Proving the Techniques to Flow with Ascension Process

While writing the book, I also started dealing with an emotional storm and had to apply (prove) the techniques I was discovering in my research. I was urged to really start paying attention and calling myself out every time I had a negative thought. If the thought was not something I wanted to manifest, I had to change it immediately and substitute that thought with one that was in line with the mind of Christ. In other words, before I could product this book, I had to get busy cleaning out my own closet and getting rid of my own physical, mental, and emotional garbage.

My body, mind, emotions, finances, relationships, literally everything has been transformed by the writing of this book. Spirit’s healing touch is upon this work and I believe other people who read it may have already begun a purification process. They may already feel the ascension symptoms listed in my book and know that something is crazy different, but they don’t know what’s causing it or what to do about it. I share my story in the book because I want those who are having similar experiences to know that they are not crazy—that everything is okay. Knowledge can go a long way to relieve anxiety and help people flow with the work Spirit is doing.

I want my readers to understand that we’re going into a higher consciousness; I encourage them to hang on during the process. Because we’re in this together and we can help one make this marvelous shift within. Shifting into purer consciousness affects everything in life. How can I help you with managing this transformation?

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.

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Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

We Are One in Spirit Interactive Podcast August 30

Earlier this year I began offering personal coaching for empathic people who need more understanding of how the gift of empathy operates and how to manage energy. My clients are reporting some wonderful benefits that they are receiving from these one-on-one services.

I want to help as many people as I can; however, I realize that not everyone can yet afford private sessions. That’s why I’m offering We Are One in Spirit interactive podcast sessions most Thursdays. This 1-hour call is also offered as a webinar that you can listen to online, which saves long distance fees and cell minutes!

My guest on the call this week is Lisa Barretta, the author of a fabulous work titled The Book of Transformation. It’s about the ascension process and in it Lisa lists many symptoms such as depression and anxiety that commonly affect people as their body’s DNA is being restructured to move into fifth dimensional consciousness.

This topic flows seamlessly with the subject of my latest book, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience; so, I thought Lisa would make a great partner for a call to help you understand why you may be having some strange sensations and spiritual gifts opening up. She will also give some tips to help you discern where you may be in the ascension process: quickening, transitioning, crowning, or birthing.

Lisa Barretta is a practicing astrologer, intuitive counselor, certified Reiki practitioner, and author of The Street Smart Psychic’s Guide to Getting a Good Reading. Lisa is also an executive producer for the documentary film, Surviving Death: A Paranormal Debate. www.lisabarretta.com

Join us on this call/webinar using the following information:
Time: Thursday, August 30th at 2 pm Central Time
Phone Number: (206) 402-0100
Pin Code: 187842#
Attend online: http://InstantTeleseminar.com/?eventID=32425752

I look forward to having you on the call!

Yvonne

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.

The author, Yvonne Perry, is available as a spiritual coach. See http://weare1inspirit.com/services/coaching/ for information about a free 15-minute evaluation to see if coaching is right for you.
 

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Do as One

Regardless of what type of breathing technique you choose, try adding your focused intent to the energy of others in the breathing rooms on http://doasone.org. Do As One has thirteen rooms including a Universal Meditation Room, a Universal Breathing Room, a Meditation Room, and a Universal Om Room. People all over the world can connect using any type of conscious breathing technique and send focused intention into the world, twenty-four hours a day, seven days a week. As you know there is power in numbers and the more people we have focusing their energy in the same direction, the more and faster results we will see toward world peace. I encourage you to participate whenever you can. Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Discover the Vital Guidance to Find Your Way

Shifting into Purer Consciousness is astonishing in its breadth and depth of knowledge in what it means to be a spirit being in human form at this particular time. Never will we find as truthful and candid a discussion of the human condition and ascension consciousness. One must admire the freedom with which the myriad of spiritual experiences and paths to a purer consciousness are described, and accessible. Undoubtedly, we are living in a decidedly crucial time in world and cosmic history. Moreover, each of us needs all the well-informed guidance available to become more fully human. Within these pages, we discover that vital guidance to help us in finding our way. For religions fail us but God provides our spiritual food in Grace and in abundance.

~ S. L. (Steve) Brannon, interfaith spiritual minister and author of The Two Agreements: A Good News Story for Our Time

To Purchase Shifting Into Purer Consciousness visit http://ow.ly/bhPlc

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Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Tip for Ascension: Full-Wave Breathing

Full-Wave Breathing encompasses the benefits of many other types of breathing and, most importantly, returns the integrity of the breathing system to the individual. Full-Wave Breathing has three steps, which affect the abdomen, belly, and chest. The breath starts by inhaling all the way in the abdomen, and then it expands into the belly, and finally into the chest. The exhale allows the air to be released in reverse: chest, belly, abdomen.

Nostril breathing is the most natural way to breathe; however, mouth breathing takes in 50 percent more oxygen. Full-Wave Breathing is performed with mouth open until the technique is learned, but you may use nostrils if you prefer. Visit www.fullwavebreathing.com for more information. Full-Wave Breathing is demonstrated by Dr. Tom Goode on his YouTube channel: http://youtu.be/9frOB16m-yw.


Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Sex & Intimacy on the Ascension Path

Sex is such a powerful force within us—the creative life force—and yet we are told by society how, when, and where we are allowed to express it. Being sexual is such a vital part of our Earth existence—aside from in vitro fertilization, how could a child be conceived without the joining of male and female bodies?

Why so much shame, guilt, and disdain regarding our sexuality? Why are we taught abstinence instead of responsible expression and personal fulfillment in sex education classes? Our prudent Victorian predecessors and religious authorities deemed it taboo to even mention the word sex much less to admit enjoying sensual pleasure. This futile attempt to “put a lid on it” causes an unhealthy repression of life force energy and our true selves. This energy must be expressed somehow; unfortunately, it many times comes forth as violent episodes of rage, manipulation, rape, and blatant destruction of the very planet that sustains our lives!

When we see ourselves as spiritual beings having a human body (an Earth suit for manifesting in the third dimension), we will understand sex and everything in our lives from a higher, more evolved spiritual perspective.

Today’s interactive group call will show you how the sacred energy of sex can be accessed and channeled for use in the ascension process (even if you don't have a partner). My guest, Julie McIntyre will share why we must stop repressing sexual energy and discover our authentic selves in order to experience intimacy with ourselves, our lovers, and our Creator.

Julie’s book, Sex and the Intelligence of the Heart, mentions three archetypes within each of us: the wounded inner child, the critical parent, and the predator. She will tell us what these are, how they influence our lives, and how we can learn to work with them to create an authentic life of joy.

Here’s how you may join this week’s We Are One in Spirit Group call/webinar:

Time: Thursday, August 23rd at 2 p.m. Central
Phone number: (206) 402-0100
PIN Code: 187842#
To attend online, visit:
http://InstantTeleseminar.com/?eventID=32134755

Luminous blessings!
Yvonne Perry

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

All Aboard Ship 2013 – No Baggage Allowed

by Dana Mrkich

The energy excavation bulldozers have moved in and they mean business! They are going deep down into the depths of our being to clear out any remaining stubborn, emotional gravel.

 You may be experiencing this as extreme heaviness, then extreme resistance, extreme anger, extreme irritability, extreme impatience, extreme frustration, extreme oh aha lightbulb moment, extreme giddy joy, extreme happiness, extreme gratitude, extreme higher perspective wisdom, followed by oh no more extreme heaviness etc etc. It’s all happening, and it’s happening in no particular order of one emotion running into the other. All you know is that it’s happening, it’s unpredictable, the jackhammer hasn’t stopped drilling in days (weeks? all year?) and you wish it would shoosh up already!! But bless Jack the jackhammer because he is under special orders from the future You that exists in 2013 and beyond: To You and all you know, it’s All Aboard Ship 2013 – No Baggage Allowed.

 Whenever we do any major renovation overhaul whether it’s cleaning the garage or demolishing a building, there is always plenty of dust and mess involved. Well so too we are all undergoing our renovation overhauls and likewise we are standing in the midst of plenty of our own dust and mess right now. Actually it’s not all dust and mess, it’s more “Oh wow so much dust, big broom sweep, ooooh ooooh super clear super clean, I see myself clearly now, and boy do I see others clearly, oh I think I’m done shift..oh no, oh no, more dust, oh really? Father stuff again? Really? Really? Okay chat to inner child, polish the mirror, okay that’s better, clear again, wooooh, I’m home freeee….what’s that? Inner feminine wants a word? She has needs? Oh man….sorry, I mean, Oh woman!”

 Yep it’s all coming out now, thick and fast. Ready or not. In fact, so thick is this dust and mess and clearing process right now that we are alternating between not being able to see outside ourselves very clearly at all, or anything we do see is being seen through the filter of our dust and mess, and on the other hand seeing others so clearly we feel like they are literally see-through. Then again, we could be seeing them via our dust and mess filter, so we can’t be sure if we’re really seeing them or seeing ourselves through them. It’s all starting to feel like a big dream where we wake up and say “Hey I dreamt there were all these people around me, but then their faces started changing, and I looked around, and everyone was me!”

 Strange dream huh…

 In this dream that’s actually your life, and in this life that’s actually your dream, (dizzy yet? A LOT of people are with you if you are…literally dizzy that is), your emotions are being triggered and heightened like crazy and you may find yourself responding in a really over the top way to people and situations around you. They may not even be doing anything, but you feel they’re doing something. You think they’re doing something. Or not doing something. Or not doing enough. Either way, it’s really annoying you. If you’re having a good day, you may have stopped yourself before letting them have it, and taken a step back to ask yourself hmmm, what’s really going on here? What you’ll find is that ‘they’ may as well not even exist because really your issue is not with them, it is with yourself. And yourself has taken a trip back from the future to trigger you via someone else not acting how you think they should, or some situation not unfolding as you’d hoped it would, to get you to look at something that needs transforming asap prior to boarding the good ship 2013.

 You’ll probably find that it’s an old belief or myth you’ve held about yourself or reality that is not only no longer serving you, it is not compatible with where you’re going and it goes under the ‘no baggage allowed’ category. Just to clarify, when I say we’re all going somewhere and boarding a good ship, I’m not talking about being saved by people from other planets or ascending up into the sky. I’m talking about our vibrational move, our perspective shift, our emotional/spiritual graduation into our next phase of evolution. We’re all aboard the good ship Earth and it’s with her that we’re going wherever we’re going as a transformed humanity. Doubting transformation at this point? Well the thing is, Earth is shifting into a higher vibration, and we all have to shift with her. She’s not really asking us if we’re done with the old reality yet. We’re all along for the ride ready or not!

 It is time to stand strong by the reality you know in your heart and cells to be true, for example I am loved, I am always supported, I do receive all that I need, good things are happening, and when you hear that pesky little voice trying to convince you otherwise it is a matter of strength and belief in some greater you to say to the doubting you, “I don’t believe you anymore.” It’s not easy and at first you probably don’t even feel like you really believe that you don’t believe in your doubting self anymore. It’s a daily practice, that becomes habit, that gradually shifts how you feel, that translates into actions, that influences what you attract and how you perceive what you attract, and eventually you find that you do believe it. And as we all know we see what we believe.

 That has never been more true than it is now, and that truth is increasing in strength by the day – hence why Jack the jackhammer is being so diligent in his job. As the content of our energy bodies increases in vibration, it increases its ability to be felt by us, and to manifest in our lives as the physical equivalent. So you want to be conscious and aware of the content of your energy bodies, and you want to clear out anything that no longer belongs there. The energy excavation bulldozers are making it easy for us. As challenging as it is to be facing in your face inescapable emotions and situations, it is far more challenging to have to dig for years in the dark to try and work out what your issues might be – as many of us know who spent years digging. The quicker you acknowledge whatever it is they are so obviously shovelling in front of you, the quicker they will move on and leave you with a new clear you.

 For regular mini energy updates, especially Solar Flare related, Follow Dana on Facebook: www.facebook.com/danamrkichnews

 (c) Dana Mrkich 2012. Permission is granted to share this article freely on the condition that the author is credited, and the URL www.danamrkich.com is included.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Tip for Ascension: Exercise

While I’m not an advocate of high-impact exercise, I know ya “gotta move it, move it” to keep the energy flowing and the physical body strong. I prefer low-impact ones like yoga, swimming, or walking in nature because these forms of movement allow us to reconnect to nature and the elements. If the weather is less than ideal, I can work up a sweat by dancing without pounding my feet into my knees or looking like a klutz who can’t get coordinated with the rest of the class. To each her own. Just get your body in motion.

When I was having problems with fibromyalgia shortly after my 1999 walk-in experience, my doctor recommended daily exercise. I was living in an apartment complex that had an indoor swimming pool. There were days when I didn’t even feel like walking to the pool, much less exerting the effort to swim laps. On the days that I did swim, I found it helped ease the pain and put me in a better frame of mind.

It wasn’t until I discovered yoga and conscious breathing that I started truly seeing the benefit that movement and breath has upon a weary body. Yoga is a non-impact form of cardio-vascular exercise that tones the muscles while increasing flexibility. Because the poses can be adapted to your current level of physical ability, almost anyone can enjoy practicing yoga. Because it uses the breath to calm the mind and body, it is a spiritual practice that has benefited devotees for centuries. There are numerous books, videos, and even iPhone apps that make it convenient to do yoga at home.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Effective Prayer has a Scientific Formula

Prayer has been proven to be effective throughout history. Then, why is it some prayers work while others fail? In his book, Secrets of the Lost Mode of Prayer, Gregg Braden relates that “The Lord’s Prayer” contains a scientific formula that has been lost in our Western thinking. This “vibratory technology” is very effective in producing great results from prayer.

Prayer is not the same as begging God for a favor. When I was in Christian prayer circles almost everyone prayed with a statement such as “If it be thy will” or “Dear God, please do this or that.” This type of pleading suggests that what you want is not what God wants for you or another person. I’ve since learned that God isn’t sitting on a throne somewhere out there deciding who is worthy of having a favor granted.

Thanks to the law of attraction, we always get whatever we are aligned with energetically. In other words, God always says, “yes” without partiality to what is being requested and whoever is making the request. We have free will to create anything we choose whether illness and death or love and life. Unfortunately, that means that we many times get what we don’t want because we are creating by default (unconsciously). We attract to ourselves whatever our emotions, thoughts, and hidden beliefs send out as a prayer. One universal law grants that whatever you focus on will increase. So, it is important that you do not dwell on the lack of something or give energy to what you don’t want to manifest. By doing so, you actually create more of the conditions that you don’t want! It’s not hard to pray without ceasing. Everything we say, think, or feel is a prayer. Yikes!

When we carry pure thoughts and emotions, we vibrate in alignment with the Divine Plan and we can simply speak forth our desires. Jesus commanded with clarity what he wanted to transpire: “Be healed!” or “Lazarus, come forth!” and it happened instantly. Jesus said that we could do even greater things than He did. We simply must have the same mind (pure thoughts) and faith that He did.

You can engage in prayer to God, Goddess, the Holy Spirit, saints, angels, archangels, ascended masters, and other spiritual helpers because we are all one in spirit. The thing that counts is a heart-felt desire to connect with God-Goddess to bring about a desired action that aligns with the Divine Plan to bring Heaven to Earth. Prayer is a lifestyle carried out in state of consciousness. Once you learn to master this level of consciousness, the words you speak in faith with clarity and positive emotions will come forth faster and faster. If you want to study the scientific formula behind effective prayer, I suggest you read Susan Shumsky’s book, Miracle Prayer: Nine Steps to Creating Prayers That Get Results.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Depression and Ascension

By Jennifer Hoffman

Depression is something that affects more and more people today. It’s a word we use to describe how we feel when we are sad, listless, unmotivated, restless, and in worse cases, feeling hopeless, powerless, and useless. When we’re depressed it’s hard to get motivated to do anything and we can also be either very teary and emotional or feel dead and lifeless.
 And it is something more people will experience as we expand our energy fields because the more we become energetically aware and embrace Ascension, the greater our risk of being (temporarily) depressed.  Does this mean that if we expand our energy field we risk being depressed? Absolutely, and for several reasons. When we are aware of new levels of energy, which means we have depleted our existing energetic connections, we create two separate energy flows. One flow consists of our own energy and the second flow is the new, higher level of energy.  We get depressed because the higher energy levels compress our energy and make us very aware of its lower vibration. This process literally squeezes any limiting aspects out of us so we can know what they are (like being in a vise or like squeezing toothpaste out of a tube), which is why our life looks so dark and ‘bad’ when we’re depressed.  We need to create a connection to the new flow by releasing the things that are lowering our vibration so we can integrate the new energy. The two levels cannot co-exist within us, we have to choose which one we will be at.  As these lower aspects are released we feel them as heavy emotional energy, reminders of our limitations, failures, doubts, confusion and the reality we have at this moment. We are fully aware of everything in our life that isn’t working, doesn’t bring us joy and isn’t very fulfilling. Now we feel stuck and at a standstill – and we are.  This is the point where we have to align with the new levels of energy and create the channels to integrate them into our reality so they become our new vibration. If we’re very aware of this process, we open ourselves to new potentials. If not, we get depressed, feel terrible and can travel down a spiral of self judgment and fear that can make us physically and mentally ill.  The reason for depression is that we are no longer energetically aligned and fully connected with our existing energy and vibration. The purpose of depression is to help us become aware of the new energies we can align with. The psychology community defines it as a mind-based issue but it is really energetic.  When you feel ‘depressed’, your energy has been compressed and you are fully aware of what can be released to help you align with and integrate the new energies. Alignment and integration are achieved through intention, awareness, release and grounding. This allows us to connect with new energy and puts us at a higher level of energetic vibration.  While it’s happening it can be very uncomfortable, and if we remember why it’s happening we can use our depression to release that which doesn’t serve our desire to Ascend and prepare ourselves for new and higher vibrating energies to become our new, expanded reality.  Copyright © 2012 by Jennifer Hoffman. All rights reserved. You can quote, link to, re-post or translate this article, in its entirety, as long as you include the author name and a working link back to this website. http://enlighteninglife.com/

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

The Book of Transformation

I had the distinct pleasure of reading The Book of Transformation and interviewing Lisa Barretta, the author of this fabulous work, about the ascension process. I highly recommend her book to those who are having some strange changes regarding spiritual growth. I plan to have her on We Are One in Spirit Podcast this fall so be sure to sign up for the RSS feed to this blog in order to get a reminder about her gust appearance. Here’s the interview:

YVONNE PERRY: A few decades ago people started having near-death experiences and other life-changing events that caused a spiritual awakening for these “pace setters.” Now, it seems like everyone is awakening to new spiritual concepts all at once and we in the throes of spiritual evolution. What is causing this? (please mention the 1987 harmonic convergence and torsion waves coming from the Galactic Center)

LISA BARRETTA: The Harmonic Convergence of August 16 and 17 1987 celebrated the final 26 years of the 5,125-year Mayan Great Cycle,” an era of unprecedented change and preparation for a new evolutionary cycle on Earth. Worldwide millions of people simultaneously coordinated their prayers, meditations, and ceremonies at sacred sites around the planet. This also marked the last day of the nine hell cycles as prophesied by Mexican prophet Quetzalcoatl. It was a signal indicating that only twenty-five years remained before the end of the Mayan Great Cycle of History, which occurs on December 21, 2012.

The opening of the energy portal in the galactic center is allowing high frequency waves to come through. These energy waves are called Torsion waves and they bounce off of the sun and are transmitted to us. Torsion waves are energy frequencies that travel at super-radiant speeds throughout the universe. They may help explain certain psi-related phenomena (for example, telepathy). In the 1950s Russian astrophysicist Nikolai Kozyrev actually proved that torsion waves are linked to consciousness, and that our thoughts produce these waves, as well. Unfortunately this groundbreaking research was swept under the rug because the idea of unseen energy wasn’t really embraced at that time. It is my belief that these waves combine with the energy of our intentions and thoughts to create our reality. We are sleeping creative power plants that are on the verge of being woken up. Once we begin to realize that things don’t happen to us, but rather because of us, we will become more vigilant in keeping our intentions in check, especially now that we are evolving as a species.

YVONNE: I’ve heard of a homo sapien, but in your book, you used the term “homosentient.” What does this mean?

LISA: The evolutionary advancement of the Homosapien who will have bridged the mind, body and spirit gap; have activated additional strands of their DNA that harnesses PSI abilities such as Clairvoyance (Clear Vision), Telepathy, Clairaudience (Clear Hearing) and Clairsentience (Clear Sense); acts with compassion and be sentient, meaning finely sensitive in perception or feeling.

YVONNE: Because we are energy, we have the power to change things and create the life we really want. Why are our thoughts and focus an important part of this process?

LISA: Our thoughts in themselves are basically frequencies that have a range from very high (positive charge) to very low (negative charge) Staying grounded and aware in the “moment, ,the “NOW”, allows us to communicate and program our thoughts to bring about a desired result based on our intentions.

YVONNE: Talk about how the five senses are being effected as our psychic powers increase.

LISA: Our physical senses also take on another dimension because as we open up psychically we begin to experience enhanced sensing in the form of clairvoyance, telepathy, Clairessence, clairaudience, etc. We can now see, taste, touch, hear and feel energy.

YVONNE: What are parallel lives and how are they affecting our 3-D Earth life right now?

LISA: A parallel life is what we were use to referring to as a “past life.’ In hyperspace you are able to see the past, present and future all at the same point in space-time therefore making all of these lives parallel to one another. If there is an energy imbalance in another personality or life experience of the consciousness it may bleed over energetically into another life and brought to the conscious level of our current existence.

YVONNE: Why does time seem to be speeding up?

LISA: We are experiencing “fast time” because our planet, Earth, is moving into a higher dimension of space and in turn our frequency is also speeding up. Space-time paradigm is the currently accepted paradigm or world view in which space, time, and matter constitute the primary (separate) aspects of reality. Within this framework, consciousness is inexplicable. When we evolve, we will realize that consciousness is fundamental and everything else is derivative.

YVONNE: Beginning with the quickening stage, briefly define the stages of ascension or spiritual evolution.

LISA: The quickening is when we first begin to see the signs of shifting into a higher awareness. It is when we first start to experience some of our psi abilities. The transition stage is where we are shifted out of our comfort zone and begin to let go of attachments that don’t serve our highest good. It is also the phase where things seem to synchronistically line up for you. The crowning phase is when you are about to emerge into your full spiritual potential and become able to hold a higher frequency or light as in “enlightenment” The full “re-birthing” into your homo-sentient nature allows you to finally realize the mystical, healing, psychic qualities of enhanced DNA. Now, here is where it gets interesting. It is thought that only 10 percent of our entire DNA is actually used for coding and reproduction of proteins; the rest is thought to be “junk” DNA.

However, the Russian branch of the Human Genome Project, headed by Dr.Pjotr Garjajev, has actually uncovered the linguistic and psychic capabilities of this “junk” DNA, showing how DNA can be reprogrammed by words and frequencies. This has proven that exposure to energy frequencies has a direct effect on our most basic make-up. With this information we can now crack the code for information encoded in genetic material to gain access to our higher selves. Our DNA oscillates, moving and vibrating to various frequencies as it passes information back and forth. The influx of supercharged frequencies coming in because of the evolutionary shift is causing our “junk” DNA to release the codes for our extrasensory capabilities. Once the extra strands of your DNA are tuned into the higher channels of spirituality the pineal gland, the third eye, works in tandem with the pituitary gland to bring about some of your most provocative and amazing psychic experiences. These two glands comprise our psychic “motherboard,” as we reconnect- very slowly - to the light or new frequencies from the Photon Belt. This light will enter through our pituitary and pineal glands to begin the recoding process for our enhanced DNA.

This connection has to be done gradually as we shift through our transition otherwise our physical bodies and our nervous systems could ‘burn out’ as a result of too much frequency too soon. When a correct relationship is established between personality, operating through the pituitary body, and the spirit, operating through the pineal gland, a magnetic field is created. The two of them together create the foundation of multidimensional sight. The activation of the pituitary is directly connected with the activation of the pineal. The pineal and pituitary glands are polarized in that the pineal gland is feminine/receptive and the pituitary gland is masculine/projective. Together these two glands hold the key to balancing male and female energies-the physical with the spiritual. These abilities come about because of information held within our DNA that is now activated beyond the former two strands.

YVONNE: What are some signs/symptoms of ascension or transformation? (pg 119) Please mention depression and anxiety as well as more positive indicators such as seeing auras, telepathy, and youthful appearance.

LISA:
• Extreme fatigue and exhaustion
• Interrupted sleep; waking up at night during certain times
• Feelings of disorientation and confusion
• Unexplained pain in your body, especially the chest, back, arms, legs, and feet
• Noticeable change in your eating habits and a heightened sensitivity to preservatives
• Food cravings, especially for salty foods
• Weight gain, particularly in the abdominal area (the dreaded Buddha belly)
• Unexplained weight gain and an increased tendency to retain water
• Chronic infections of the sinuses, ears, lungs, bladder, stomach, and intestines as you detox from all that negative energy
• Dizziness, fainting, and even petit mal seizures as the brain adjusts to the higher frequencies and the merging the left and right hemispheres
• Headaches, especially between the eyes and at the crown of the head
• Flulike symptoms
• Night sweats (not cause by menopause in women)
• Allergies, rashes, and unexplained bruises
• Ringing and buzzing noises in the ears
• Heart palpitations
• Depression
• Muscle contractions and cramping
• Tingling in the arms, hands, feet, and top of head
• Faster growth of hair and nails
• Issues with short-term memory
• Loss of concentration; often forgetting or searching for simple words
• Sudden discontent with spouse or partner
• Feeling like you’re going crazy
• Mood swings; extreme highs and lows as though you were bi-polar
• Anxiety and panic attacks
• Self-sabotage that actually brings about necessary change
• Decreased sex drive
• Increased sensitivity to your environment (noise, crowds, smells, etc.)
• Avoiding other people
• Changes in friends, hobbies, work, and/or residence
• The feeling that time is moving quickly (“fast time”)

The positive side of shifting may include benefits such as:

• Youthful appearance
• Healing capabilities
• Leading a more authentic life
• Experiencing synchronicity
• Increased spirituality, decreased interest in religious dogma
• An awareness of psychic and telepathic abilities
• The ability to tap into Universal knowledge

YVONNE: Why is staying grounded so important right now?
LISA: Staying grounded is very important because you will be pulling in a higher electrical charge. Until you get use to functioning from a higher frequency you have to be aware that your thoughts are now able to quickly manifest and being present in the “NOW” moment gives you more control over your life and releases you from victim consciousness where you still believe that things happen to you instead of “because of you.”
YVONNE: What do you think the new heaven and new earth will look like? Will we still have careers and missions to accomplish?

LISA: The new heaven and new earth will be experienced beyond the limits of the three dimensional box that we have lived in for so long. The veil is pulled back so we can experience the energy of everything beyond physicality. Everything has additional dimensions to it, a light or aura that we are aware of. Our world is now better defined by frequency and light instead of the heavy material limits. Our careers will be creative expressions of ourselves and the doors will be open for jobs to do with alternative healing, quantum medicine, holistics, light workers, space explorers, environmental planners, organic farming and other fields that serve humanity and the collective consciousness as our planet moves through the birth canal of the Cosmos into a higher dimension of consciousness. This in itself will bring an end to the limits of materialism and elevate us to spirituality.
YVONNE: Thank you for your time and great thoughts on this fascinating topic, Lisa. I appreciate your sharing with us today and look forward to having you on the podcast this fall.

Lisa Barretta is a practicing astrologer, intuitive counselor, certified Reiki practitioner and researcher in the fields of consciousness and psychic sensing. Her ability for astrological delineation coupled with uncanny intuitive insight has secured a loyal following that list spans the United States, Canada, the United Kingdom and the Middle East. During the past 30 years she has developed a client base strictly by word of mouth.

The Book of Transformation by Lisa Barretta is your complete guide to what you can expect to experience as planet Earth moves within the Milky Way Galaxy and edges closer to the higher frequency from the galactic center. This dial has been moving backward due to the procession of the equinox through the sign of Pisces for the past 2000 years. The era of illusion and religious dogma is about to give way to one of living our truth and spirituality as we welcome in the coming Age of Aquarius. This new age will bring in the energy of transformation and elevate man into a higher consciousness.

The Book of Transformation is available on Amazon

Visit Lisa's Website
 

Ascension Symptoms: Change in Vision and Perception

As you transition into purer or higher consciousness, your eyesight may have changed and now you see colors you’ve never seen before. Your internal vision reveals images of things that are about to happen.

Your physical vision may be hazy or out of focus, causing you to think you need a new vision prescription. I’ve tried four pairs of new glasses, only to find that I see no better with the new prescription than I did with the old one. In fact, some days an old pair works better than the new one! I have three pairs of glasses on my desk and I may swap them out several times a day.

As you begin to have multidimensional sight, you may see objects that other people do not see, such as sparkles of light, shadows, orbs or balls of energy, grids of light, or movement from corner of your eyes. Objects may seem to shimmer, move, or fade. Some people are seeing light codes or geometric symbols, or mathematical formulas in the air, fire, water, or earth. Our human eyes are shifting in order to see into higher realms of consciousness. It's like seeing the binary or programming codes behind the screen on a computer where the text and pictures are displayed.

Do you find that you are no longer afraid of trying new ventures? Your perception of life is shifting and you may see a situation differently as if with new eyes, or your whole attitude toward something you once held as invincible truth has changed. Instead of judging others, you feel compassionate toward them, viewing them and their situation more kindly. Things that used to bother you just don’t seem to matter as much. This may be because we are resolving our own karma, or that the karmic pattern we held with that person has been transmuted.

Feel free to share whatever ascension symptoms you are having by leaving a comment below this post.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://www.weare1inspirit.com/services for information about a free 15-minute evaluation to see if coaching is right for you.

Opening the Door to Spiritual Transformation

Spiritual transformation has to do with the inner life: the thoughts we think and the emotions that we feel. With an empath, these are already kicked into high gear so it’s a matter of calming them down and learning to manage them by seeing them as energy and knowing that you can do something about it.
Whenever you start feeling fearful, angry, or offended you have the power within you to make a choice. You have life force or creative power within you to shift your thoughts or emotion and feel something more positive and beneficial. I know it sounds magical, but you can do it if you just start practicing with one thing at a time. Catch the thoughts in your mind, pay attention when are you being critical and judgmental of yourself or others. Then ask for help from the holy spirit, angels, ascended masters, or the spirit beings that you feel comfortable with. Ask them to help you transform negative thoughts into peaceful, kind, and loving thoughts because whatever we send out, even as a thought, comes back to us and it activates the manifestation process. So if we’re thinking thoughts like “I’m depressed, or life is bad, or that person is so stupid,” you are judging that person, and this creates an energetic bomb to be launched on you as well as the other person. You could create a balm instead by hearing your own soul’s higher guidance in your thoughts and emotions. That’s why spiritual transformation or spiritual awakening has to begin from within your own thoughts and own emotions.

Here’s an example. Some business owner is convinced that people don’t like their products or that the products are not going to sell, this sends out a message to the universe and programs the whole situation around those products and business. Whatever thought we project is going to be picked up on by customers. I know that when I’m relaxed and allowing (in a non-resistant state of flow with Spirit), I know and believe that good things surround and support me. I can feel the presence of divine beings helping me.

There have been times when I’ve not been in that place and I feel like I’m not supported, that nobody cares, I’m always on my own, and I’m always having to take care of myself. Then, when I shift my beliefs, low and behold, things change! What are you thinking about today in regards to a situation that needs to be improved? What in your mind and feelings can shift to create a positive change?

Yvonne Perry is an empath coach, metaphysical teacher, author, and the host of We Are One in Spirit Podcast. In 2011, she published her book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, which discusses how we pick up energy and how it affects us. Learn to distinguish your own energy from the energy of those around you. Yvonne is available for private spiritual coaching and as a speaker for your group.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/services/coaching/ for information about a free 15-minute evaluation to see if coaching is right for you.

We Are Awakening!

A spiritual shift is occurring on Earth. Many people around the world have found themselves on the verge of something vast, and their experiences can't be explained. Intense love outpouring, unexpected emotional responses, sensitivities increased, out-of-body experiences, inner-dimensional travel, new perspectives—we are awakening!

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

The Ripple Effect of Spiritual Progress

I’ve been on a rapid journey to purer consciousness this past year as I was writing Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Now that the book has been published, I am continuing to see spiritual growth, not only in myself, but in those who are reading the book. That’s the ripple effect of spiritual progress. When one person heals, those around them are healed. It is my desire to share healing with others through the written word and speaking/teaching. I trust that those reading this post are ready for change.
We have such an impact upon each other that when one person gets healed, it creates a ripple effect for those around him or her. This reinforces the idea that we are all connected, we are all one.
In my interview with Lynn Serafinn on Garden of the Soul Radio, she mentioned a situation in which she felt stuck while in the middle of organizing a major conference. It had to do with the budget, and a lot of people who were helping her organize the event were in a stuck place, too. She spoke with people involved in this business arrangement about why this offer was unsatisfactory, and within half an hour, a second offer/ proposal from a totally different company came her way. They offered her a whole bunch of sponsorship support for this event and it changed everything. After that, everything started to flow—even the other people around her seemed to enter into this flow.

If we stay stuck in a place of feeling like things have been done to us (victim mindset) or we have no power, we’ll just stay there. Yet, we have this immense ability to shift the energy to be safe, excited, and busy about things we want, need, or love to do.

Is this merely the power of suggestion? If we’re hanging out together and we get these stuck feelings, can we simply respond and change our direction as a whole? Or, is there some kind of energy we are encountering that is making this possible? If this energy is influencing us, has it always been there?  Has this kind of thing been happening all along and we didn’t notice it? Or, are we human beings changing and just now becoming aware, or is something really shifting? What is really going on?

We really are shifting into a higher consciousness. And, yes, there really is an accelerated energy—both cosmically (solar flares and planetary alignment) and from ascended masters, who are manifesting to assist us with this transition. Learn more about this “ascension” process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience.

Yvonne Perry is an empath coach, metaphysical teacher, spiritual author, and the host of We Are One in Spirit Podcast. In 2011, she published her book, Whose Stuff Is This? Finding Freedom of the Thoughts, Feelings, and Energy of Those Around You, in which she candidly discussed how we pick up energy around us, and how it affects us. It teaches how to identify our own energy versus the energy of people around us. She is available for private spiritual coaching and as a speaker for your group.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Repeating Mantras Using Prayer Beads

I wasn’t raised Catholic, but I have found truth in all religions and spiritual traditions. Repeating mantras or affirmations while using prayer beads is very effective. Touching each bead on the strand as I repeat an uplifting and empowering phrase keeps my focus on what I am saying and sends that energy into the cellular memory of my physical body. You can purchase a rosary or use a beaded necklace as I do.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Weekly Teleconference & Webinar for Spiritual Growth

The Shifting into Purer Consciousness Ascension Training Telesummit was a huge success! I've received excellent feedback from participants and decided to continue the webinar format in lieu of my weekly show on We Are One in Spirit Podcast.

Our first session will be with me and Dr. Caron Goode on August 16. We will answer your questions about walk-ins/soul exchanges, soul braids, monads, soul groups, soul merges and overlays, and other spiritually-transforming experiences you have been wondering about.

If you participated in the ascension training telesummit, you will automatically get an email with the  info needed to call in or listen online. However, if you are new here, you will need to sign up to get a reminder and the call-in/Webinar info as well as the replay links.

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Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Affirmations to Anchor Our New Life and Earth

We invoke the emerald green and violet light to bring great healing to humanity and all life, the physical and subtle bodies of etheric, mental, and emotional bodies as well as Mother Earth's body system.

I am rejoicing that the light has come into my mind now, now, now
I am the I am presence and I am one with the I AM presence of all divinity
The point of light is the love of my beloved upon my awakened heart
I am that. I am divine light perfection. I am that now.
I am the illumined mind, the awakened heart, a realized soul now.
Yes, through me as me I am an instrument of peace is being played by the master
As the Christ, abundance, peace, and love is our new world now.
My one and only expression is love.
I accept the wealth of my beloved and my cup runs over.
The beloved’s love is encoded in every cell of my body and every fiber of my being.
I am a spiritual peacemaker and I am that I am.
I free my mind to be in the eternal moment where only love is real.
My heart is a flaming altar of love and light.
I choose health, I choose love, I choose joy.
In the name of the unconditional love of the Father, the Son, the Holy Spirit and the Miracle Mother, Amen.

Source: http://www.askrealjesus.com via Maria Lazzaro, the Dove of Peace Light Prayer Circle facilitator.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Moving into a Heightened Awareness of Yourself

Yvonne Perry has published a new book, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience (http://shiftingintopurerconsciousness.com). This video gives a preview of the book by talking about some of the ascension symptoms people have reported during this time of great planetary change. Please feel free to leave a comment and discuss the things you have noticed occurring for you as we move into a heightened awareness of yourself as a being of love and light.

Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience is a follow up of Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You written by Yvonne Perry. See http://whosestuffisthis.com/ for more information. Personal coaching available at http://weare1inspirit.com.

Ascension Symptom: Increase in Synchronicities

Synchronicity is the experience of two or more events that seem unrelated or unlikely to occur together by chance and that are observed to occur together in a meaningful manner.

Have you noticed that the time between thinking something and seeing it manifested is far less than it once was? Are you realizing that when your emotions and feelings are alighted with your thoughts that your desires (and fears) come into play much more quickly? Do you ever feel like you’ve known someone even though you just met them? These are benchmarks of spiritual awakening and ascending into purer consciousness. Things we never noticed or paid attention to before are being brought to our awareness.

You may see symbols such as numbers on a digital clock or car tags, animals that reappear in your path, synchronicities (meaningful coincidences or events occurring in perfect timing), or other signs. The week of 11/11/11, I was parked in front of a fruit stand at a convenience store while my husband went in to make a purchase. When I looked up I noticed the number 11 that was printed on the boxes. I counted more than five number elevens. Five years ago, I would have walked by without even seeing this.

These signs can reflect or mirror something going on within your psyche; they can be messages from your spiritual guidance team. You may think about an old friend you haven’t seen in years and within days (hours or minutes) she shows up or calls you. This happened to me in January. A woman I was close friends with in the 1980s and hadn’t seen in two decades was on my mind for several days one week. I thought of how I would love to hear from her and know how she was doing. Spirit was tugging on both of our hearts. I was aware that she was tapping into my energy field, as I was hers. The next week, Linda found me on Facebook and emailed to catch up. These kinds of synchronicities have become so common I’m no longer surprised when they happen. I now expect them.

Care to leave a comment about the ascension symptoms you are having? Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

Ascension Training Telesummit Week 5

This telesummit is for those interested in spiritual awakening and rapid transformation. The key is forgiveness because it releases karma. Today’s call will also help those who are fearful of our future due to having been indoctrinated into religions that teach a dreadful end of time. Many of these people are having experiences that religious dogma can’t explain. Planetary alignment gives positive insight into why we are facing such tumultuous times.

AUGUST 2

2:00 PM - "Clearing and Erasing Karma through Forgiveness"
Are you ready to be in alignment with your Soul's Path? One of the simplest ways is through forgiveness. Throughout time we have acquired karma when we have left a scenario unfinished.  Many times we left these past lives because of pain, trauma, or death. Thus, as spirits we are called back to another Earth life for completion. The karma we come to complete can be a challenge especially if someone is harmful or hurtful to us.
The good news is we have been given a profound forgiveness prayer by the Lords of the Akashic Record. Using this prayer can clear Karma from this life or another without having to know or remember the details! This deep healing will help you move into peace around troubling issues. As we move into Peace we are also able to move into our Hearts and live a life of Unconditional Love. Lisa Barnett will lead you through this healing prayer so we can clear Karma for ourselves and the collective.


Lisa Barnett is an internationally known ARCI Certified Teacher and Consultant of the Akashic Records, your soul's library. Founder of Akashic Knowing and a clear channel of the Akashic Record, Lisa brings more than 15 years of spiritual counseling and energetic healing to her clients and students. She incorporates information from your soul's library, with energy healing, plus healing gifts and prayers from the Masters of the Akashic Record to help people break through blocks, clear karma, pain, and fear to create the life their heart and soul desire. Take a journey into your Akashic Record with a free meditation at www.AkashicKnowing.com.


2:30 PM - "Planetary and Astrological Alignment for December 2012" 

The time has come for humanity to comprehend the full brilliance of the zodiac’s grand design. The energies that comprise each of us are the very same energies that make up the whole universe. Learn how the stars are lining up to support our shift into purer consciousness.

Rick DiClemente has practiced astrology for 35 years, and has presented numerous lectures, classes, and workshops. Widely known as a “way shower,” he blends math-science and spiritual-psychic ability with empirical knowledge in order to reveal the multi-faceted story in each chart. Rick’s intuitive-astrological readings are like a sit-down with a trusted friend who has your ultimate best interests at heart. At the same time, he brings alive the applied discipline of consulting with the cosmos for timeless wisdom that helps others better understand themselves, their relationships and their lives www.starself.com.  

Rick is the author of The Exquisite Zodiac, which reveals how every facet of the zodiac works in sync, and how we can apply the entirety of its intelligence and wisdom in a practical way.


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Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.