fullness of your own self-love and divinity, and there’s no need to look outside of yourself for fulfillment. Because you truly become one with your partner as your energy fields merge during pleasurable intimate encounters, you communicate telepathically, which allows you to better understand and meet one another’s needs.

Sexual energy is a very powerful and sacred fuel that can propel the soul into purer realms of consciousness. I believe one of the reasons sex has been so perverted today and deemed taboo by many religions is because of the divine power it contains. Most people are afraid of their own divinity.

Society and religion have separated people from their sexuality and made them feel that it is shameful or dirty. Not only has this left them with emotional trauma, it has also cut them off from an infinite source of power, creativity, and expression. Ancient Goddess-worshipping cultures respected and understood the correct use of sexual energy and incorporated it into their rituals. Yogic disciplines and tantric arts teach how to channel life force and sexual energy within the body. Tantric sex can assist in transforming the energy body, which in turn raises the vibration of the physical body. This increase in vibration moves the body toward becoming healthy as it cleanses organs, glands, and the central nervous system. Sexual energy can be circulated throughout the body, strengthening the physical and subtle bodies and clearing emotional issues. For more information about how to use sexual energy for ascension, see http://www.tantricsecrets.com.

What ascension symptoms are you having?

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Ascension Symptoms: Hot Flashes or Kundalini Rising

Kundalini is hot energy, like fire, and allows for the burning off of karma, contracts, and soul agreements that must be released in order to ascend. The Kundalini has often been associated with sexuality, but sexual activity is not necessary in order for the Kundalini to awaken. During these hot flashes and sudden sweats (both day and night), the toxins that are being released in the biological transmutation process are being pushed out through the pores of the skin.

This hot energy that hits suddenly is so intense at times that you may feel a slight state of panic as it surges through your body. It used to be that only women going through menopause experienced hot flashes. These days, young women and even men are having hot flashes and are sensing the rising of a faster vibrating Kundalini energy system. I had “tropical meltdowns” for about two or three years before I finally went to a holistic doctor who was able to treat me with natural supplements and bio-identical hormones, which helped greatly.

And, it’s not just hot flashes! Many are reporting cold flashes as well. These conditions are not dependent upon the temperature in the room. They come instantly and randomly. What ascension symptoms are you having?

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

The way of life in the fifth dimension

Are you wondering what the difference is between 3D, 4D, and 5D? This video explains it.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Affirmation to Integrate the Christ Oversoul with the Physical Body

The purpose of this mediation is to allow the Christ oversoul to be activated and merged with the physical body and create one cohesive field of light in the auric field. This will help to anchor and fortify your light body. As you calmly and peacefully integrate and merge the accelerated energy of your Christ oversoul it will begin to manifest in your daily human experience.

I acknowledge my creator who is in me, around me, living as me in human form. I am part of the divine matrix known as God/Goddess and the universe. I honor my place, part, and power in bringing heaven to Earth through my thoughts, feelings, beliefs, and actions. I am one with the divine and its infinite possibilities to change my life and my world.

With this deep inhalation, I breathe love and light into my heart center. This pure, divine essence is expanding and increasing to encompass and clear my throat and solar plexus chakras. I am one with the ALL THAT IS Source flowing through, around, and within me.

With this deep inhalation, I breathe love and light into my heart center. This pure, divine essence is expanding and increasing to encompass and clear my pineal chakra located in the center of my head and my sacral chakra in my abdomen. I am one with the ALL THAT IS Source flowing through, around, and within me.

With this deep inhalation, I breathe love and light into my heart center. This pure, divine essence is expanding and increasing to encompass and clear my crown chakra at the top of my head and my root chakra at the base of my spine. I am one with the ALL THAT IS Source flowing through, around, and within me.

With this deep inhalation, I breathe love and light into my heart center. This pure, divine essence is expanding and increasing to encompass and clear my alpha chakra above my head and my omega chakra located between my thighs. I am one with the ALL THAT IS Source flowing through, around, and within me.

With this deep inhalation, I breathe love and light into my heart center. This pure, divine essence is expanding and increasing to encompass and clear my entire physical body. I am one with the ALL THAT IS Source flowing through, around, and within me.

With this deep inhalation, I allow my Christ oversoul to be activated and merged with all my chakras and my physical body to create one cohesive field of light. Anchoring and fortifying my divine light body on Earth, I calmly and peacefully integrate and merge the accelerated energy of my Christ oversoul into my daily human experience.

With this deep inhalation, I allow my Christ oversoul to be activated and merged with all the subtle auric bodies surrounding my physical body, and create one cohesive field of light. Anchoring and fortifying my divine light body on Earth, I calmly and peacefully integrate and merge the accelerated energies of my Christ oversoul into my daily human experience.

With this deep inhalation, I allow my Christ oversoul, my divine light body, and the ALL THAT IS Source to be activated and merged with all aspects of my being in one cohesive field of light, and radiate through, around, and within my chakras, bodies, aura, and human experience—in all ways and at all times.

And it is so.

This meditation is available as an MP3 audio that can be used in your iPod or other audio listening device. See http://weare1inspirit.com/spiritual-audios.htm.

~~~~~~~~~~~~~~~~~~~
Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Tip for Ascension: Daily Affirmations

Covering most aspects of life in general, the audio version of this set of affirmations for daily use is free on my Website http://WeAreOneInSpirit.com. Click the “Audios” tab to listen to the spoken words set to beautiful background music by Shirley Cason (used by permission).

I am honored and respected by all.
I am always safe and divinely protected.
Everything I need comes to me in perfect timing.
Everything I need to know is revealed to me.
I am loving and loved.
I am vibrantly healthy. I glow with the presence of my higher self.
I prosper wherever I turn. I have more than enough to meet my needs and bless others.
I am willing to change, grow, evolve, and ascend in order to accomplish my divine purpose.
I am a blessing to others and others bless me.
All is well in my world.
I am abundantly blessed and happy as I express the beauty and creativity of my heart.
I deserve the best in all areas of my life.
I am open to receive all good from the universe.
I clearly communicate my needs and take the time necessary to appreciate my body, know my true self, and grow spiritually.
I attract only kind and gentle life lessons and relationships into my life.
I understand the divine plan for my life. I have passion and energy to fulfill it with joy!

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

What's the Big Deal about December 21, 2012?

Everything is part of a cyclical process. Even when we’re talking about the end of life and astrological cycles, these are man-made cycles.

Yet, we have heard that the Mayan calendar is coming to a close. We’ve got prophecies from the Bible and Nostradamus and people everywhere talking about the end times. It’s all over the Internet. Even one newscaster made a statement to effect that “if we’re still here after December 21, 2012, then …” Unfortunately, we have a lot of fear encircling this date.

This date is actually leading us toward a very harmonious shift into something wonderful and grand. But, we have got to get past the fear-based, doomsday, catastrophic mindset regarding it in order to see the beauty of this special time and help facilitate the shift. That’s what Yvonne’s latest book is about—how to help facilitate that shift within yourself and let that flow from you to help others to make that change as well.

We are awakening spiritually to our truth that we are divine beings. There is no ending for the soul. We are all one. There’s really no separateness. We are many and we are one. We may have individual personalities, but we are still connected by spirit, even by the breath that we breathe. The air that we breathe is shared universally across the world.

We are still connected, and I think that’s one reason why we are feeling so much of the shift—the pain and sorrow of others as well as the ecstatic joy of entering into a new phase of human development. We’re leaving old things behind and we’re moving into beautiful spiritual truths and living more authentically. We’re opening to more spiritual gifts and miracles. We’re already seeing people become more telepathic in communicating with one another. We’ve seen more gifts of healing demonstrated. These are precursors to what’s coming next.

There are going to be some shifts that we have to go through but there are ways to make it easier. One thing is to stop resisting change and begin to flow with Spirit in allowing your own healing and transformation to take place. I encourage you to get into your heart space, into that centered place within you where love abides and you feel at home. There, you feel a connection with the creator, or God—whatever you want to call that creative energy. To be at one with the I AM Presence brings phenomenal peace regardless of what’s going on or what changes are taking place outside of you. Soon you will begin to radiate such love and joy, peace and light from within your heart center, that it has an effect on your outer world. That’s because our inner world affects our outer world. I think the most important about this shift is that we are awakening from within.

Yvonne Perry is the author of several books. Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience is designed to make spiritual growth easier and quicker. (http://ShiftingintoPurerConsciousness.com) for details. More Than Meets the Eye: True Stories about Death, Dying and Afterlife addresses suicide, near-death experience, end of life decisions, euthanasia, and spirit visits from the “deceased.” (http://deathdyingafterlilfe.com) The Sid Series ~ A Collection of Holistic Stories for Children provides a role model for parents while entertaining children with stories that teach life lessons (http://WhoseStuffIsThis.com). Her latest book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, is a resource for sensitive people who have been unknowingly carrying energetic burdens that belong to someone else. http://whosestuffisthis.blogspot.com/.

Go to We Are One in Spirit http://weare1inspirit.com to access Yvonne's blogs, podcast, articles, videos, audios, bookstore, workshops, and other spiritual resources.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Ascension Symptom: Youthfulness

Not all symptoms of rapid spiritual progress are uncomfortable. Some are very positive!

Perhaps you feel younger or more childlike, or your friends say you look younger. When enough of the old, fear-based patterning is removed from your cells, you will look and feel younger. I enjoy playing on the floor with my grandkids, many times feeling and interacting as if I am their age. My body may be sore the next day, but my soul knows no age! I’m sure my body will catch up soon.

Have you had this ascension symptom? Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Practical Ways to Support the Spiritual Experience of Transformation

Yvonne Perry is gifted with the spiritual savvy and skills to discuss complex issues such as ascension, walk-in/out experiences, near-death or out-of-body experiences, downloading from higher dimensions and merging with over souls to help people utilize multifaceted information helpful to shift into a higher state. Through integrating new energy life sustaining frequencies of the universe, we are now able to transcend the limits of our physical challenges to embrace our divine multidimensional selves. This higher state of being is happening to those willing to embrace the oneness and interconnected energetic universal life force.

Ms. Perry’s new book, Shifting into Purer Consciousness, helps to demystify ancient mystical concepts and to apply practical ways to support the present day human and spiritual experience of transformation. Through illuminating the journey of the soul at this time of immense change, healing for the planet and our human condition is the possible and hoped for outcome. At this time of great transformation, personal and collective structures and belief systems that no longer support the highest good of humanity will be shed in order to bring in a more valued understanding of the oneness and sacredness of life.

~ Sheryl Iris Glick, Reiki master teacher, author of Life is No Coincidence, and host of the Internet radio show, Healing from Within

To Purchase Shifting Into Purer Consciousness visit http://ow.ly/bhPlc

~~~~~~~~~~~~~~~

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Ascension Symptoms: Intuition and Psychic Gifts Increased

Continuing with some of the kinds of symptoms indicative of spiritual transformation, I'll touch on some of the intuitive and psychic gifts that are opening up for some people.

• Your intuition may be stronger than ever. 
• You may have a direct knowing of something, a sense when something is right, or if someone is lying to you. 
• You may get “goose bumps” or shivers through your body indicating the truth of something you are exposed to. 
• Perhaps you see, sense, or hear spirit beings around you. 
• You may be more aware of subtler energies and be emotionally sensitive to the energy of others as your psychic awareness opens up. 
• You may be able to feel what others are feeling or know what someone is thinking.
• 
  
• You may hear your name being called or you may hear voices that others do not hear. I can’t hear it well enough to decipher what is being said, but there are times when I can hear distant voices like the broadcast of a radio talk show. 
• Your five natural senses are becoming more sensitive as they tap into higher dimensions of energy. You may smell things that others don’t. During my intercessory prayer days, I smelled a lot of supernatural fragrances such as lilacs or roses as well as sulphur and foul odors when praying for people.
• Some people report having a sudden “spiritual awakening,” accompanied with the feeling of clarity and empowerment. I felt this kind of shift right after the merging of my oversoul in August 2011.

Leave a comment and let us know what ascension symptoms you are having.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Ascension Symptoms: Sleep Patterns Changed (Insomnia)

This transitional time of rapid spiritual transformation can be emotionally, mentally, and physically intense.

You may find that you have restlessness, sleeplessness, and more dreams; or you may dream more vividly and remember your dreams. When you are processing a lot of emotions, the body may need time to recover. You may sleep more or fewer hours than usual.

I’ve noticed that my sleep patterns have changed. Some nights I sleep for ten hours without waking once. Other nights I may sleep for three hours and then lie awake for hours. I have started my day at 4:30 a.m. because my body felt rested and refused to sleep. Strangely, I feel great the days following these sleepless nights—especially if I listen to the MP3s I purchased that have silent subliminal messages and binaural beats designed to sync the right and left hemispheres of the brain.

Don’t be surprised if you need to take naps or sleep at different times of the day. I encourage you to take it easy on yourself and pay attention to your physical needs.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Affirmation of the Inner Christ

In the name of Jesus Christ,
I call to beloved Mary, Mother of Miracles.
Teach me the miracle of holding the immaculate concept for myself, for all life and for the Earth.
Teach me the miracle of complete surrender to God that I too may say from the bottom of my soul: “Oh Lord, be it unto me according to your will.”
Hail Mary (9 times)
I hereby surrender all that stands in the way of the manifestation of God’s miracle in my life.
Oh God, I surrender myself completely unto you.
Oh God, I withhold nothing from you.
Oh God, I give my all to you.

Hail Mary (9 times)

I surrender my human ego and false sense of identity, and I accept that God consumes it now.
Oh God, I am willing to lose my mortal sense of identity to win the immortal life of the Christ consciousness.
I call to my Christ self to descend and take command over all aspects of my life and consciousness, and I accept that I am filled with the Light of Christ, now and forever.
I accept that my Christ self is the Way, the Truth and the Life, and that my life is built upon the rock of Christ.

Hail Mary (9 times)

Oh God, I confess that I of my own self can do nothing; it is the I AM Presence within me who is the true doer.
I accept that I am created in the image and likeness of God.
I accept that I am a son/daughter of God.
I accept that the Christ is born in me this moment, and I accept that I AM the second coming of Christ in me.

Hail Mary (9 times)
I accept that I am the Living Christ walking the Earth, and therefore I accept and affirm that God can do the works through me that he did through Jesus.
I accept and affirm that with God all things are possible.
Therefore, I accept the manifestation of the miracle of God in all aspects of my life and consciousness.

Hail Mary (9 times)

I accept the miracle of the overturning of the tables of the false teachers and their false students, those who deny the Christ within themselves and others.
Those who will not enter the inner path and who seek to hinder those who are willing to enter the true path.
I accept that their day is done and that their citadels of power, in church and state are no more. I accept that they have no power on Mother Earth.

Hail Mary (9 times)

I accept the miracle of the raising of all sons and daughters of God to discover and accept the true, inner path to personal Christhood.
I accept the miracle of a mass awakening, and I see people accepting the inner path and bringing about the second coming of Christ and the true Christ Mass.

Hail Mary (9 times)

I accept the miracle of God’s kingdom manifest on Earth.
I affirm and accept the coming of the ascended Jesus Christ to reign as the spiritual king of Earth, now and forever.
I see this done and I hold the immaculate concept for the Earth and all life thereon.

Hail Mary (9 times)

The Earth is the Lord’s and the fullness thereof. (Repeat 3 times)
Amen.

In the name of the unconditional love of the Father, the Son, the Holy Spirit and the Miracle Mother, Amen.

Sealing of the Rosary

I accept the infinite peace of the Divine Mother.
I choose to abide in that peace always; and I accept the perfect love of the Divine Mother. I accept that her love consumes all my fears. I accept that I am the Living Christ in embodiment, and I vow to be all that I am in God and more.
In the name of the Father, the Son, the Holy Spirit, and the Miracle Mother, I seal the Earth in the infinite love and light of the Divine Mother. It is done, it is finished, it is sealed in matter, for the mouth of the Divine Mother has spoken it.
Amen.

Source: http://www.askrealjesus.com via Maria Lazzaro, the Dove of Peace Light Prayer Circle facilitator.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Mother Mary’s Miracle Rosary

This rosary was released by Mother Mary for the specific purpose of bringing forth the miracle of raising the consciousness of humankind and for resolving personal issues.

This miracle rosary in not copyrighted. You have permission to use and distribute this rosary as you see fit. However, please do not alter the rosary.

To give the complete rosary, repeat the following cycle of affirmations four times. If you do not have time for the full rosary, repeat the cycle one time. You can insert personal calls and dedicate the rosary for a specific purpose after the initial dedication.

Our Father-Mother God who is within all life,
We honor your Presence, the I AM, within us.
We accept your kingdom manifest on Earth through us.
We accept our responsibility to manifest your will on Earth, as it is manifest in Heaven.

We accept that you are giving us our daily opportunity to be all that you are.
We acknowledge that you forgive us our imperfections, as we forgive each other and surrender our will to the higher will within us.
We therefore accept the truth that the universe returns to us what we send out.

We take responsibility for our lives and our planet.
We vow to rise above the temptations of the lower self, so that you can deliver us from all imperfect energies.
We affirm that your kingdom, power and glory is manifest on Earth, now and forever. Amen.

Hail Mary (9 times)

Oh Mother Mary, we release all thoughts and feelings less than peace,
releasing now all patterns old, we leave behind the mortal mold.

River of Life, eternal flow, we will to live, we will to grow.
We will transcend and be the more, the joy of life we do adore. (One time only)

NOTE: The above Hail Mary is the one best suited for the present Aquarian age consciousness. The Hail Mary below is the original one, given as a transition between the Piscean and Aquarian consciousness. You can use either one according to your own sense of what resonates with you.

Hail Mary (9 times)

Hail Mary, one with Grace, the Lord is with us through you.
Blessed are we by your miracle Grace, and by the miracle love of your son, Jesus.

Holy Mary, Mother of Miracles, we surrender our fears, now and forever. We accept God’s unconditional love, and see the Miracle Kingdom manifest on Earth. (One time only)

Source: http://www.askrealjesus.com via Maria Lazzaro, the Dove of Peace Light Prayer Circle facilitator.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

What Does It Mean to Have a Pure Conscious?

And herein do I exercise myself, to have always a conscience void of offence toward God, and toward men. Acts 24:16

The name of my new book is Shifting into Purer Consciousness. So what do I mean by purer consciousness?

You think of the pureness of anything as being untainted or unclouded. It’s very clear, concise, refreshing, uplifting, and healthy. If you think of being conscious, it means to be aware, awake, on guard and not asleep or lazy. If you think of consciousness in this case, it means to guard your thoughts and emotions and make sure they are in alignment with what you want to create a as powerful and divine being.
Philippians 4:8 states: Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.

Pure thoughts toward other people, yourself, God-Goddess, your business, your products—whatever—when your conscious is clear that creative part of you that attracts situations, people, and things into your life. I’m sure you’re familiar with the law of attraction. Our thoughts begin an activation process to bring something into physical manifestation. The Universe or God is totally impartial (no respecter of persons) and always agrees to help us create whatever we desire—even if that is something negative or harmful. You can see why it is so important to think about what you want to bring about.

Our emotions are the fuel for the thoughts we think and help to bring them to the next step on the manifestation production rack. That’s one reason that shifting into purer consciousness has to begin at the mental and emotional level—what’s going on in our inner world, what we are thinking or believing. Because the majority of our beliefs are subconscious, they are many times very different from our spoken words. The subconscious level is a driving force in our manifestation efforts. That’s why we manifest illnesses, depression, emotional disturbances, and other discomforting things. These can be used to shake us up and help us realize that we are manifesting incongruently. Because our outer world is the reflection of our inner world, when we become more conscious of our thoughts and emotions and begin to correct them, the things in our inner world will also shift positively.
Yvonne Perry is an empath coach, metaphysical teacher, spiritual author, and the host of We Are One in Spirit Podcast. In 2011, she published her book, Whose Stuff Is This? Finding Freedom of the Thoughts, Feelings, and Energy of Those Around You, in which she candidly discussed how we pick up energy around us, and how it affects us. It teaches how to identify our own energy versus the energy of people around us. She is available for private spiritual coaching and as a speaker for your group.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Tip for Ascension: Conscious Breathing

Breathing is the life force that rejuvenates every cell in your body, every activity of your awareness, and every action that you make. Yoga masters knew from ancient times that the breath is the most essential part of human life because it connects us to the life force in all matter. They called this energy by several names, such as prana, chi, ki, or qi.

The breath is also what unites us as living beings. The practice of conscious breathing costs nothing and is universal—there is no dogma associated with it, and no religion or government regulating its use! Breathing can be done automatically without thinking about it, but it can also be monitored or controlled consciously in order to achieve physical, emotional, mental, and spiritual benefits.

The lungs are sponge-like tissues inside the bones of the rib cage. Inhaling oxygen increases energy as the lungs absorb oxygen from the air and send it to the blood for transport throughout the body. Exhaling expels byproducts of metabolism as the lungs receive carbon dioxide from the blood and send it out of the body. According to Dr. Tom Goode in his book, Breathe and Grow Rich, “Most people in Western society are shallow breathers, breathing in the upper one-third to one-fourth of their lungs. We call this thoracic, or chest breathing. This shallow breathing promotes stress and drains the energy needed for optimal health and vitality.”

Purification practices, such as deep breathing, clear our chakras and auric bodies while energizing the physical body and removing toxins from its cells. Breathing is not only a life-giving process; it also has a way of exposing negative and self-destructive patterns. It may bring up issues to be healed, but remember that your focus is on integration. Don’t allow yourself to obsess over whatever is stirred up.

Rapid or slow cycles, shallow or deep, nose or mouth, holding the breath or moving air without pausing—there seems to be no limit to the number of methods that can be used for conscious breathing. Each method has different effects and purposes. I will briefly outline those that I am most familiar with. There are many, many other effective techniques; so, I encourage you to find one that resonates with you and diligently use it.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Ascension Symptom: Ringing in the Ears (auditory sensations)

For as long as I can remember, I have heard a very high-frequency and very loud humming tone in my ears. It is never accompanied by pain or a feeling of being filled with fluid and I rarely ever experience dizziness. I thought everyone had this ringing until I was in my twenties and mentioned it to my doctor one day. He brushed it off as tinnitus. I knew intuitively that it was related to something spiritual because the spirit gives us messages in our body, mind, emotions, and physical senses.

Abraham, through Esther Hicks, says that this ringing is caused by resisting the guidance that is coming to you from higher planes of consciousness. It indicates that the body is not vibrating high enough to hear the message coming from accelerated vibration. It is a distortion or vibrational interruption as you reach for a vibration you are not up to speed with. The answer is to increase the body’s vibration. While that may be an acceptable answer, I still maintain the intuitive hunch that this humming is a frequency attuned to a higher realm.

What ascension symptoms are you having? Care to share a comment?

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Have You Had a Walk-in Experience?

Recently Dr. Caron Goode and Yvonne Perry did a one-hour group coaching call for walk-ins, and those who have experienced soul shifts, near-death, oversoul merges, and similar spiritual events that caused a huge change in life.

Since we are all shifting and changing in so many ways, it is appropriate to share this teaching with others on this blog. The questions posed by the listeners may be the very ones you've been wanting to ask. Get real answers that make sense as Caron and Yvonne share their own experiences and give comfort.

Click the arrow in the player below to listen to this audio.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 15-minute evaluation call to see if coaching is right for you.

Divine Oneness

There are many spiritual paths that lead us “home” to our Creator. Regardless of what term we use to refer to this higher power or creative force, our ideas and beliefs are more similar that we realize. Our choice of terminology may divide us theologically and cause us to segregate into exclusive groups or denominations. Once we see how connected we really are and how we are all hoping to reach the same destination, we can learn to accept our oneness with God/Goddess/Source and learn to coexist peacefully as the sons and daughters of the Divine while respecting different ways of expressing our spiritual nature.

This topic is near and dear to my heart; thus, the name of my spiritual business and podcast: We Are One in Spirit. I have an opportunity to share this message on Sept 4th at 5 p.m. Pacific/6 p.m. Mountain/7 p.m. Central/8 p.m. Eastern. I hope you will be able to join me and Tonya Moyes as we discuss how we are one.  Enroll for free at http://yesiamwealth.com/

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

The 2012 Walk-In and Starseed Summit

And yes, this is all about you!

Hosted by Celestial Blue Star of the Pleiades and David of Arcturus

This is the very FIRST Summit of Walk-Ins, which brings together the different representatives of our Star Families. We will be exploring the relationships, and missions, of and between Walk-Ins, Starseeds and Earth-Seeds. Earth-Seeds are our human co-Creators.

We are now in the times of prophecy, the problem is there are so many different human theories on what those prophesies are. Here you are going to be hearing us speak about what is happening, why it is happening, and what all of our parts in it is. This summit will incorporate all types of Universal Truths relevant to Walk-Ins and Starseeds alike, as well as to all human Earth-Seeds.

This Summit will reinforce the words of Confucius. "Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand." Confucius 450 B.C.

Summit Speakers:

Celest, David, Ranoli, Ninneen C. Harsh, Teresa Sixberry, Norma Hollis, Mark Kimmel, Ron Radhoff and Zarazaiel Yoval (Zaraz)

For Summit details go to www.bluestarspeaks.com

~~~~~~~~~~~~~~~~~~~~~~

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Tip for Ascension: Communing with Nature

Being in nature is such a great way to feel grounded and centered! You unknowingly interact with the elementals, which are light beings in a dimension unseen by most human eyes. Air, fire, water, and earth are the elements of our human birth. Breathing fresh air, feeling the heat of the sun, walking near (or getting into) water, or touching the soil is refreshing to the body and spirit. As you walk in nature, incorporate life-giving breath by breathing in for six steps and breathing out for six steps. The act of walking calls forth the energy or prana from Earth's etheric body into yours. This is one of the reasons why you feel so refreshed and recharged by the end of a nature walk.

If you feel weak, sick, frustrated, angry, or find yourself dealing with any ascension disturbances (the mud being stirred up), the last thing you may want to do is get outdoors—especially if the weather is unpleasant. During the times I have forced myself to get outside and enjoy nature (even if only for a few minutes), I notice my attitude starts to change. If it’s raining or cold and you simply can’t seem to motivate yourself to go outdoors, find a sunny window and soak in the rays of the sun indoors.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.